Becoming You Podcast

From a professional, award winning career in broadcast journalism to becoming a media strategist who helps leaders leverage the power of TV, Laressa knows how to set herself (and others) apart in a digital world. From the #1 mistake you're making on camera (and how to avoid it), to ensuring you're showing up confidently, whether on social media or in a studio TV interview, you'll learn how powerfu...

Building a business while raising a family is no feat for the weak at heart. Doing it while going through life, loss and law school creates the pressure that builds diamonds, and today's Zoi Jones, is a true diamond. A mother of three under five, all born in natural home births, Zoi is an attorney, intentional mother, legacy led entrepreneur and wonderful friend. You'll walk away inspired, and als...

Before heading out for a week on vacation, I reviewed my first quarter goals. Finishing and publishing my second book, a business launch, a live 3 day event AND two weeks of vacation. All while being committed to walking my son to school in the morning and being asleep by 10pm!   A few years ago, this would have given me massive anxiety and put me in infocrastination! While I've always loved time...

If you're transitioning between careers, navigating motherhood or at a place where you are craving healing, this episode is for you.  Podcast host, author, nonprofit founder and coach Lisa Malia Norman is a master in holding space for women in transition.    In today's episode, you'll walk away with an understanding of what you need to heal yourself, why the systems of toxic masculinity don't work...

For much of my life, I was so caught up in the hustle and do, I rarely stopped to breath. I didn't listen to my intuition and I talked myself into or out of things based on my head. And though I listened to my intuition more as I became an entrepreneur, I had a hard time crowding out ALL of the noise of other people's shoulds. I constantly sought the fleeting state of flow I could find, but not su...

If you're working to improve your health, relationship with money, or to transform your energy for the next year, this episode is for you!! Betselling author and award winning journalist Britt Yap became a reiki master and healer after her own healing journey, and is a master of teaching others to protect their energy. In today's episode, you'll walk away with ways to quiet the noise around you an...

This year, it's time to OWN your time, in a way that works for you. In this episode, we will create the schedule (and breaks) to support a business and life you love!    Hope is not a strategy, so grab your notebook, a pen, planner and your digital calendar and grab an hour to yourself to plan!    In this episode, we'll dive into my favorite methods of planning, time management + life optimization...

Whether you're a mom, business owner or employee, today's episode with HR guru and transformation coach Michelle King will let you walk away inspired and knowing how to get into aligned action! If you want to know how to stand in your power in any situation, be present and show up the way you want to, this is a must listen! She's a mama, executive, post it note lover and the Queen of Gratitude! We...

If you've ever had a mirror moment - where you look in the mirror and realize time has caught up with you in a way you don't love - you'll LOVE today's episode with international Age Reversal Expert + Epigenetic Specialist, Larisa Petrini!!! This conversation will fascinate, educate and inspire you that you really can grow older not only gracefully, but with energy, vitality, and without saying go...

One of my favorite parts of December is taking intentional time to reflect on the previous year, and create my vision for the year ahead. I look at what went well that I want to magnify, and what I learned from that I'd prefer to release.   In this episode, we dive into reflecting backwards for 2021, visioning forward in 2022 and the action to create your vision. Grab your journal and pen and get...

Today's guest is simply iconic! My dear friend Jen Szpigiel is a lifestylist and transformation coach certified in life, health + business coaching. She works with women on generating millions of dollars in sales + revenues, has grown thousands of entrepreneurs to be successful globally and has spoken on stages all over the world. SHe's the host of the podcast Becoming Iconic and literally embodie...

If you feel like the best kept secret out there, are tired of social media and are struggling to break through the noise of competitors in your space, you need VISIBILITY! In this episode, PR + Visibility Strategist Lisa Simone Richards shares how she helps coaches + consultants get the word out about their business, without paying tens of thousands that top businesses pay for PR strategies. We di...

Have you ever wondered what it's REALLY like to be a youtube or Instagram influencer? In today's episode, we go behind the scenes with Franceska Boerman, a successful content creator who uses her platforms to be a mental health advocate and create space to lead big conversations focusing on wellness, spirituality, mindfulness and growth. Amid her own health struggles and PTSD diagnosis, Franceska...

Have you ever purchased a course, joined a membership, a program or workshop and thought, I wonder how the host or instructor got the idea to do this (and then, actually created it)? Or perhaps you've wondered how you can create passive income, using your current skill? This episode is for you!   When I met Steph Woods nearly three years ago at a local meeting for the Rising Tide Society, we insta...

If you know me, you know I love health, productivity, and stress management, which is why I'm in LOVE with the genius of today's guest, biohacking business coach Tiffany Taylor! She's a globe-trotting digital minimalist who shows people how to be the most productive version of themself while resetting their life back to normal and natural! We dive into: Bio Hacking Basics to Connect with Your Body...

If you struggle with boundaries, balance, or feel burned out, you will LOVE this episode! From scheduling less and leaving more space open, this conversation with Jessica Thiefels will help you make the rules that allow you to design your life. We dive into: How Going with the Flow is Holding You Back How to Run a 6 Figure Business + Travel The World The Power of Asking More Questions CEO Mindset:...

Marlys Yvonne, a classically trained professional ballerina turned Pilates studio owner and founder of the Ara Movement is a breath of fresh air. She exudes calm, grace, and intentionality, with a maturity far beyond her years. In this soul-fed conversation,  we discuss how to let go of not feeling deserving, the key to liberating yourself from toxic situations, and why trying to "fix" your body t...

When frontline worker Dr. Christine put her family first, left her job, and decided to find a better way, she had no idea of the quantum growth leap she'd experience in 2021. In one year, she launched a top-rated podcast, became a bestselling author, and launched a Functional Medicine Business Academy business that created an impact, legacy, and income more than tripling her prior salary. Be ready...

Jenn Cino is not only one of my dearest friends but my favorite clients of ALL time! 20 months ago, we were starting our baby businesses together and now, she's creating an empire empowering women to tap into their cycle superpowers by rebalancing their hormones, love their bodies + feel in control of their cycle through food, fitness + a whole lot of self-love. I'm beyond grateful to have been on...

Do you ever lose something, only to find it years later, dust it off, and realize it was even more valuable than you remembered? That's what happened with this episode with my friend, Dr. Melissa Henault! It was recorded in July, 2020 but I promise you, it's even MORE valuable today!  We'd met shortly before in a mastermind, and then had the pleasure of spending a week together at a retreat in Sed...

If you've ever felt like you need to be someone else to feel loved, accepted or special, you've bought into the Unicorn Syndrome. It's time to stop trying to be someone else and start embracing your uniqueness! In this episode, Award Winning author Allison Woodley reveals the truth about who you really are and shows you how to unleash the true power within! 3 Spiritual Practices to Create A Heart...

If you're trying to wear all of the hats as a driven woman, entrepreneur, wife or mama AND still make time for yourself, this episode is for YOU!!!! Non-profit owner, former CEO + Brand + Business coach Allison Walsh has built multiple six figure coaching businesses WHILE maintaining an impactful, high level career in Corporate America + having a family!! From learning her secrets to prioritizatio...

If you're one of the 86% of people who have considered writing a book, PLEASE, don't be one of the 85% that never write it!    In this episode, we'll discuss why you've dreamed about writing, but what's held you back, all of the reasons you don't have time NOT to write your book and why it's not only the most powerful tool in your business tool belt, but it's also part of your legacy!   We'll brea...

In this episode with hypnobreathwork facilitator and purpose guri Francesca Sipma, we will talk about unblocking your purpose,  the breakthrough method of clearing energetic patterns, really releasing the hustle habit and how you can build your intuition. As a sought after HypnoBreathwork facilitator, Francesca combines the power of breathwork - to clear suppressed emotions and energetic patterns,...

This episode is a breath of fresh air, and will inspire you to put down the devices, get outside and connect with those you love! Digital wellness expert + online business coach Gabriela Toro helps us say goodbye to FOMO by giving us actionable, tangible steps to stop the screen addiction, reduce stress and create our own culture of digital wellness. Hear more about: The definition of digital well...