BE(coming) YOU

How do you care for your temple? What thoughts do you cultivate? What autopilot are you allowing? Today, I share a bit about the journey with the relationship of my body. Harmonizing,  Ange

You know when you have all the intentions to get some tasks done and then the world offers some speedbumps? Yeah, that was this morning. Walking the human experience beside you,  Angela

Merry Christmas! Today I'm practicing deep acceptance. To BE present in the moment. And to allow the flow of joy and peace. I invite you too,  Angela

Some reflections in life from a new lens. Enjoy where this lands in you and your story. With love,  Angela

Imagine everyone - I mean all living creatures having the right of way. That all have a right to live. What would we become responsible for? What would we stop being unconscious to? Hmmmm, makes you think... Angela

Converging mind, body and spirit. Together. You have wisdom. How do you unlock it? Let's explore it,  Ange

This one is deep. It questions a lot. And it feels purposeful. Together,  Angela   PS There is a space being built, NOW, for the one who desires to lead for the greater good.  Who is deeply committed to their consistent evolution and knows that in collaboration the greatest transformations happen in commUNITY.   Learn and apply here

Another day to reset. To take action after rest. Being present and making choices when to lean in and when to BE. Sending you love,  Angela

Gather the others. Where two or more gather, amazing things can become possible. And we begin to fill in our perceived gaps. Together,  Angela

Welcome to a new day. What is good? What is fueling your actions today? Alchemizing,  Angela

What does quiet power mean to you? Can you trust it? Where does it live? How do you engage with it? Pondering,  Angela

Today, I allowed for a slow runway to gear up for the day. As a Generator (in Human Design) I find that somedays the engine takes some time to get going into it's humming of production. And I realize - that's okay. It's okay to discover a different timing belt in order to honor the mind, body and spirit and the purpose on one's life. Kicking on the generators up with you,  Ange PS There is a space...

First off, happy birthday to my love, Paul. Now to the message today... Taking aligned action. Not scattered action but action that brings coherence to your day and your path. That is what I'm experiencing today and wanted to share the awareness of it with you. Together,  Angela PS  And when you decide you want to IGNITE your inner passions and put them into action and radical transformation as a...

Today, it's real. You know - the human life. The interruptions. The smiles and the ponderings. Welcome to join with me, Ange PS  And when you decide you want to IGNITE your inner passions and put them into action and radical transformation as a servant leader, apply to the MasterHEART Rising - Watamu .

With lots of love and belief, I challenge you to create a new neural pathway. Today, I share why that can be instrumental in a vibrant life. Enjoy! Angela PS  And when you decide you want to IGNITE your inner passions and put them into action and radical transformation as a servant leader, apply to the MasterHEART Rising - Watamu .    

Sharing while life happens;) You can even hear my dogs in the background. That said, let's explore how we energetically hold a space with someone we work with.  I like to use the term collaborator versus client and I share why. Enjoy today's reflections;) Ange PS  And when you decide you want to be guided, held, witnessed and challenged, I offer my space for your contemplation. MasterHEART Rising...

Reflecting on past lived experiences with new perspectives can give birth to fresh ideas, connections and wisdom. Welcome to today's unedited reflection to bring awareness, and to possibly spark new initiatives that will create change and progressive evolution. Together,  Angela PS  And when you decide you want to be guided, held, witnessed and challenged, I offer my space for your contemplation....

This one is a combo;) A reflection over two days. An integration bringing attention and intention - to within. We have innate wisdom. Wisdom that wants to be discovered and shared. I'm learning to tap in, intentionally, and humanly;) Sharing it here, with you,  Angela PS  And when you decide you want to be guided, held, witnessed and challenged, I offer my space for your contemplation. MasterHEART...

Cultivating Courageousness... Being open to go in a little deeper. To be willing to see a little clearer and a little more honest. To be willing to be disrupted. And to still choose, the yes to showing up, AUTHENTIC... With compassionate courage,  Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins Janua...

Have you ever felt that internal whoosh and you knew you were going to put yourself 'out there' in a big way. And it was from a place of alignment? With no attachment to the need for their yes, but feeling connected to the Universal YES? Listen in as I share. Allow yourself to Be inspired. And remember with me,  Angela PS  And when you decide you want to be guided, held, witnessed and challenged,...

What internal challenges are you willing to face? Each day we create our masterpiece - today I refer to it as my fingerpainting. We choose the energies we create with - with or without awareness. I choose awareness and a practiced abundance. And learn from what unfolds. Beside you,  Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for...

Today, I share an experience I had recently where I decided - no more. No more of the distorted story, and committing to a bigger story, with bigger support and accountability. I share it with you here. To ignite our courage, and SHOW up! Together,  Dr. Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins...

Prompts for a daily ritual/practice of 10 journal prompts to play with...this could be used at the end of the day - you can also use them to reflect on the day before. What surprised me today?  Why? Where did I notice resistance?  How did that feel? Where did I smile?  Why? Where did I choose a different way forward?  What changed because of it? I have nothing to say today because... I don't remem...

What do you remember? What do you not remember? Come with me in remembering together, Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application

Do you remember why you are here? Do you remembere what you signed up for in this life? Why or why not? Come with me in remembering together, Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application