Bee Formless™ Flow Driven CEO

Bright, real, and refreshingly human. I had an amazing conversation with Nikki Green, where we explored life, leadership and business from the inside out - stop pushing, start listening; swap cram-for-the-exam hustle for an endurance mind, body and soul; and choose genuine connection over guru culture so growth is sustainable and authentic. What a refreshing chat. We dug into the importance of act...

Curious, courageous, and grounded. With Dr. Elena Itskovich, we explore life, leadership and investing from the inside out -taking the blinkers off to see new paths, reading investors with nuance, and uniting science with company-building as biotech reshapes the future of innovation and business. I loved this chat with Elena, her determination to bridge the gap between science and business through...

If you know me, you know I love a thought-for-the-day, and Triet was full of them. Determined, curious, humble, and relentless even on days when life gives you nothing. A timely reminder: we can choose to be a victim or choose to evolve. Through the Bee Formless™ methodology, we explored: LEARN (Letting go) ✨ Fundraising Reality Check: it’s often harder than landing a job - build founder mindset...

Luxury is evolving, from logo-driven prestige to deeply personal scent as self-expression. With Paul Houlsby (Founder & CEO, The Perfume Movement), we explore life, leadership and business from the inside out, how AI and science meets artistry, why uniqueness beats brand snobbery, and what it takes to stay in creative flow while building something genuinely revolutionary. An exhilarating, brea...

Bright, soulful and human. With Kristi Britto (Co-Founder & COO, SORCE), we explore life, leadership and business from the inside out, how to lead without exhaustion, why energetic literacy beats performative hustle, and how HRV insights move teams from burnout to regenerative whole- being living systems. What a vibe. Kristi brought the energy; sharing all the highs, lows, and all the in-betwe...

Intuitive, grounded, and soulful. I had an amazing conversation with Aude Firmin (Intuitive Business Coach, Psychic Medium, Reiki Master), exploring life, leadership and business from the inside out - leaving corporate and “success” as we know it for a spiritual business path, owning your inner power, and reshaping success so it actually fulfils you and your purpose. Talk about psychic - our conne...

Fiercely empathetic and human. Loved connecting with Somer Baburek (Co-founder & CEO, Hera Biotech), where we explored life, leadership, and business from the inside out -launching a company during COVID, naming the unseen pain of women’s health, and building science with integrity while trusting intuition. This is about changing the standard of care, finding cures and the standard of self-adv...

A personality-packed conversation (pun absolutely intended). With Rachel Edwards (Founder & CEO, Insperai; creator of the Strategic Personality Blueprint), we explore life, leadership and business from the inside out - stop fighting your wiring, lead from your soulful, authentic blueprint, and use intuition plus data to turn team friction into collective high flow. I walked away feeling libera...

Candid, soulfully human, and future-facing. With Neil Grunberg (Co-founder & Managing Partner, Storytime Capital), we explore life, leadership, investing from the inside out - how founders grow thick skin without losing vulnerability, why empathy and real connection are the new advantage, and how tech with humanity is reshaping the future of work. My eyes were wide open as we dug into a topic...

Grounded, curious, and pragmatic. With Christopher Hand (Founder & CEO, GenServ AI), we explore life, leadership, and business from the inside out - how to stay human while scaling with AI, why less input creates more clarity, and how founders can build focus, access high flow (shining their brightest to feel and perform at their best), and sustainable rhythm in an always-on world. I loved my...

Insightful, purposeful, and empowering. With Kimberly Darlington (Founder & President, Refined Substance), we explore life, leadership, and business from the inside out - bridging generations in mining, rewriting narratives with both simplicity and authenticity, to show how purpose and storytelling can reshape the future of investment. It’s always a vibe connecting with like-minded women who s...

Gentle, wise, and profoundly grounded. With Maria Alessandri (Founder, Horse and People Project®), we went energetically into life, leadership, and business from the inside out - how horses teach trust over control, communication beyond words, and presence as a leadership practice. Maria is pure magic, a true horse whisperer. Listening to her lived experience with horses hold up a mirror to human...

Reflective, fearless, and deeply human. With Sascha Moore (Director, Create Design & Marketing), we explore life, leadership, and business from the inside out - observing instead of reacting, evolving how we live, lead, evolve and using creativity as a mirror for self-reinvention. It felt like a philosophical and practical masterclass in courage and clarity with Sascha, a reminder that reinven...

Insightful, simple, embodied, and deeply human. With Steven Falk (Founder & CEO, SwitchbackOS and author of The Switched-On CEO), we explore life, leadership, and business from the inside out- how leaders and teams can access metacognition to rewire stress responses, improve memory processing, and build antifragile, high flow teams that optimally thrive under pressure. Steven’s story was both...

Insightful, engaging, and unexpectedly illuminating. With Greg D. Adams, CPA (SVP & CFO, American Management Association; author of Green Shade$), we explore life, leadership, and business from the inside out - making accountants cool again through storytelling, soft skills, and creative confidence. Greg is a master at showing how data tells human stories and that leadership, whether in financ...

Purposeful, raw, and quietly powerful. With Shannon O’Malley (Founder, Shan&), we explore life, leadership, and business from the inside out - from burnout in toxic systems to finding authentic rhythm, from impact over hustle to building a career where social justice and storytelling intersect. Shannon’s presence is poetic, grounding and catalytic. Her work in global social impact reminded me...

Energetic, insightful, and wise beyond her 25 years. With Tessa Osborne (Investment Analyst, Plug and Play Tech Center), we explore life, leadership, and business from the inside out - saying yes to the unknown at 23, navigating the noise of startup life, and learning how clarity, mentorship, and curious ambition shape the next generation of leaders. Tessa’s story truly lit me up. Her courage to l...

Courageous, bold, and disarmingly human. With Sara Gullickson (CEO & Founder, The Cannabis Business Advisors), we explore life, leadership, and business from the inside out - pivoting in highly regulated industries, reframing stigma into opportunity, and leading with audacity and integrity in spaces still finding acceptance. Sara’s story is a masterclass in grit and grace, proof that clarity,...

Inspiring, human, deeply personal and practical. With Edward Boudrot (CEO, Human Ignition; former VP, UnitedHealth Group Fusion), we explore life, leadership, and business from the inside out - what it takes to lead and operate at scale without burning out, why silence and structure fuel clarity, and how human connection remains the most powerful growth system of all. Ed’s story struck me, from bi...

Curious, conscious, and refreshingly real. With Jonathan Sun (Founder & General Partner, Upside Down VC), we explore life, leadership, and investing from the inside out - pacing the founder marathon, integrating authenticity with ambition, and rethinking the structures of venture to support early-stage founders beyond the standard playbook. Jonathan’s take on alternative capital, flipping it o...

Ashwin’s journey reminded me that no matter how old we get, we all have the ability to reconnect with our beginner’s mindset, where curiosity meets persistence and joy becomes the foundation for progress. Because when we stay in that space, we don’t just bounce back, we bounce forward. Through the Bee Formless™ methodology, we explored: LEARN (Letting go) ✨ Entrepreneurial Doubts: awareness to ke...

Real, reflective, and refreshingly calm. With David Horne (Co-founder & Managing Partner, Calm Capital), we explore life, leadership, and investing from the inside out - mastering what you can control, redefining success from within, and building lasting businesses through stewardship, not ownership. David’s humbleness was super refreshing, a good reality check that building business isn’t alw...

Practical, wise, and refreshingly human. With Tim Hoerr (CEO & Managing Partner, Serra Ventures), we explore life, leadership, and investing from the inside out - navigating failure, building antifragile winning teams, and leading with integrity through the cycles of innovation. I felt like I was in a coaching session with Tim. Hearing his three-phase career journey, the highs, the lows, and a...

Energetic, soulful, and purpose-driven. With Ryan Morrison (CEO & Founder, Maximize Media), we explore life, leadership, and business from the inside out - how to play to your strengths, build real influence in a noisy world, and use storytelling as your most powerful currency for connection and growth. Ryan’s clarity, conviction, and curiosity had me hooked. His journey into creative entrepre...

Grounded, compassionate, and deeply insightful. With Dr. Jackie Henry (Founder, Mindful Connections of MN & Co-Founder, H&S Wellness Consultants), we explore life, leadership, and business from the inside out - bridging clinical wisdom with leadership ethos, transforming burnout into high flow, and finding wholeness in how we work and lead. Jackie’s warmth and fresh clarity highlighted to...