Before Breakfast

Just put in the time 01.07.2025 4:49 ↓

Make time for long-term projects, long before the deadline See omnystudio.com/listener for privacy information.

Offer 3 options 30.06.2025 4:47 ↓

Be the first mover when it comes to scheduling things See omnystudio.com/listener for privacy information.

Second Cup: All opposed should offer ideas 29.06.2025 5:43 ↓

Constructive feedback is helpful, complaining is not See omnystudio.com/listener for privacy information.

Second Cup: Make mid-year resolutions 28.06.2025 5:08 ↓

New Year's isn't the only time to choose positive change See omnystudio.com/listener for privacy information.

Morning time can be family time 27.06.2025 4:33 ↓

Take advantage of the early hours to nurture your relationships See omnystudio.com/listener for privacy information.

How to let go of the guilt 26.06.2025 5:41 ↓

Figure out where the time goes and you'll feel better about your time See omnystudio.com/listener for privacy information.

Give time themes, with Mike Vardy 25.06.2025 26:31 ↓

Time management expert Mike Vardy shares how "time crafting" can make you more effective See omnystudio.com/listener for privacy information.

Rethink what's family friendly 24.06.2025 4:41 ↓

Many jobs can be flexible if you want them to be See omnystudio.com/listener for privacy information.

Life is stressful and life is wonderful 23.06.2025 4:23 ↓

Don't let low moments stop you from seeing the good ones See omnystudio.com/listener for privacy information.

Second Cup: Until we meet again 22.06.2025 6:18 ↓

Be clear on next steps, so everyone stays accountable See omnystudio.com/listener for privacy information.

Second Cup: Focus on process, not outcome 21.06.2025 6:08 ↓

Set goals where you are in charge of success See omnystudio.com/listener for privacy information.

People did that 20.06.2025 4:59 ↓

Humans have done amazing things, and you can too See omnystudio.com/listener for privacy information.

Have your answers ready 19.06.2025 4:54 ↓

Smart answers to small talk questions open the door to better conversations See omnystudio.com/listener for privacy information.

Making work more efficient, with Juliet Schor 18.06.2025 28:34 ↓

Prof. Juliet Schor, author of Four Days a Week, shares how organizations can make the workplace work better See omnystudio.com/listener for privacy information.

After 5 p.m. it's Friday 17.06.2025 4:31 ↓

How to cultivate a weekend mindset, even during the week See omnystudio.com/listener for privacy information.

Little deposits add up 16.06.2025 4:58 ↓

Aim to add to your career capital account every day See omnystudio.com/listener for privacy information.

Second Cup: Practice TOAD time 15.06.2025 5:00 ↓

Going "together outside after dinner" can transform your evenings See omnystudio.com/listener for privacy information.

Second Cup: Set your summer hours 14.06.2025 5:32 ↓

Be mindful about whether your schedule will change See omnystudio.com/listener for privacy information.

What should I be asking? 13.06.2025 3:39 ↓

What to ask when you don't know what you don't know See omnystudio.com/listener for privacy information.

Wait 5 before you take 5 12.06.2025 4:43 ↓

Make sure you're taking intentional, rejuvenating breaks See omnystudio.com/listener for privacy information.

How to travel well, with Henley Vazquez 11.06.2025 25:25 ↓

Henley Vazquez, co-founder and CEO of Fora, shares tips for getting more out of your vacations See omnystudio.com/listener for privacy information.

Try a finishing blitz 10.06.2025 4:47 ↓

Make the magic of completion work for you See omnystudio.com/listener for privacy information.

There will always be emails 09.06.2025 4:37 ↓

You can decide to pursue your goals, even in the middle of a busy life See omnystudio.com/listener for privacy information.

Second Cup: Start with the trash 08.06.2025 5:40 ↓

Find momentum by making the easy decisions first See omnystudio.com/listener for privacy information.

Second Cup: Try something bucket list adjacent 07.06.2025 6:05 ↓

Experience parts of your big adventures as little adventures See omnystudio.com/listener for privacy information.