Been There, Dunn That

In this engaging conversation, Angela Dunn-Cartledge and Brownell Landrum explore profound themes surrounding death, reincarnation, and the healing power of forgiveness. Brownell shares her experiences as a hospice volunteer, emphasizing the importance of understanding grief, especially in children. They discuss the concept of forgiveness as a pathway to healing and how it can transcend personal r...

Angela Dunn-Cartledge engages in a heartfelt conversation with Dee Gray about her personal journey of coming out as transgender, navigating grief after the loss of a parent, and the importance of being an ally in today's society. Dee shares her experiences of joy and sorrow, the complexities of family dynamics, and the challenges faced by the LGBTQ+ community. The discussion emphasizes the need fo...

In this episode, host Angela Dunn-Cartledge engages in a deep conversation with Tim Neale about the transformative journey of healing and self-discovery. Tim shares his personal experiences with trauma, anxiety, and depression, and how he found a path to healing through various methods, including a pivotal Tony Robbins seminar. The discussion emphasizes the importance of processing emotions, under...

In this episode of the Been There Done That podcast, host Angela Dunn-Cartledge interviews Marysol James, a romance writer who shares her journey from a small-town Canadian girl to a successful author living in England. Marysol discusses her early aspirations to write, her battle with cancer, and how she unexpectedly found her niche in romance writing. She also opens up about her experience in an...

In this episode, we hear from Chet Galaska about the realities of living with diabetes, the misinformation surrounding the condition, and the importance of education and advocacy. Chet shares his personal journey with type 1 diabetes, discusses the differences between type 1 and type 2 diabetes, and emphasizes the need to combat stigma and promote accurate information. The conversation highlights...

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a profound conversation with Darren Bruce about holistic coaching and emotional intelligence. They explore the importance of self-awareness, the impact of childhood experiences on adult relationships, and the power of giving oneself permission to let go of past traumas. Darren shares insights on parenting,...

Andy Semotiuk speaks about grief, resilience, and the power of storytelling while exploring Andy's family history. The inspiring journeys of his great aunt Solomea, a renowned opera singer, and his mother, who faced significant challenges including hearing loss and the turmoil of war are told through the eyes of Andy with such candor and honesty. Through their stories, Andy highlights the importan...

In this episode, our host speaks with health coach Lauren Callahan about the challenges women face in midlife, particularly during peri and menopause. They discuss the importance of gut health, the healing power of Reiki, and the transformative 'Goddess First Principle' of self-care. The conversation emphasizes the need for intentional self-care practices and the role of energy healing in processi...

In this conversation, Angela Dunn-Cartledge and Shelby Ring discuss their experiences with infertility and the journey to finding self-worth and purpose beyond motherhood. They explore the societal pressures and expectations placed on women to have children, as well as the grief and identity crisis that can come with a diagnosis of infertility. Shelby shares her path to embracing a child-free life...

In this episode of the podcast, Angela Dunn-Cartledge engages in a heartfelt conversation with Khaled Abdullah, exploring the impact of illness on personal identity. Khaled shares his journey through thyroid cancer, the emotional aftermath, and how sports serve as a powerful metaphor for overcoming adversity. The discussion delves into the importance of mental toughness, the dynamics of team suppo...

In this enlightening conversation, I interview Farzin Mazanani, who shares his transformative journey towards discovering true joy and emotional healing. Farzin discusses the importance of understanding the difference between joy and happiness, the impact of trapped emotions, and the concept of heart walls that protect us from emotional pain. He emphasizes the power of gratitude and perspective sh...

In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a profound conversation with guest Utkarsh Narang about the journey of healing, the importance of mental health, and the power of self-discovery. They explore the significance of living in the present, taking ownership of one's mental health, and the role of introspection and journaling in personal growth....

In this episode of the Been There, Done That podcast, host Angela Dunn-Cartledge engages with holistic practitioner Mayim Vega, who shares her journey from a computer scientist at NASA to a holistic health expert. We discuss the importance of integrating mental and physical health, the impact of grief on the body, and the significance of self-care in healing. Mayim can be found here .

In this episode, we discuss the importance of self-discovery, the emotional challenges of navigating identity, and the pivotal moments that lead to personal growth through Victoria's post-divorce journey. Victoria shares her insights on coaching others through similar struggles, emphasizing the need for self-advocacy and the courage to choose a better path. If you need guidance on the significance...

Dr. Nicole Bradford shares her journey of maintaining the flame in life and offers practical steps to help others do the same. She emphasizes the importance of MAINTAIN. Dr. Bradford encourages individuals to believe in themselves, pursue their dreams, and not let past experiences or societal expectations limit them. Dr. Bradford's book, 'My Soul is Not for Sale,' further explores these themes, an...

Nikhil Raval shares his grief journey and how he has transitioned it into a successful leadership business. After the sudden loss of his mother and the severe disability of his father, Nikhil had to become a caregiver while dealing with his own grief. He emphasizes the importance of investing in relationships, accepting that life doesn't always go as planned, and cultivating spirituality and grati...

Rick DellaRatta, founder of Jazz for Peace, shares his journey of using music to promote peace and healing. After the events of 9/11, Rick felt compelled to use his music to bring people together and break down barriers. He realized that music has the power to transcend language and culture, and he wanted to harness that power to make a positive impact and increase everyone's frequency at the same...

Terry Tucker shares his journey of growing through pain and changing mindset. He discusses his background, including battling cancer and losing body parts. Terry emphasizes the importance of finding purpose in misery and embracing the reality of mortality. You'll love this inspiring story. Find Terry at his website here .

Blanca Rodriguez shares her journey of healing and personal growth after experiencing trauma and loss, including sexual assault. She emphasizes the importance of taking responsibility for our own healing and improving our quality of life. Blanca describes herself as a wounded healer, someone who has gone through their own healing journey and now helps others do the same. She encourages listeners t...

Toni McSorley shares her journey of grief and healing after the sudden loss of her husband. She discusses the challenges of navigating grief, adjusting expectations, and finding coping tools. Toni emphasizes the importance of allowing oneself to feel the pain and seek support from others. She also highlights the need for practical preparation for the future, such as organizing important documents...

Mark Hicks reminds us that healing is simple - love. His simple, yet not easy, message is universal. In fact, the only way you can grieve is if you loved first, and the only way to heal is to love again. Beautiful, right? Work with Dr Hicks at https://markahicks.com/ .

David Kitchen, former NCAA Division I coach and leadership coach, tells us how to make the most of every moment through action and decisions. Here from him how to make any sorrow into an opportunity for growth. Work with Coach Kitch at edgeleadershipacademy.com .

Dave Nordel talks to us about his own military experience and how he works now to transition veterans into jobs and lives. His unique experience with resilience and grief will change the way you approach your own journey. Dave can be found here at his website .

Mark Meding, author and all around good guy, talks about his journey to forgiveness through writing. His journey is one of life choices and consequences and redemption. Find his book on Amazon here .

A love letter/pep talk to my 30 year old self