Rebecca Cafiero

Becoming You Podcast

Business EN ↓ 257 episodes

It's time to become YOU and turn your dreams into reality! Each week former corporate executive turned business and lifestyle designer, Rebecca Cafiero, will bring you inspiring guests, lifestyle and business tips and tools to empower you to BE your best, so you can design a life and business you love! Give yourself permission to BE who you are uniquely meant to be while taking massive action to live your passions!

Author

Rebecca Cafiero

Category

Business

Podcast website

becoming-you.libsyn.com

Latest episode

Nov 17, 2025

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Episodes

Gratitude, Growth, and the Corporate Shift with Michelle King 06.12.2023

Welcome back to The Becoming You Podcast. Today we're thrilled to have Michelle King with us. As a two-time bestselling author with over 25 years of corporate experience, Michelle brings a wealth of knowledge in transformational habits and wellness integration in the corporate world. In this episode, we explore how to make transformational habits a part of our daily routines, the impact of gratitu...

Wellness Reimagined: Lindsay Kirby's Strategy for Business Growth 29.11.2023

Today, we're joined by Lindsay Kirby, a registered nurse and the visionary founder of Sculpt Wellness. Lindsay's story is not just about building a thriving business; it's about challenging norms, embracing wellness, and empowering others through her journey. From her innovative approach to wellness and beauty to tackling stigma around weight loss and beauty treatments, Lindsay's insights are a tr...

Harnessing the Power of Play with Jennifer Stalley 22.11.2023

Join me as we welcome Jennifer Stalley, the founder of Mimsy Magic, an innovative sustainable sensory toy company. We delve into Jennifer's journey from identifying a market gap in inclusive and sustainable toys to establishing her own business. Discover how she balances entrepreneurship with motherhood, addresses criticism, and turns her compassionate nature into a business strength.   Key Topics...

Embracing the Full Spectrum: Gratitude, Grief, and Growth 17.11.2023

In today's episode, I'll be sharing a personal narrative of a day filled with profound joy and deep sorrow. I'll talk about the essential nature of embracing every emotion, from overwhelming gratitude to profound grief, and how this spectrum of feelings shapes our human experience.   Key Topics:   1. The Human Experience of Emotion: Navigating the complexity of mixed emotions in our daily lives. A...

Embracing the Unexpected: The Journey from Software Engineer to Creative Entrepreneurship with Emily Kim 15.11.2023

In this episode, we're joined by Emily Kim, a remarkable trailblazer who transitioned from the tech world of computer science into the realm of creativity and business strategy. We'll explore Emily's inspiring journey, her revolutionary experiences with hypno-breathwork, and her successful leap into entrepreneurship. Whether you're a fellow Enneagram six or just someone seeking inspiration for a c...

Mastermind Magic: Strategy, Soul Care + Support 13.11.2023

Today I'm thrilled to delve into the transformative world of masterminds. Join me as I share the magic and impact of these powerful groups, particularly for women in business, and how they've played an integral role in my own entrepreneurial journey.   Key Topics:   The Essential Role of Masterminds in Growth: My personal experiences over four years with various masterminds. Reflecting on the year...

Unlocking Your True Potential: The Journey of Inner Work 10.11.2023

Welcome back to the Becoming You Podcast! In today's episode we delve into the transformative power of inner work. From my personal revelations to the blend of science and spirituality, we'll explore how deep self-awareness can unlock your fullest potential and lead you to a life of fulfillment.    Key Topics:   1. Inner Work for Vision Achievement:    - Necessity of inner work to realize big visi...

Breaking the Mold: Embracing Change with Publishing Powerhouse Samantha Joy 08.11.2023

Today we're diving into a heart-to-heart with the incredible Samantha Joy. She's not only breaking ceilings as a corporate entrepreneur but also uplifting women everywhere with her work in publishing. Samantha's got a treasure trove of insights on embracing your true self, and she's here to share it all. Get ready to be inspired!   Key Topics:   1. Samantha's Transformation Journey - From corporat...

Unpack to Uplevel: The Post-Mortem Magic for Your Next Big Leap 06.11.2023

In today's episode of The Becoming You Podcast, we're going to unpack the concept of a post-mortem analysis and how it can be a magical step towards your next big uplevel in life and business. A post-mortem isn't just about examining what went wrong; it's a powerful tool to spotlight successes, learn from challenges, and create a clear path for improvement. So if you've ever wondered how to take t...

Yes, you are SPECIAL 03.11.2023

Today, in this heart-to-heart BE Moment, I am going to share a part of my journey I've never shared on this podcast before. One of the magic and specialness within all of us that often gets overshadowed by societal molds. Let's dive deep and embrace our unique magic!✨   Key Topics:   1. Childhood Memories: reminiscences on feelings as a young girl.   2. Societal Challenges: How society can someti...

Money Breathwork and Breakthroughs with Alessandra Sollevare 01.11.2023

Today, we're exploring the potent intersection of breathwork and money with the insightful Alessandra Sollevare. Dive into her transformative journey as she employs breathwork to redefine her relationship with money and shatter business ceilings. With Alessandra, we navigate the mesmerizing world of breathwork, unpack its profound implications on success, and grasp how to harness it to birth the v...

Vision to Reality: 5 Magical Takeaways from Weekend @ the Pitch Club 30.10.2023

This episode holds a special place in my heart as we journey through the unforgettable memories and transformative moments from our Weekend at the Pitch Club. From my serendipitous encounter with Lori Harder to the sheer magic of genuine connections, dive in as we uncover the essence of transformation and the beauty of turning visions into reality.   Key Topics:   1. Vision and Faith: The captivat...

Leaving Room for Magic: The Power of Creating Space 27.10.2023

Today, we dive into a topic close to my heart: the transformative art of creating space in our lives. Through my own rollercoaster of experiences, I've uncovered the undeniable magic that emerges when we intentionally make room for what truly matters. Whether you're on the brink of a major life event or simply craving deeper connections and moments of stillness, this episode holds treasures for yo...

Going All In On Your Personal Brand with Ati Grinspun 25.10.2023

On this week's episode we have the incredible, Ati Grinspun, on a deep-dive into self-discovery and the heart of personal branding. Ati unveils the power of embracing your 'why', your story, and your authentic self.  Key Topics:   1. The Heart of Personal Branding: Unpacking the pivotal role of self-discovery in distinguishing yourself in today's bustling market.   2. Discovering Your 'Why': Explo...

Brewing Success: How Coffee Chats Can Transform Your Network and Net Worth 23.10.2023

Welcome back to The Becoming You Podcast! Today, I'm brewing something extra special for you - the incredible potency of Coffee Chats in amplifying business connections. I first discovered this gem in a business networking group and it has transformed how I connect and collaborate. Prepare to explore how genuine coffee-time conversations can brew success in business and life.   Key Topics:   1. Se...

The Power of a Life Scrapbook: Documenting Your Why 20.10.2023

In this episode I unravel the transformative essence of a life scrapbook. It's not just about cherishing memories—it's about anchoring our purpose and combating self-doubt. Journey with me through my personal revelations, and discover how this compelling tool can amplify your clarity and determination. Together, let's harness the power of reflection, remember our impact, and, most importantly, rek...

Master the Media: Secrets to Pitching Success with Media Coach + PR Expert Lynya Floyd 18.10.2023

Today we're diving into the art of pitching with media guru Lynya Floyd. From understanding the essence of urgency to shining under the spotlight, Lynya unveils tips and personal insights to get your voice heard and your stories published. Let's delve into the art of capturing media attention!   Key Topics:   1. Timeliness in Pitching: The compelling power of now and its allure to gatekeepers.   2...

7 Takeaways from a 7 Figure Mastermind 16.10.2023

Let's chat about my recent seven-figure Mastermind retreat. I was torn between wanting rest and needing to attend, but the growth and insights gained were immeasurable. Dive in with me as we discuss balancing our wants and needs and the profound power of surrounding ourselves with like-minded individuals.   Key Topics:   1. Balancing Wants & Needs: Trusting intuition to recognize deeper necessitie...

Reaching New Heights - Lessons from a Free Fall! 13.10.2023

Hello, everyone! Today, I'm whisking you away on a high-flying adventure from my recent experience at a high ropes leadership course. This journey—from the grit of scaling a rock wall to the exhilaration of a free fall—revealed deep insights about business, life, and our innermost selves. Ready to dig deep, uncover hidden strengths, and soar to new heights together? Let's leap in!   Questions to p...

The Setback Cycle: How to use a setback to transform your life + Business with Amy Shoenthal 11.10.2023

Welcome back to another episode of The Becoming You Podcast. Today, we have the privilege of speaking with the incredible Amy Schoenthal. With her rich history in journalism, marketing, and being a top contributor to Forbes Women, Amy brings unparalleled insights into the world of setbacks, their potential, and how they can shape our journey. Prepare for a deep dive into understanding setbacks, fr...

Embracing the F word - Feedback 09.10.2023

Today on the podcast, we're diving into a topic many shy away from – Feedback. Have you ever considered how feedback, whether praise or criticism, could be the goldmine to bettering your business? Let's unpack how this 'F word' can be a game changer. Whether you're at the helm of a budding venture or just looking to refine your communication, I'm here to share my personal experiences and tools on...

Returning from a Pause, Whether Vacation or Life 06.10.2023

Today we'll unravel the art of 'Returning from a Pause, Whether Vacation or Life'! Many of us revel in the joy of a break but grapple with the overwhelm that follows our return. From sun-soaked vacations to career hiatuses, we all deserve moments of pause. But how do we bounce back? How do we return without the weight of overwhelm? Dive in with me as we decode the secrets to making your comeback a...

Getting Social with Sales with Jillian Murphy 04.10.2023

On today's Becoming You Podcast episode, we chat with the phenomenal Jillian Murphy, a standout sales professional. Dive deep with me as we reflect on the incredible impact of Jillian, her sales journey and the transformative power of an unwavering sales mindset.   Questions to Ponder:   1. How has your personal mindset influenced your sales success or shortcomings? 2. When faced with sales challe...

Celebrating 250K Downloads & The Beauty of First Tries 02.10.2023

As I sit here with a heart bursting with gratitude, I'm ecstatic to share that we've hit 250,000 downloads! 🎉 Starting this podcast was a beautiful leap of faith, sprinkled with fears of imperfection. Yet, here we are, growing together episode by episode. It reminds me that starting something, even if imperfect, often leads to profound growth. Let's dive in and discuss the beauty of embracing tho...

The Dual Sides of Fun + Growth: Unpacking Types 1 and Type 2 29.09.2023

  Hello everyone, welcome back to the Becoming You Podcast! Today, I'm coming to you from a historical 500-year-old apartment in Edinburgh, with the majestic Edinburgh Castle in my view. In this insightful episode we delve deep into understanding the nuances of Type 1 and Type 2 fun and their roles in personal growth.    I've found myself encountering both types of fun and realizing the profound i...

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