Before Breakfast

Second Cup: Time is what you make of it 29.09.2024 5:29 ↓

Make the most of the time you can control See omnystudio.com/listener for privacy information.

Second Cup: Play Tetris with your schedule 28.09.2024 5:31 ↓

Put the right activities at the right time See omnystudio.com/listener for privacy information.

Start anywhere 27.09.2024 4:36 ↓

You don't have to start at the very beginning, even if it is a very good place to start. See omnystudio.com/listener for privacy information.

Do a meaning challenge 26.09.2024 4:10 ↓

What can you do in the next two weeks to deepen your experience of time? See omnystudio.com/listener for privacy information.

Discover the Rule of 3 with Chris Bailey 25.09.2024 27:14 ↓

In this interview, productivity expert Chris Bailey shares tips for focusing on what matters. See omnystudio.com/listener for privacy information.

Life is a portfolio of choices 25.09.2024 5:55 ↓

Make choices in context, rather than in isolation. See omnystudio.com/listener for privacy information.

Make bite-sized bucket lists 24.09.2024 4:50 ↓

Small lists can inspire you to make any chunk of time better. See omnystudio.com/listener for privacy information.

Second Cup: You may as well look 22.09.2024 6:30 ↓

Even if you like your job, it's good to know what's out there See omnystudio.com/listener for privacy information.

Second Cup: Run to something, not from something 21.09.2024 6:25 ↓

Know what you'd like to do, not just what you don't See omnystudio.com/listener for privacy information.

Dogs need 'sniffaris' and you do too 20.09.2024 4:10 ↓

Sometimes it's fun to just follow your nose See omnystudio.com/listener for privacy information.

Start a goal club 19.09.2024 5:41 ↓

Create accountability and make your priorities happen See omnystudio.com/listener for privacy information.

Making the most of your mornings with Sarah Hart-Unger 18.09.2024 25:11 ↓

Before Breakfast kicks off a new interview series with physician, course creator, and marathon runner Sarah Hart-Unger See omnystudio.com/listener for privacy information.

Make your fingerprints visible 17.09.2024 4:10 ↓

Let people know their business matters to you See omnystudio.com/listener for privacy information.

Check if you'll need to reschedule 16.09.2024 4:07 ↓

Look forward a few weeks to avoid last minute cancelations See omnystudio.com/listener for privacy information.

Second Cup: Avoid pendulum swings 15.09.2024 5:59 ↓

Moderation is better than over-correction See omnystudio.com/listener for privacy information.

Second Cup: Don't play ping pong with plans 14.09.2024 10:00 ↓

Spend time getting together instead of on logistics See omnystudio.com/listener for privacy information.

Press the easy button when you can 13.09.2024 5:15 ↓

The easy way may actually be the best way See omnystudio.com/listener for privacy information.

Plan each weekend twice 12.09.2024 5:06 ↓

The key to a really great weekend See omnystudio.com/listener for privacy information.

Get it done by Thursday 11.09.2024 4:59 ↓

How to buy yourself breathing room See omnystudio.com/listener for privacy information.

Solve one nagging problem today 10.09.2024 4:17 ↓

Don't let a problem continue to festers See omnystudio.com/listener for privacy information.

Build up the excitement 09.09.2024 5:39 ↓

Anticipation makes fun events even more enjoyable See omnystudio.com/listener for privacy information.

Second Cup: Don't be minute wise and hour foolish 08.09.2024 6:39 ↓

When it comes to time, the big things matter See omnystudio.com/listener for privacy information.

Second Cup: Put a toe in the water 07.09.2024 6:10 ↓

Try it out before committing See omnystudio.com/listener for privacy information.

Subscribe and save with time 06.09.2024 4:34 ↓

Make life more efficient by making decisions once See omnystudio.com/listener for privacy information.

It's not as disposable as you think 05.09.2024 4:39 ↓

Some single use items can be used more than once See omnystudio.com/listener for privacy information.