Before Breakfast

Make space for goal setting 04.12.2023 5:12 ↓

Crafting smart, achievable goals takes time See omnystudio.com/listener for privacy information.

Second Cup: Should you raise your goals over time 03.12.2023 6:02 ↓

A listener who’s meeting his goals asks if he should set tougher ones See omnystudio.com/listener for privacy information.

Second Cup: Thank you for bringing that to my attention 02.12.2023 5:12 ↓

How to acknowledge feedback, even if you can’t always use it See omnystudio.com/listener for privacy information.

Express Services Presents: The Tears and Tenacity of A Clown 01.12.2023 5:31 ↓

Brandon Dunn was born into rodeo royalty. And for twenty years he fulfilled his destiny -- until a tragic car accident ended his career. Or nearly ended it. Brandon tells his story of loss and rehabilitation, and welcomes us into the fascinating world of rodeo clowning. To see Brandon in action, check-out his page here. ( http://www.roblittle.com/ ) See omnystudio.com/listener for privacy informat...

No holiday is too small 01.12.2023 5:23 ↓

Keep the holiday feeling going all year long See omnystudio.com/listener for privacy information.

Charm them into compliance 30.11.2023 5:54 ↓

Appeal to people's best instincts See omnystudio.com/listener for privacy information.

Map out a busy season 29.11.2023 4:56 ↓

Look forward a few weeks to feel less overwhelmed See omnystudio.com/listener for privacy information.

Complaining is boring 28.11.2023 5:27 ↓

Bond better with positive small talk See omnystudio.com/listener for privacy information.

The joy of browsing 27.11.2023 5:25 ↓

We don't always know exactly what we want See omnystudio.com/listener for privacy information.

Second Cup: Learn to love winter 26.11.2023 4:58 ↓

Stop complaining about the weather and embrace this time of year See omnystudio.com/listener for privacy information.

Second Cup: Day by day 25.11.2023 5:46 ↓

A time for planning means you don't always need to be planning See omnystudio.com/listener for privacy information.

Make a holiday fun list 24.11.2023 4:59 ↓

Plan out your memories so the memory-making happens See omnystudio.com/listener for privacy information.

Try a holiday exercise streak 23.11.2023 6:21 ↓

Feel more festive by staying active from Thanksgiving to New Year's See omnystudio.com/listener for privacy information.

Check your spam folder 22.11.2023 4:10 ↓

You might be missing a message you'd like to see See omnystudio.com/listener for privacy information.

Unplug to get things done 21.11.2023 4:21 ↓

Fight procrastination by turning off digital distractions See omnystudio.com/listener for privacy information.

Make Christmas plans at Thanksgiving 20.11.2023 4:37 ↓

Save time by planning in person See omnystudio.com/listener for privacy information.

Second Cup: Stay healthy, stay productive 19.11.2023 4:38 ↓

Keep cold and flu season from wearing you down See omnystudio.com/listener for privacy information.

Second Cup: Send birthday wishes 18.11.2023 6:04 ↓

Let people know you care on their special day See omnystudio.com/listener for privacy information.

If you've got the aspirin 17.11.2023 4:14 ↓

Help people see why they need what you're offering See omnystudio.com/listener for privacy information.

Think savory for the holidays 16.11.2023 4:10 ↓

See omnystudio.com/listener for privacy information.

Choose a gift of the year 15.11.2023 4:45 ↓

Giving everyone something similar can be thoughtful-- and fast See omnystudio.com/listener for privacy information.

Often, rather than always 14.11.2023 4:28 ↓

Most of the time is usually good enough See omnystudio.com/listener for privacy information.

Plan your lunches 13.11.2023 5:38 ↓

Upgrade your day by putting thought into the mid-day meal See omnystudio.com/listener for privacy information.

Second Cup: Give the gift of time 12.11.2023 4:49 ↓

Build your community and relationships this holiday season See omnystudio.com/listener for privacy information.

Second Cup: What did you get done 11.11.2023 5:35 ↓

Focus on results, not hours worked See omnystudio.com/listener for privacy information.