Becoming Unf*@kwithable

I'm extremely excited to be chatting with Daniel Shankin about his journey and the work that his organization does helping provide integration, coaching and community for those working with psychedelics to facilitate change, deep healing, personal growth and transformation. We also talk about the ego, meditation, and what to expect when you join one of their healing circles. If learning more about...

The Future is Psychedelic with guest "The Supplement Godfather" Don Gauvreau MSc. opens up the exploration of alternative medicine through his research and development passion projects to give people other avenues to consider and incorporate as part of their wellness routine. Friends, no matter where you sit on the fence in the legalization of psychedelics and other plant medicines this is one you...

Nicole is a Licensed CHEK Holistic Lifestyle Coach, Root Cause Protocol Consultant, NASM CPT, Reiki Master, Balance Body Pilates Instructor, Healthy & Happy Living Cooking Coach, Motivational Speaker, Retired IFBB Bikini Pro & Olympian, Mom, Author, 2009 Ms Bikini Universe Classic with Over 20 years experience in the health & fitness industry. I’ve known Nicole for years and I honestly...

Melissa Paige shares a vulnerable look at the past she's piled back up as bricks to help her reach the top of her goals, forever changing the trajectory of her life. A story of strength, reconnection and self love that reminds us of our humanity and the journey one takes to make it a life of purpose.

I wanted so badly to heal, to make the pain stop, to find answers and any sort of closure I could. When I attended the Ayahuasca healing ceremony it was 7 days of intense work and purging tears that could have filled the buckets that were intended for puking into during the night. I was there to heal my PTSD, grief and guilt. Emotionally torn into two different directions. Every night that I took...

How his unplanned path became what he couldn't help but do and the success that followed. James Patrick shares how his conventional journey into photography led him to be one of the most successful photographers and leaders in the fitness industry. James Patrick, ACG, ALB is an award-winning and internationally published commercial and editorial photographer based in Arizona. He has also worked as...

Nadine is a leading businesswoman and influencer in the worldwide fitness market. Her online holistic approach to health and wellness span the globe with a footprint in Asia, Australia, the Cayman Islands and North America. Her experience and businesses focus on mind-body nutrition and eating psychology coupled with achieving individualized fitness objectives. Nadine has seen outstanding results t...

This is one woman's story of how a tragic accident caused her whole life to change in the blink of an eye, and how her mindset gave her the strength to forge on towards her dreams. This episode is guaranteed to give you goosebumps as she speaks about her out of body experience, the magic of connecting the dots and how her accident was in a way the one thing that set her goals on fire.

Being open to connecting with people on Social Media has been MO since I first started using Facebook and Twitter over 9 years ago. It's brought many amazing relationships into my life, many that I've been able to meet in person. One person whom I call one of my best friends, I still haven't met yet. A movie producer and strongman (one of my earlier podcast interviews) out of South Africa. A relat...

This episode is particularly going to be a good listen for some of my younger listeners, and those of you who feel like you didn't really have a path to follow. I've been in those shoes before. Not feeling like you had a way. But sometimes it turns out that you just had to trust and make your own.

8 Signs of a Toxic Person 1. They spread negativity 2. They criticize you and others 3. They are jealous 4. They keep disappointing you 5. Everything is always dramatic 6. They play the victim 7. They are self-centered 8. They aren’t interested in changing Whether it’s a friend, family member, colleague or even a significant other chances are we’ve all had our run-ins with a toxic person. But the...

Joe Arko has too much info to share to hold in one episode so I brought him back on for another VALUE PACKED episode! Are you a fitness professional that wants to make MORE money in 2018? Joe shares his 6 Step Sales Formula and walks you through each step so that you can confidently close and start earning the income you deserve. Grab a pen and paper because you're going to want to write down this...

What would you do when the industry you've dedicated your life to suddenly tanked? This is what happened to thousands of people in the oil and gas industry who were suddenly laid off and left without jobs or had their hours drastically cut back. Out of devastation in one chapter comes a new chapter in the story told of how 6IX Cycle came to be, and one woman's decision to start anew in the name of...

"Great grief means great love”. Those were the words that the Shaman told me the next morning while we all sat together in the common area finishing our breakfast of local fresh fruits and oatmeal. It was a long and intense first night towards a powerful step to healing myself with Ayahuasca. I had cried what seemed gallons of tears as my body purged the pain that was buried in me. The grieving pr...

I speak with 2017 International Trainer of The Year, Founder of Elite Performance Center, and Fitness & Business Consultant Joe about what is needed to have success with your business and the mindset you'll need to get you there. With 20 years experience in the industry, Joe also gives valuable insight on The biggest challenge facing fitness professionals today What he's learned from his failu...

I have so much love for all the ways social media has been able to connect me to people all over the world, meet new friends, grow my business, and hell, even reconnect me with the man that I would eventually marry. But anything this powerful should be given respect, and a double-edged sword should be handled carefully. As many benefits that these amazing apps bring, there are many downsides of be...

Is it time you stopped drinking? Perhaps you've pondered how your life would be if you didn't succumb to that bottle of wine on the weekends or regretted having just one too many that lead to the next morning being a write-off. Again swearing off alcohol, at least until the next social event you had to attend. If you find yourself curious to how giving up alcohol can not only, of course, improve y...

When Chady Dunmore is faced with a challenge she gives it a wink. This inspiring Fitness Icon and Entrepreneur keeps it real as she goes through the challenges of life. From once being over 200lbs and struggling with postpartum, to kidney disease and Lupus. She shares her most deepest feelings about what it takes to succeed, and her most important piece of advice to all the strong women out there....

I debated a lot on whether or not I should speak about this topic for Episode 10 of Becoming Unf*@kwithable. Love me or hate me for it, it's something I stand by

I catch up with Fitness Expert and Entrepreneur Nichelle Laus about trusting yourself and taking risks if you truly want to fulfill your passion in life. Her secret to success, and how she keeps work, life, and family all balanced as she continues to grow her empire. If you're a soon to be Mom or new Mom, you'll want to hear what she says about getting your body back to "pre-baby" weight and the p...

Spending a weekend with a vegetarian and vegan got myself thinking about my current dinner choices. Since I am so new to the lifestyle and slowly eliminating animal products from my diet, I had to find a brain to pick that comes from the same bodybuilding lifestyle. Enter Robert Cheeke... Robert grew up on a farm in Corvallis, OR where he adopted a vegan lifestyle in 1995 at age 15. Today he is th...

I speak with South African Strongman Samuel Frauenstein about sinking deep, real deep to the level of training required in his journey to compete in Africa's Strongest Man. Overcoming setbacks that would permanently bench a lot of people out there, and the tough times as the CEO of Phoenix Films where trusting yourself and the progress is key to long term success. If you thought your training was...

Natasha and I attended the same High School back in Dauphin Manitoba, and since then we've had these serendipitous run ins in complete different cities. If it wasn't for Natasha reaching out to me about trying Ayahuasca to help heal my PTSD after the death of my first husband things might have been different for me. So I am forever grateful for that. Since then I've been intrigued with her work, a...

I caught up with my friend DJ A, YouTube Consultant to some of the biggest creators and celebrities on YouTube, Tech Whiz and Serial Entrepreneur. He gives some sage advice about diversifying your brand, leaving a legacy and why money isn't always the most important goal. Learn more about this successful Millennial and how he uses daily life hacks to accomplish more in his day.

Was great having Scott Welch on the show. We covered everything from the future of the sports supplement industry, changes in the fitness media as we know it, and the most important lesson he learned from Musclemag Founder Bob Kennedy. Plus I get his opinion on how industry giants like Amazon.com will affect the supplement industry as we know it.