Before Breakfast

Second Cup: It's OK to throw it away 17.01.2026 6:14 ↓

Don't wait to get rid of something you'll never use See omnystudio.com/listener for privacy information.

You've got 60 hours 16.01.2026 4:54 ↓

Weekends are real time that really counts See omnystudio.com/listener for privacy information.

Whose time is it anyway? 15.01.2026 5:03 ↓

Even if we have responsibilities, our time is still, fundamentally, ours See omnystudio.com/listener for privacy information.

Making remote work work, with Meredith Monday Schwartz 14.01.2026 25:19 ↓

CEO of Here Comes the Guide and co-host of the Currently Reading podcast Meredith Monday Schwartz talks management and routines See omnystudio.com/listener for privacy information.

You can track some of your time 13.01.2026 5:00 ↓

You don't need to track a full week for time tracking to be useful See omnystudio.com/listener for privacy information.

What time data would be useful to you? 12.01.2026 4:57 ↓

Figure out what you hope to learn before you start tracking your time See omnystudio.com/listener for privacy information.

Second Cup: When you outsource, you're still a resource 11.01.2026 7:28 ↓

Celebrate reducing your workload, rather than lamenting the small amount you still have to do See omnystudio.com/listener for privacy information.

Second Cup: Full time doesn't mean all of the time 10.01.2026 5:50 ↓

You can enjoy the rest of your life, even if you work long hours See omnystudio.com/listener for privacy information.

What do you want to see on your time log? 09.01.2026 5:20 ↓

Ask how you would like to have spent your time to make this vision come true See omnystudio.com/listener for privacy information.

Protect your best hours 08.01.2026 7:10 ↓

Get more done by spending your best hours in your zone of genius See omnystudio.com/listener for privacy information.

Being intentional, with Chris Bailey 07.01.2026 25:23 ↓

Productivity expert Chris Bailey shares how to finish what you start See omnystudio.com/listener for privacy information.

Cook to make leftovers 06.01.2026 8:11 ↓

Save time and money with strategic meal planning See omnystudio.com/listener for privacy information.

Plan some winter adventures 05.01.2026 7:13 ↓

Appreciate winter for itself, rather than counting the days until spring See omnystudio.com/listener for privacy information.

Second Cup: Enjoy your forgotten things 04.01.2026 5:06 ↓

Sometimes the old can be new again See omnystudio.com/listener for privacy information.

Second Cup: Bill your time for a week 03.01.2026 8:51 ↓

Figuring out where the time goes can help you spend it better See omnystudio.com/listener for privacy information.

Best year yet 02.01.2026 4:49 ↓

Telling yourself this will be the best year yet just might make it true See omnystudio.com/listener for privacy information.

What will define your year? 01.01.2026 5:21 ↓

Choosing a theme can provide clarity and give time a focus See omnystudio.com/listener for privacy information.

Make your goals happen 31.12.2025 21:25 ↓

In this slightly longer episode, Laura shares tips for setting goals in a way that leads to success See omnystudio.com/listener for privacy information.

Make a plan for anything that's use-it-or-lose-it 30.12.2025 4:45 ↓

Enjoy your benefits all year long See omnystudio.com/listener for privacy information.

Out with the old 29.12.2025 5:05 ↓

Get rid of items that never wind up in your regular rotation See omnystudio.com/listener for privacy information.

Second Cup: Plan your check in times 28.12.2025 5:50 ↓

Make plans now to review your annual goals See omnystudio.com/listener for privacy information.

Second Cup: Do your processes reflect your past or your present? 27.12.2025 4:26 ↓

Make sure your regular rituals still make sense See omnystudio.com/listener for privacy information.

Budget time for transitions 26.12.2025 5:51 ↓

Major life changes will take time, so it's best to build that into your schedule See omnystudio.com/listener for privacy information.

Light up your winter 25.12.2025 4:17 ↓

Leave those holiday lights up until spring See omnystudio.com/listener for privacy information.

Boosting endurance, with Dr. James Hewitt 24.12.2025 24:18 ↓

Human performance scientist Dr. James Hewitt shares tips for being productive over the long haul See omnystudio.com/listener for privacy information.