Becoming The Best You

This week's episode is about remembering why you started. Sometimes we fall off track and slip back into old habits that don't make us feel good or help us get where we want to be, whether physically or mentally.   If you have fallen off track, don't be hard on yourself! There is a new day tomorrow. Remember- You made that choice to improve yourself for a reason. Don't go backw...

This week's episode is about reflecting on the past month/months and setting new intentions for the next month or for the rest of the year!    It is so good to take the time to figure out what you want, how you want to be and who you want to be.   Thank you for listening! Have a wonderful week and new month! Love from Danielle xxx Here is the link for the Becoming The Best You Facebook group...

This week's episode is about when you hand over to the Universe to let it remove people from your life who shouldn't be there. Trust that the Universe has got your back and that everything is working out for you.  Thank you for listening! I hope you have enjoyed this week's episode.   Have a lovely week! Love from Danielle xxx Here is the link for the Becoming The Best You Facebook...

This week's episode is about when you don't feel good enough or like you are where you want to be! Lol the episode title is a bit of a mouthful. Try to reflect on how far you have come and all you have achieved. Reflect on what does make you feel good and make it a priority to do more of it. Don't focus on a big old mountain in front of you as it could end up feeling like an endless...

This week's episode is about the benefits of meditation. Meditation has probably been one of the key things in helping change my mindset and helping me with my stress, anxiety and overthinking. I HIGHLY recommend it! I personally like doing it in the morning to set me up nicely for the day. I would also really recommend the Calm app, it is what helped kickstart my journey.  Thank you very muc...

This week's episode is about a new month and setting new intentions. It is really good to take some time out to reflect on what you've been doing and what you want to start doing.   If you have done your intentions, dm them to me, I would love to see them and it will help you feel more accountable!  Thank you very much for listening! I hope you have enjoyed this week's episode.   Ha...

This weeks episode is about the Miracle Morning by Hal Elrod. It was the first book I read on my journey of wanting a better life for myself and it really helped change my life. This episode is a summary of the key points in the book, I would recommend buying the book yourself and giving it a read and a go. I am going to do my miracle moring again every day for the next 30 days, I'll let you...

This week's episode is about celebrating you and life.  *Trigger warning* I am also celebrating the fact that I am 7 years self-harm and suicide-free! I am so proud of myself, so this episode does include talking about that.  But we all deserve to be celebrated and feel good, at peace, and loved. You have all of that inside of you.  Thank you so much for listening! I hope you have enjoyed thi...

This week's episode is about how I manage my anxiety and 10 top tips for managing it!  If you feel like you are struggling with anxiety,  I hope these tips help but please seek professional help if needed here is the website I got the top 10 tips from!  https://www.beyondblue.org.au/the-facts/anxiety/treatments-for-anxiety/anxiety-management-strategies Thank you so much for listening! I hope...

This week's episode is about journaling, what it is, how to do it and how helpful I find it! I really love journaling and find it so helpful to get things out of my head and onto a page, I also love being able to look back and reflect on old journals and how far I've come! Also then just a lil catch-up about how my week has been!  Thank you so much for listening! I hope you have enjoyed...

This week's episode is about not feeling good enough, a very common feeling I am sure! I hope if you are feeling that way, this helps you. Feel free to message me if you feel like you need someone to talk to!  Thank you so much for listening! I hope you have enjoyed this weeks episode!    Have an amazing week! Love you all!! from Danielle xxx Here is the link for the Becoming The Best You Fac...

This week's episode is about how to stop overthinking and things that help me . Like I said I used to be awful with overthinking and get myself into some right states!   Thank you so much for listening! I hope you have enjoyed this weeks episode! Feel free to give me a message, I love to hear from you guys!    Have a fabulous week! Love you all!!! from Danielle xxx Here is the link for the Be...

This week's episode is about thoughts turning to things. I LOVE it when things like this happen, they make me feel so good! If you guys have any stories like this, please share them with me! and a little chit chat about how my week has been!    Thank you so much for listening! I hope you have enjoyed this weeks episode, if you have, please give me a message, I LOVE to talk to you guys.   Have...

This week's episode is about expectations and a little chit chat, about goals, my sisters cat passing away, my views on death and the happiness expert podcast.   I hope you enjoy this weeks episode.  Thank you so much for listening! I hope you have enjoyed, if you have, please give me a message, I LOVE to hear from you guys! Have an amazing week! Love you all!!! from Danielle xxx Here is the...

This week's episode is about comparing yourself. No two journies are the same, you are on your own path. Only compare you against you.  I also talk a bit about my cry I had on Saturday night.  Trust the process! You are exactly where you are meant to be right now! Have fun, love and celebrate yourself! Thank you so much for listening! I hope you have enjoyed, if you have, please give me a mes...

This week's episode is about having faith over fear. Finding my faith has been a huge part in helping me to feel the best I have ever felt and allowed me to find love for life.  Lean onto your faith, it will support you and guide you. You aren't alone going through life, you have the Universe/God/Source Energy always with you and within you! Also, the Kanye West album I talk about is cal...

This week's episode is about celebrating you and every win. If you start celebrating each win you will start realising you have a lot to celebrate!  Also about getting out of your head and beating yourself up on not being where you want to be or doing what you wanted to do. Trust the journey! You are exactly where you are meant to be right now! Have fun, love and celebrate yourself! Thank you...

This week's episode is about how to get to where you want to be! Trust the journey! You are exactly where you are meant to be right now! Have fun and love yourself!  Thank you so much for listening! I hope you have enjoyed, if you have, please give me a message, I LOVE to hear from you guys! Have an amazing week! Love you all!!! from Danielle xxx Here is the link for the Becoming The Best You...

This week's episode is about how the key to happiness! Or something that really helps me to boost my mood! As I mention in the podcast, I have completely changed my life and mindset and it's so refreshing and doing this helped me massively. When I spoke to my old PT, Nick, yesterday, I said that when I stopped doing the gratitude it had a huge impact on me and he said it's like taki...

This week's episode is about how persistent negative thoughts and how to overcome them and what has helped me in dealing with them! Thank you so much for listening to this episode, I hope you enjoyed it or found it helpful! My dm's are always open! Feel free to message me, I love to chat to you guys! If you want to join the zoom on 24th April, give me a dm! Have a great week!! <3 Love...

This week's episode is about how to get into the best relationship! And once you perfect that one, all of the rest will get better!    I've got to say I am IMPRESSED! That I recorded the first half on Wednesday morning! Pat on the back for me, haha just wanted to give myself some credit.  Thank you so much for listening to this episode, I hope you enjoyed it or found it helpful! My dm&ap...

This weeks episode is about when your day doesn't go as you planned, how to stop you from beating yourself up and how to boost your mood.  Thank you so much for listening, I hope you enjoyed this weeks ep or found it helpful! If you did, give me a message, I love to talk to you guys!  Have a great week Love Danielle xxx Here is the link for the Becoming The Best You Facebook group!!! - https:...

OMG! 22 episodes!! This weeks episode is about worrying about the future, what I do to help myself when my mind is torturing itself with thoughts!  Thank you so much for listening, I hope you enjoy! If you did, give me a message, I love to talk to you! Have a great week  Love Danielle xxx Here is the link for the Becoming The Best You Facebook group!!! - https://www.facebook.com/groups/37558571108...

Hello! This weeks episode is about every season serves its purpose, spring always follows winter. They don't last forever but they help you to grow and learn. I also talk about what I do when I feel overwhelmed, alone, or low energy/vibe, and then just some chatting! I hope you enjoy this weeks episode! Let me know what you think! I love to hear from you, Love Danielle xxx Here is the link fo...

Hello! I hope you enjoy this week's episode about procrastination and vibrational alignment, which is when you are tuned in at the frequency of your inner being or to the feeling of the life you want to manifest!  If you enjoyed this weeks episode,  have any questions or topics you'd like to listen to a podcast on, message me on Instagram, I love to hear from you!   Come and join my Patr...