Becoming with Breanne Burke

This episode is all about EFT - Emotional Freedom technique. What it is, the benefits of it and how to do it!   To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply with in the link below: http://www.breanneburke.com/cma If you want to learn...

This episode is all about reflecting on this past summer and all the lessons, learnings and hardships that came from it. To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply with in the link below: http://www.breanneburke.com/cma If you want...

In this episode I interview a previous student that was apart of my signature program CMA's first round in September 2021! Kate McLeod opens up and shares her personal experience inside the program and how life has been since graduating CMA in December 2021. Check out Kate McLeod's Etsy Shop: https://www.etsy.com/ca/shop/heykiddoquiltco To further your self-development journey here is &a...

In this episode we are discussing how to have hard conversation as I firstly explain a time when I personally had to navigate a difficult conversation. Plus two tangible takeaways that you can implement into your life immediately to further support you when having a hard conversation.  To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE T...

In this episode we are discussing the top 10 'HOT GIRL' habits that I've adopted in the last 1-2 years that have really supported me in up-levelling on the daily!  To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply with in th...

In this episode we are discussing all the dirty deets of social media, how it serves us, why we seek validation from it and the ultimate side effect of comparison. I break this conversation down to provide you with tangible tips that you can implement into your life immediately to better set you up for success while living in the era of 'Social Media'. To further your self-development jo...

In this episode I discuss the buzzword 'Manifestation' - what it is, why it works and how to use it! It's a mini-lesson on your latest and greatest self-development tool.  To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply wi...

In this episode I discuss the concept of intuition vs. anxiety. How to spot the difference? What does intuition really mean? What does intuition really feel like? And how to really follow your gut when your intuition is guiding you.  To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' wait...

In this week's episode I am talking all about Shadow Work - what it is, what it does and how to do it. I finish the episode with sharing specifically curated shadow work journal prompts to best support you in starting your shadow work journey! To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE 'Confident Mindset Accelerator&apo...

In this week's episode I am talking about how people don't remember what you say but how you make them feel. This is not done through people pleasing and behaviours of attachment. But instead of in result of 'holding space' for people around you. Once you can appropriately hold space for people - you will notice two massive shifts in your life! To further your self-development...

In this week's episode we are discussing why your sensitivity is your superpower. Firstly I go over why sensitivity is viewed as a negative thing and why it should not be! Sensitivity comes in all shapes and sizes and I provided some tangible tips to implement to support you in your sensitivity and ultimately why sensitivity is your golden ticket to connect with other people! To further your...

In this week's episode we are discussing CHANGE! I know this is a question that we ask ourselves multiple times throughout the year. Therefore I am providing you with 3 tangible takeaways that you can consider when asking yourself this question. What to consider when asking yourself ‘when is the right time to make a change?’  The comfort of the calendar  It is not about a ‘new year, new me’ C...

In this episode I discuss my top 10 biggest lessons from 2021 and here they are:  1. When you invest in yourself it all changes 2. Old habits come in easily without accountability 3. Don’t take things personally  4. You get tested the most before you level up 5. I get to do it my own way 6. I can be powerful and sensitive at the same time 7. When I have more fun - my business comes more easily 8....

This episode is all about reflection. We discuss all the things that you need to reflect on before going into the New Year. This will further support you through the craziness of the holidays and also before the dreaded feeling of pressure, anxiety and guilt of 'setting New Year resolutions'. Get ahead and set yourself up for success! To further your self-development journey here is &apo...

In this episode I discuss a theory and 3 tangible strategies that you can implement into your life to support you in peeling off your layers, removing the walls you've built up to show up as the authentic you day in and day out. Before you up level you need to release all that does not serve you and here is how!! To further your self-development journey excited to release ' Your Internal...

In this episode I discuss four main ways that you can take your power back starting today! These tools/techniques will support you becoming empowered and ultimately leave victimhood behind! To further your self-development journey excited to release ' Your Internal Glow-Up Guide' FREEBIE ! Access HERE If you want to learn more about self-development, mindset & all things personal gro...

In this episode we firstly discuss the launch of my 90-day program 'Confident Mindset Accelerator' & how you can secure your spot!! Secondly we take a deep dive into discussing how we naturally become hardened by our external reality and how this does not ultimately serve us in leading a life of fulfillment and happiness! We break it down and I provide you tips on how to not only ref...

In this episode Courtney and I take a deep dive into what it is to be someone that doesn't just live for weekend, someone who chooses to celebrate every single day & how that blends in with the life of an entrepreneur. Courtney talks the talk and walks the walk and is a ball of energy that lights up every room. She has such a diverse background and journey in starting her own company Chao...

This episode is all about creating healthy habits! One that was requested by many! We are not talking about 'what healthy habits' we need to implement into our daily lives.. because we all know exercise, meditation, reading, less partying and healthy food serves us. This episode takes a deep dive into tangible tips, tricks and takeaways that you can implement into your life to understand...

This solo episode breaks down the importance of letting go, how it holds you back & techniques that you can use to support yourself in letting go of control. We then discuss how letting go allows you to trust - trust that everything is happening for you, not to you. This short digestible episode provides tangible techniques that you can implement into your life and take action today!  To furth...

Mezena is a fully certified breathwork facilitator & health coach and she takes us through her journey as to why she started to do breathwork, how it's helped support her & her mom who was recently been diagnosed with stage-4 cancer, how to implement breathwork into your life & she takes us through a simple breathwork technique that you can anchor into your everyday lifestyle. Mez...

This episode is short, sweet, juicy and digestible! We are talking all about boundaries - what unhealthy & healthy boundaries look like, why they are important & how to implement them! You attract who you are, not what you want! So let's start embodying the person we want to be in order to attract what we desire into our reality. The more we respect ourselves & our boundaries - th...

This episode is dropping truth bombs & bath bombs all in one! Meghan and I breakdown down what self care means, entails, the stigma around it and how to incorporate it into your hectic schedule so you can reap the most benefits! Meghan is a self-care coach that has all the knowledge to drop - so tune in & enjoy! You can find Ally at: IG @ the.selfcarequeen To further your self-development...

This episode takes you through the story with Ally Paul who went from corporate to hustling entrepreneur to joining a direct sales companies - all her insecurities, the challenges she's overcome & how she stopped caring what other people think to truly live her best life! You can find Ally at: IG @ alexandrapaulll To further your self-development journey excited to release ' Your Int...

This episode is for all you women out there who are new moms, older moms, moms to be! How do you find your passion during motherhood? How do you reignite your passion once you become a mom? You are not alone ladies and I am so excited for you listen in on my chat with Jacqui who is a coach that specializes in mom's finding their passion!! You can find Jacqui at: IG @ thepursuittohappy To furt...