Before Midnight

Teaching Skills 04.03.2022 40:07 ↓

In this podcast we discuss how people learn and ways to improve how we teach.

Thoughts from the movie The Last Samurai 23.02.2022 41:26 ↓

In this podcast we look at a really cool scene in the movie The Last Samurai. Tom Cruise's character notes the following about the samurai in the village where he is imprisoned: "From the moment they wake up they devote themselves to the perfection of whatever they pursue" Can we pursue that level of perfection today? What would that look like? Is it even possible? https://www.youtube.com/watch?v=...

What To Do If You Crash Your Bike 18.02.2022 42:15 ↓

In this podcast we discuss what to do if you are in a bike wreck.

Bicycle Laws In Kentucky and Ohio 11.02.2022 36:49 ↓

In this podcast we talk about the how bike laws are different in each state. We look into Kentucky and Ohio's bike laws to illustrate how similar yet different they can be.

Dealing with Injuries as an Athlete 02.02.2022 40:59 ↓

In this podcast we talk about the challenges with being injured as an athlete.

My Personal Philosophy 27.01.2022 26:58 ↓

In this podcast I am on the solo and decide to go over my personal philosophy.

Previewing the Fenix 7 24.01.2022 48:43 ↓

In this podcast we preview the newly released Garmin Fenix 7

Extreme Challenges 15.01.2022 39:38 ↓

In this podcast we talk about extreme challenges

Planning for the New Year's Races 04.01.2022 37:40 ↓

In this podcast we discuss scheduling for the coming year's races.

What is a Good Triathlon Time? 22.12.2021 45:57 ↓

In this podcast we discuss what is a good time in a triathlon.

3 Mistakes New Swimmers Make 17.12.2021 38:11 ↓

We look at 3 common mistakes new swimmers make

BMI Testing 10.12.2021 33:07 ↓

In this podcast we discuss BMI (Body Mass Index) testing.

Mountain Bike Tips 05.12.2021 43:59 ↓

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CPR Needed at Race 25.11.2021 33:45 ↓

Show Notes --- Linda recounts scary moment at race last weekend where CPR was necessary.

The Talent Code Part III 19.11.2021 38:47 ↓

Show Notes --- http://danielcoyle.com/the-talent-code/

Review of the Talent Code Pt 2 12.11.2021 34:15 ↓

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Review of the Talent Code 02.11.2021 27:43 ↓

Show Notes --- The Talent Code by Daniel Coyle https://www.amazon.com/Talent-Code-Greatness-Born-Grown-ebook/dp/B0026OR1UK/ref=sr_1_1?dchild=1&keywords=talent+code&qid=1635875172&qsid=139-0480119-4412334&sr=8-1&sres=1847943047%2C9123963395%2CB002DYG1YU%2CB07ZZ8DY47%2CB07CRNB74X%2CB084T5KXPC%2CB077B1WF85%2CB01D3AC5VU%2C0345472322%2CB011N6DCAY%2CB08SGWNLV9%2C006305941X%2C15027496...

Feel for the Water 30.10.2021 13:05 ↓

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Reviewing Garmin Tacx Neo 2T Trainer 22.10.2021 27:10 ↓

Show Notes --- Linda is back and gives a review of her new Tacx Neo 2T Trainer

Swimming Thoughts from a Masters Coach 15.10.2021 25:58 ↓

Show Notes --- Check out the video on YouTube https://www.youtube.com/watch?v=nJexFqRoAog

Linda Returns 08.10.2021 28:09 ↓

Show Notes --- We have had some technical problems with video and will be returning to YouTube next week.

Best Beginner Triathlon Bike 01.10.2021 19:13 ↓

Show Notes --- https://www.triathlete.com/gear/bike/best-beginner-triathlon-bike/

Importance of Pacing 25.09.2021 12:01 ↓

Show Notes --- Julie Moss Ironman Finish https://www.youtube.com/watch?v=nVKqFAPdjIA

Talking About Bike Trainers 15.09.2021 29:55 ↓

Show Notes --- Check out our YouTube Channel https://www.youtube.com/channel/UCKbkwv_dPW0H-IjsBaTswTQ/

Evaluating a Race 08.09.2021 34:57 ↓

Show Notes ---