Becoming The Man

In todays episode of Man Talk I have an awesome chat with TV & radio host turned love & relationship coach, Bruce Starr. You can find Bruce here You can find Bruce's book here If you'd like to register for my FREE 5 day self-confidence challenge, you can do so  here

In todays Daily Dose of Positive Masculinity I talk about how often people can get 'caught up' in their current circumstances & how this hinders their growth. If you'd like to register for my FREE 5 day self-confidence challenge, you can click  here

In todays Daily Dose of Positive Masculinity I discuss the short clip of Tristian Tate & his views on procrastination. If you'd like to register for my FREE 5 day self-confidence challenge, you can click  here

In todays episode of Man Talk I have an awesome chat with Chris Loper about how we can grow our mental muscles, just as we grow our physical muscles in the gym. Chris is an online habit coach out of the US. If you'd like to connect with Chris & get some help with your habits, you can find his website here If you'd like to register for my FREE 5 day self-confidence challenge, you can do...

In todays Daily Dose of Positive Masculinity I talk about 'doing an extra rep' as a metaphor. If you'd like to register for my FREE 5 day self-confidence challenge, you can click  here

In todays Daily Dose of Positive Masculinity I touch on how important EVERY single decision is that you make. If you'd like to register for my FREE 5 day self-confidence challenge, you can click  here

In todays Daily Dose of Positive Masculinity I discuss how you can just expect different results, you must CREATE them. If you'd like to register for my FREE 5 day self-confidence challenge, you can click  here

In todays episode of Man Talk I have an awesome chat with my ex-coach Andrew Sturgess, on attachment theory, how this impacts us today, & the importance of being a good person. If you'd like to register for my FREE 5 day self-confidence challenge, you can do so  here

In todays Daily Dose of Positive Masculinity I talk about Stoicism as an actively practised philosophy & how it can completely shift your perspective on emotions. If you'd like to register for my FREE 5 day self-confidence challenge, you can click  ⁠here⁠

In todays Daily Dose of Positive Masculinity I talk about being a leader as a man, bringing people up, & taking on extra responsibility. If you'd like to register for my FREE 5 day self-confidence challenge, you can click  ⁠here⁠

In todays episode of Man Talk, I have a fascinating chat with Billy Mandarino on the importance of living in the moment & being present. You can find Billy's website here, where he shares his book, courses, & coaching material If you'd like to register for my FREE 5 day confidence challenge, you can click here

In todays Daily Dose of Positive Masculinity I discuss the best way to get where you want to go & achieve your goals, that is, doing the next best thing. If you'd like to register for my FREE 5 day self-confidence challenge, you can click  ⁠here⁠

In todays Daily Dose of Positive Masculinity I dive into the importance of earning your reward & working to 'feel good'. If you'd like to register for my FREE 5 day self-confidence challenge, you can click ⁠here⁠

In todays Daily Dose of Positive Masculinity I briefly discuss how your phone & more specifically social media is very quickly destroying your life. If you'd like to register for my FREE 5 day self-confidence challenge, you can click here

In todays episode of Man Talk I have an incredibly & in-depth chat around anger & emotional control with Ed Snyder. Ed is an author, a coach, a husband & a father. He has overcome significant anger problems & shares with us how important emotional control is as a man. You can find Ed's book here If you'd like to register for my FREE 5 day self-confidence challenge, you can...

In todays episode discuss the importance of 'winning the morning' & what that actually means. I go into the specifics of morning routines, some important habits you can pick up, & how to start winning your mornings NOW. If you'd like to sign up for my weekly tips you can do so  here

In todays episode I have an incredible chat with Lachie Stuart, ex professional rugby player & owner of The Man That Can Project. From balance & discipline to having a 'why' & chasing all dimensions of health, Lachie provides some incredible value throughout this episode. You ca find Lachie on instagram here You can find The Man That Can Project here If you'd like to sign u...

In todays short episode we talk about the difference between being a theorist & a practitioner. Book in a 100% free turning-point call here  www.bettermindsbody.com.au

In todays episode we talk about how just because something isn't your fault, doesn't mean it isn't your responsibility to deal with it. Book in a 100% free turning-point call here  www.bettermindsbody.com.au

In todays episode I chat with an old tackling coach & friend, Christopher 'Shenny' Shen. He is an incredibly accomplished yet humble individual that lives his entire life around the concept of resilience. From being a UFC judge & AFLW Tackling Coach/Performance Psychologist, to wrestling with team Australia & running his own business, Shenny has done it all. You can grab a copy...

In todays episode we talk about the importance of doing hard things as opposed to staying in your comfort zone. Book in a 100% free turning-point call here  www.bettermindsbody.com.au

In todays episode we talk about how clutter & mess in the space around you can directly lead to mental fog & clutter. Book in a 100% free turning-point call here  www.bettermindsbody.com.au

In todays episode we talk about the importance of character, what character means, & how you can grow your character. Book in a 100% free turning-point call here www.bettermindsbody.com.au

In todays episode we talk about the challenges of life & how YOU choose the hard things you have to do & go through. Book in a 100% free turning-point call here www.bettermindsbody.com.au

In todays episode I have an awesome chat with Matthew 'Richo' Richardson from the Richmond Football Club. Richo kicked over 800 goals & holds the record for goals kicked at the MCG, he was All Australian numerous times, club B&F winner, is an AFL life member & a hall of fame inductee. He has achieved greatness on the footy field, but off the field he is an incredible person. We chat ab...