Before Breakfast

One task per weekend 16.02.2023 5:31 ↓

How to make progress and not get overwhelmed See omnystudio.com/listener for privacy information.

Who else has solved this problem? 15.02.2023 6:14 ↓

Borrow someone else's solution See omnystudio.com/listener for privacy information.

Connect, connect, connect 14.02.2023 6:23 ↓

Every relationship benefits from frequency See omnystudio.com/listener for privacy information.

What are you looking forward to? 13.02.2023 5:15 ↓

Positive anticipation can change your outlook on life See omnystudio.com/listener for privacy information.

The New Corner Office: Seek out feedback 12.02.2023 4:47 ↓

Want to improve? Ask for advice See omnystudio.com/listener for privacy information.

Second Cup: Commit to a 2020(3) must-read 11.02.2023 5:23 ↓

Make this the year to cross one classic off your list See omnystudio.com/listener for privacy information.

Do a safety check 10.02.2023 5:21 ↓

Don't be caught unprepared See omnystudio.com/listener for privacy information.

Take notes 09.02.2023 5:40 ↓

Write down the advice you get so you remember it See omnystudio.com/listener for privacy information.

Not just a weekend warrior 08.02.2023 7:25 ↓

How to introduce exercise into your weekdays See omnystudio.com/listener for privacy information.

Make some time a specific time 07.02.2023 4:45 ↓

Get it on the calendar to get it done See omnystudio.com/listener for privacy information.

What not to track 06.02.2023 6:05 ↓

Measuring and monitoring should help you, not hurt you See omnystudio.com/listener for privacy information.

The New Corner Office: Embrace a 10-minute news limit 05.02.2023 5:18 ↓

How to stay productive even in challenging times See omnystudio.com/listener for privacy information.

Second Cup: Stop using the word busy 04.02.2023 6:05 ↓

“Busy” is not a synonym for “fine.” See omnystudio.com/listener for privacy information.

Any questions or concerns? 03.02.2023 5:11 ↓

Keep a list of topics to bring up at your appointments See omnystudio.com/listener for privacy information.

Keep your hands clean 02.02.2023 5:25 ↓

One way to be less miserable in winter See omnystudio.com/listener for privacy information.

Add an extra hour 01.02.2023 5:49 ↓

Just one more hour of practice can make a big difference See omnystudio.com/listener for privacy information.

Picture a tranquil Tuesday 31.01.2023 5:54 ↓

Envision a realistic ideal day to make it a reality See omnystudio.com/listener for privacy information.

Use the tomorrow test 30.01.2023 5:51 ↓

Don't commit your future self to things you wouldn't do soon See omnystudio.com/listener for privacy information.

The New Corner Office: Never eat lunch alone 29.01.2023 4:03 ↓

Nurture connections over meals — even virtual ones See omnystudio.com/listener for privacy information.

Second Cup: Keep your to-do list short 28.01.2023 6:26 ↓

The secret to happiness is making sure expectations match reality. See omnystudio.com/listener for privacy information.

2023-01-27-before-breakfast-Budget for happiness 27.01.2023 5:41 ↓

Changing the normal proportions creates possibilities See omnystudio.com/listener for privacy information.

Decide it all at once 26.01.2023 5:53 ↓

Be efficient and give everyone something to look forward to See omnystudio.com/listener for privacy information.

Do a gift debrief 25.01.2023 5:23 ↓

Figure out what worked and what didn't See omnystudio.com/listener for privacy information.

Get out when it's good 24.01.2023 4:30 ↓

Make the most of unseasonably warm days See omnystudio.com/listener for privacy information.

Collect your family's 100 dreams 23.01.2023 6:30 ↓

Ask your crew what they'd like to do See omnystudio.com/listener for privacy information.