Michelle and Lisa
Before Boca: A Podcast For Women Rediscovering Themselves in Midlife
Before Boca is a podcast for women navigating midlife, reinvention, and life after raising kids. Michelle and Lisa talk honestly about empty nesting, friendships after 50, marriage, menopause, wellness, identity shifts, career pivots, and rediscovering who you are after being everyone else’s everything. Shop our favorites here: https://linktr.ee/BeforeBoca?utm_source=ig&utm_medium=social&utm_content=link_in_bio
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
I Wore My Good Underwear For This 06.01.2026 37:46
Calling all empty nesters (and those about to be). Life is fine —but your calendar has more white space, the noise has quieted, and somehow everything feels a little… flat. In our premiere episode of Before Boca , we dive into that sneaky midlife boredom that shows up without warning—and usually without a plan. We unpack what boredom actually looks like in this season of life, how we sometimes mak...
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