Bee Present

Happy Monday my friends! Hope you're feeling good after Superbowl Sunday! We're talking hangover tricks and today's astrology to help kick your week off right. What to look out for and how to set yourself up for success with this crazy week ahead Enjoy the episode? Please let us know with a text! Support the show

Happy Saturday! It's the Chinese New Year and a morning of gratitude! Keep expressing your truest self and embrace this year with all of its twists and turns.  Enjoy the episode? Please let us know with a text! Support the show

Happy Friday! It's the new moon and that of course leads us to a little moment about manifesting. A little check-in on how your week was, may your weekend be even better.  Enjoy the episode? Please let us know with a text! Support the show

Message of the day? Accept the opportunities you're given, you deserve them my friend. It's almost Friday! You're so close to the weekend, but don't forget to give today your attention. You've got this, we'll talk soon!  Enjoy the episode? Please let us know with a text! Support the show

ON THIS WEDNESDAY WE WEAR PINK. I don't make the rules, I just share the vibes. Have a magical Wednesday my friend, may you slay the day away and may we make it through the day! I believe in you, have a good day and we'll talk soon!   Enjoy the episode? Please let us know with a text! Support the show

Good morning friend! Little morning check-in to see how everything is, to be present with today February 6th, 2024! Have an amazing day, get out there and crush it!  Enjoy the episode? Please let us know with a text! Support the show

Hey Friends! Happy Monday, I'm trying something new because I miss talking to you, but my schedule has been insane lately!  SOOO welcome to my solution, little morning checkin's. This is inspired by the morning voice memos I send my best friends every day when we're all too busy with life to properly text or we have the longest game of phone tag.  Start your morning with a little fr...

Hi Friends! Welcome back to Bee Present, let's deep dive into what it means to Bee Present and the 'why' behind this podcast. Be introduced to host Melissa and experience the new vibes that will be flowing on this new season/brand new year that's right around the corner.   Enjoy the episode? Please let us know with a text! Support the show

Melissa, former weight loss coach, deep dives into a subject close to her heart The World of Weight Loss. Not wanting to confuse everyone about the nature of this episode we're talking about the entire scope of what 'weight loss' is.  Let's be very clear: THIS IS NOT AN EPISODE ABOUT HOW TO LOSE WEIGHT. Rather what the phrase even means, how the culture has lasting effects, and...

*TW on this episode about death* Let's have a quick chat about this thing called life,  I'd love to share with you the importance of this day to me. We're talking about the loss of people we love and how we have to keep going for them. How can we keep living life the most through the grief and pain?  Enjoy the episode? Please let us know with a text! Support the show

Hey gang, it's been a rough few months. But this is a vulnerable episode about the last couple months and some self reflection during this time. Remember take time for yourself today, you deserve it my friend. Self care can look so simple and easy, if you take the time to make your world a better place the world as a whole becomes a better space.  Enjoy the episode? Please let us know with a...

Hey friends, it's been a crazy few months and I'm here, back with all the details of where I've been and what I've learned. Slash am still learning, but I've missed this podcast. So here I am, returning and making this one of my top priorities. But first I owe y'all a little explanation as to what's been going on. Life can pass us by really quickly, so let's...

Just a little pick-me up and inspiration if you're worried about running into a family this year who has commentary on your body or what you're eating this year. Remember, it's always a bigger reflection on them and not you! Food isn't moral, never forget that. I'm giving thanks for all of you this year, have a beautiful day my friends! Enjoy the episode? Please let us kno...

This week we talk about your spirit and what it means to be a human f**king being.  I sit down with Clarence Williams, one of the most inspiring people I've ever had come into my life, to discuss how our differences as a human race bring us together, what a little kindness can do, and what it looks like to be a better person for yourself.  Enjoy the episode? Please let us know with a text! Su...

Hey gang! Today we have mental health counselor and friend of the podcast Travis Pieron on to talk about schemas, patterns that form our habits daily. We dive into ways to recognize and identify, while using real life examples and some humor to explore this subject!  Enjoy the episode? Please let us know with a text! Support the show

This episode is about cha cha changes, turn and face the change my friends. How to stay present with change when it's unexpected, when it's needed, and when you have to stay positive. My life long best friend, Taylor joins us on this episode to give us a realistic look at what change is and how we can deal with it when it's our only option.  Enjoy the episode? Please let us know wit...

This week's guest is Graydon Wilson aka Bane the Dragon (music artist, twitch streamer, visual/flow performer, model, amazing human) opens up about being present with oneself. We talk about his identity crisis, learning to set boundaries with those close to you, and everything in between.  Enjoy the episode? Please let us know with a text! Support the show

In honor of the last day of mental health awareness month our special guest is mental health counselor Travis Pieron. We go over what it means to be present with your mental health and small ways to take steps toward a healthier you Enjoy the episode? Please let us know with a text! Support the show

Sometimes it can be hard to find the motivation when we focus on the negative, here's a quick 5 minute motivation to help get you excited for your day! Enjoy the episode? Please let us know with a text! Support the show