Bee Sober

In Series 11, Episode 3 of The Sober Experiment Podcast, hosts Lisa and Alex dive deep into the inspiring journey of Harrison Ward, also known as @fellfoodie. Despite being a proud Cumbrian, Harrison has transformed the mountainous landscape of his home into his personal kitchen. Tune in as he shares his remarkable story of intertwining his passion for hiking with his love for cooking, leading to...

Welcome to "The Sober Experiment Podcast" hosted by Lisa and Alex. In this enlightening series, they dive deep into the world of sobriety and explore its impact on our lives. Join them as they have thought-provoking conversations with one of the brightest minds in the field. In this episode, Lisa and Alex have an engaging discussion with Prof. David Nutt, a world-renowned neuropsychopharmacologist...

Welcome to the latest episode of "The Sober Experiment® Podcast by Bee Sober"! In this incredible episode, hosts Lisa and Alex are beyond excited as they can't believe that they have the privilege of talking to none other than Actress and Author Ruth Jones about her extraordinary sober journey. Join them as they delve into fascinating topics like magic mushrooms, life's ups and downs, and so much...

In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a captivating conversation with transformational coach, Dupe Witherick. This insightful episode delves deep into Dupe's relatable story, emphasising the theme of 'you don't know what you don't know'. In addition, the hosts explore the intriguing concept of "trumping" what is wrong with us? This tho...

In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a fascinating conversation with Sue Sitler, a coach and California ambassador. The episode delves into Sue's experience with Alcoholics Anonymous (AA), the importance of planning hangover-free days, and Sue's inspiring journey into the world of coaching. Surprisingly, the conversation also touches...

This week on "The Sober Experiment® Podcast by Bee Sober," Lisa and Alex engage in a relaxed conversation with William Porter, author of "Alcohol Explained." They delve into the effects of caffeine, share light-hearted anecdotes such as why William found himself standing naked in a hotel room, and discuss their mutual reluctance to venture into space. This episode offers a refreshing and candid ex...

Join hosts Lisa and Alex as they dive deep into the world of holistic wellness with the incredible Joanne Hill on episode 5 of The Sober Experiment Podcast by Bee Sober. In this captivating discussion, Joanne, a seasoned nutritional therapist with over 15 years of experience, opens up about her expertise in health, shedding light on conditions like PCOS, endometriosis, and the often-misunderstood...

Welcome to Season 10, Episode 4 of The Sober Experiment Podcast by Bee Sober, hosted by Lisa and Alex, with special guest Sarah Williamson, Bee Sober's head coach and author of "Drink Less, Live Better." Join us as we dive into Sarah's remarkable journey through the highs and lows of 2023. From the excitement of publishing her first book to the challenges of undergoing surgery and radiotherapy for...

Welcome to Season 10, Episode 3 of The Sober Experiment by Bee Sober podcast with Lisa and Alex! In this captivating episode, they sit down with the incredible Sara Henley, founder of "The Other Way with Sara." Join them as they embark on a thought-provoking journey, diving deep into discussions on body confidence, the diet industry, and the unexpected link to potatoes. Prepare to be captivated by...

Join hosts Lisa and Alex in Season 10, Episode 2 of The Sober Experiment Podcast by Bee Sober! This week, they have an enlightening conversation with Drs Laura and Katie, founders of The Lifestyle Health Clinic. Tune in as they discuss the impact of menopause and alcohol consumption and delve into a wide range of topics, exploring everything from health to personal well-being. Don't miss out on th...

Welcome to Season 10, Episode 1 of The Sober Experiment Podcast by Bee Sober! In this episode, hosts Lisa and Alex catch up on their lives after experiencing empty nest syndrome. From running half marathons to encountering a rather rude monk, they have plenty of stories to share. Join them as they delve into their personal journeys of sobriety and the challenges they faced along the way. As the fo...

Welcome to episode five of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Caroline Kelf, Aka DJ Flourish. Stay tuned right to the end for a few outtakes too! Caroline brings ALL the feels to the dance floor. JOY, ENERGY & HIGH VIBES are her signature DJ package, all sealed up in a giant bow of playful FUN! Caroline is a master motiv...

Welcome to episode four of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sober Coach, Alison Calder! Alison lives in Manchester with her partner and two young children. She is an ex wine company owner and an ex grey area drinker. After years of feeling trapped, unhappy and overwhelmed, she finally managed to walk away from her business...

Welcome to episode three of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sam Murray from The Breath Connection. Sam Murray, a former Royal Marine Commando, battled depression and found solace in breathwork through the Wim Hof Method. In 2020, he met Miranda Bailey, a Nutritional Therapist and Breathwork Practitioner, and together they...

Welcome to the second episode of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, Bee Sobers' hosts Lisa and Alex chat with Sonia Kahlon, the founder of EverBlume. EverBlume is an innovative recovery program that provides small group meetings where members are matched based on their struggles. Through meaningful conversation and peer support, EverBlume aims to create a co...

Welcome to the first episode of season 9 of The Sober Experiment Podcast by Bee Sober. Following a recent member’s workshop with breathwork coach Christina Rae Almeida, Alex and Lisa chat about the benefits of breath work, their own experiences, and other methods of self-care, having a good laugh (as usual) along the way. We would like to thank Rae Rituals for sponsoring this episode and providing...

Welcome to the final episode of season 8 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Live Energizing Breathwork with Recovery Advocate Christina Rae Almeida. In this episode, we meet breathwork, life coach, and recovered addict, Christina Rae Almeida, who talks to us about her breathwork sessions, community and on-demand membership platform, Rae Rituals. Christina is...

Welcome to season 8 Episode 5 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Bee Sober Book Club ambassador and sober coach, Jane Sproston. Jane is a 52 year-old Mum of a 7 year old pocket rocket and got sober in 2017 after five years of trying and a long stint “moderating”. Jane previously had a drinking career of some 30 plus years. She survived student days, raving,...

Welcome to season 8 Episode 4 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Fiona Orrell. Fiona has a passion for the outdoors and is currently grabbing life’s opportunities with both hands. She loves hiking, outdoor swimming, paddle boarding and camping in her van, but she’s always up for giving anything new a go! She squeezes in as many adventures as possible around...

Welcome to season 8 Episode 3 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Carolyn Clark. Carolyn is a Bee Academy qualified Sober Coach and our North Wales Ambassador. She is absolutely amazing and this is an episode you do not want to miss. You can follow Carolyn’s journey on Instagram https://instagram.com/soberhappysixty or check out her ambassador page https://in...

Welcome to season 8 Episode 2 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Vicki Rebecca. TRIGGER WARNING: This episode discusses rape in significant detail Vicki Rebecca has run a successful private Hypnosis and Neuro Linguistic Programming practice that includes one to one therapy, both in-person and online, classes, retreats, live-in intensives, books and products...

Welcome to season 8, episode 1 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Aodhan Benson. A 25-year old who could be described as in somewhat of a quarter life crisis. After 12 years of masking the effects that the continuous partying/excessive drinking was having with overachieving and aiming to appear to have everything under control he couldn’t continue on the con...

Welcome to season 7 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Dr Melissa Kelly. Melissa Kelly, PhD is a psychologist and coach for sober women who want to make meaningful changes to their careers. Melissa is passionate about helping women define and design their own version of a meaningful life in sobriety. She is also the founder of Sober Girls Ireland - a communi...

Welcome to season 7 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Lea Watson, founder of Glow Sober. Originally an Instagram page to review alcohol-free drinks and literature, it has now evolved into working with organisations to support their employees by raising awareness of the impact of alcohol. Lea has always had a complicated relationship with alcohol which escal...

Welcome to season 7 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Kate-Rowe Ham who is a Women’s Health Coach with a special interest in menopause fitness and nutrition. Kate is also the founder of the Owning Your Menopause App. She is passionate about educating women on how to exercise at this time and how movement and diet go hand in hand in playing a fundamental rol...