Justin Lewis

Becoming The Hero

Education EN ↓ 135 episodes

Learn how to become like heroes you admire in your books, movies, TV Shows, video games, or tabletop role-playing games. Do you know that feeling where you see a character in a movie doing something really cool? I want you to have that feeling about yourself all the time. This is Becoming The Hero, the personal development podcast for closet nerds who feel just as comfortable at Comic-Con as they do at Fit Con or a Business Networking International meeting. You love the story and adventure in fictional settings and now we're going to inject more story and adventure into your life. Together, we...

Author

Justin Lewis

Episodes

Ep. 40: Understanding Maslow's Hierarchy of Need's with Scott Barry Kaufman 30.03.2020 43:16

Welcome back to the 40th episode of the Hard Thing Podcast. Before we get to the show go to  https://mailchi.mp/5e94a17af33d/thehardthingpodcast   To give me feedback. Today, I share my conversation with Scott Barry Kaufman. He is a psychologist as the author of the new book Transcend: The New Science of Self-Actualization . The book comes out on April 7th and is available for pre-order....

TM 34: A Fitness Beginner's Guide 26.03.2020 18:59

Welcome back to the 34th episode of the Thursday Meditations show! Before we get to the show - give me some feedback: https://mailchi.mp/5e94a17af33d/thehardthingpodcast Since March is the month of fitness for the podcast, this episode is a guide for beginners in the fitness realm. This is a guide meant for those who consider themselves as Level 0. It’s supposed to be very simple, but still action...

Ep. 39: Using Action to Change Mindset, Working for Yourself, Building a Business with Kerry Heaps 23.03.2020 54:09

Welcome back to the 39th episode of the Hard Thing Podcast. Before we get to the show go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast To give me feedback. Today, I share my conversation with Kerry Heaps about business and making it work. She is the owner of Book Speak Repeat . Kerry shares her story of moving to a sales role, then quitting that job in order to start working for herself....

TM. 33: 9 Principles of WOFH: Working Out From Home 19.03.2020 17:02

Welcome back to the 33rd episode of the Thursday Meditations show! Before we get to the show - tell me what you want! Go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enjoy about the podcast and what you don’t. Today we talk about WOFH. Here are 9 Principles of Working Out From Home. Seeing as how many of us are spending way more time at home, for work or other...

Ep. 38: Baby Steps, Not Being a Couch Potato, and Changing Up Your Life with Ian Harding 16.03.2020 1:08:05

Welcome back to the 38th episode of the Hard Thing Podcast. Before we get to the show go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enjoy about the podcast and what you don’t. Today, I share my conversation with Ian Harding. Ian is the host of The Do It For Yourself Podcast and today we talk about getting in shape, running, changing friend groups, and overco...

TM 32: The Benefits of Strength Training and How Anyone Can Get Started 12.03.2020 15:09

Welcome back to the 32nd episode of the Thursday Meditations show! Before we get to the show - tell me what you want! Seriously, go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enjoy about the podcast and what you don’t. It will help me get you better resources for doing hard things. Today we talk about the benefits of strength training as well as easy ways to...

Ep 37: Backpacking Across 60 Countries, Running Ultramarathons and Living Homelessly with Deepak Shukla 09.03.2020 57:07

Welcome back to the 37th episode of the Hard Thing Podcast. Before we get to the show - tell me what you want! Seriously, go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enjoy about the podcast and what you don’t. It will help me get you better resources for doing hard things. Today, I share my conversation with Deepak Shukla. Deepak is an award-winning SEO st...

TM 31: 12 Fitness Things Everyone Should Do 05.03.2020 22:51

Welcome back to the 31st episode of the Thursday Meditations show! Before we get to the show - tell me what you want! Seriously, go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enjoy about the podcast and what you don’t. It will help me get you better resources for doing hard things. Now, let’s talk about 12 tips on deepening conversation. *** The Hard Thing...

Ep. 36: Overcoming Alcoholism, Getting Back Your Life, and Learning to Love Yourself with Jen Sugermeyer 02.03.2020 57:55

Welcome back to the 36th episode of the Hard Thing Podcast. Today, I share my conversation with Jen Sugermeyer. We talk today about her descent into alcoholism and her rise up and out of it. We talk about her experiences with self doubt and helping herself learn to love herself again. I found this conversation very insightful. *** In the show, we also talk about our new affiliate, 1Mission Nutriti...

Ep. 34: Avoiding Burnout and Surviving 369 Days of Worst Case Scenarios with Mike Levitt 17.02.2020 1:10:04

Welcome back to the 34th episode of the Hard Thing Podcast. Today, I share my conversation with Mike Leavitt. Mike is the founder of Breakfast Leadership, the podcast and business. Mike shares his experience of having a heart attack and surviving 369 Days of worst case scenarios. We talk a lot today about burnout and making your life sustainable. *** In the show, we also talk about our new affilia...