Classie Watson

Becoming Home with Classie Watson

Education EN ↓ 32 episodes

Becoming Home is a podcast about designing a life your nervous system can finally come home to. Hosted by former therapist, trauma-informed practitioner, and architect of Intentional Life & Business Design, Classie Watson, this space explores what it means to build internal safety — emotionally, relationally, and practically — so our lives, leadership, relationships, and work no longer require constant bracing. Her work is shaped by years of clinical training and experience supporting individuals navigating complex trauma, identity disruption, and high-responsibility leadership environments. T...

Author

Classie Watson

Episodes

Mindset Mondays: Community + Connection 20.01.2020 31:20

“It is not primarily our physical selves that limit us but rather our mindset about our physical limits.” — Ellen Langer 0:45 - Intro & Welcome 2:36 - Having one of those burnout days 4:28 - Brene Brown - Connection+Community+ Friendship 5:11 - Saying, "I'm Fine." - The habit of self neglect 7:03 - Habits of the mind are on AutoPilot 10:13 - The tendency to isolate 13:28 - Minds...

Building A Community at Nexus Coffee & Creative: We Are Better Together with Amy Counce 11.01.2020 37:06

"Nexus is founded on the 4 C's, COFFEE, CREATIVE, COMMUNITY, & CONNECT. It's very much the foundation and the bricks that we are builidng. So how can we lay more bricks on top of that and build a better home? As cheesy as it sounds, we are better together. It's not healthy for us to be alone in this journey." - Amy Counce of Nexus Coffee & Creative Amy is sharing w...

The Mental Health Stigma: Let's Talk About It "Come One Come All" 23.12.2019 45:37

Classie Ehrhard and guest, Susannah Pugh, MS Clinical Mental Health Counseling, unravel components of the Mental Health Stigma that may limit people from seeking therapy. Together they discuss common concerns, myths, and reasons the stigma exists as they work to dismantle the fixed mindset that may keep those that need therapy from seeking it. This conversation is about shifting your mindset to u...

Mindset Monday Episode 1 04.11.2019 22:29

Welcome to Mindset Mondays! “Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.” — Mahatma Gandhi 0:16 - Welcome 1:26 - Why tune in to Mindset Mondays 3:02 - What is a mindset? 6:15 - 3 Types of Mindsets 10:05 - Challenging our Mindset 10:59 - Negative...

Speak Life Poetry Series: Sometimes We Don't Pray 03.09.2019 4:03

Classie has created a collection of written spoken word poetry. In this mini series, Classie is sharing in the first episode a poem called, "Sometimes We Don't Pray". This piece is a reflection of how each of us can fall from grace and lose our faith. But in the midst of it all, how do we find the strength to rise again... Classie uses this piece to question how far we fall from pra...

A Servants Heart: Cultivating a Virtuous Spirit with Brianna Rodgers 07.06.2019 35:31

In this episode Classie speaks with Brianna Rodgers (founder and SHERO of Pretty Proverbs a woman's ministry) about having a servants heart and what that means as we cultivate a life that is sustained by being virtuous in Christ. It’s my hope that as you listen to our conversation that you feel empowered to look inward and develop your own servants heart. Brianna and her ministry can be found...

Breaking The Silence: Suffering in Silence Through Miscarriage and Infertility 23.05.2019 1:08:31

In this special edition podcast, Classie Ehrhard interviews four courageous women as they share their struggles of suffering and healing through their experiences during miscarriage and/or infertility. Breaking the Silence and creating a conversation around the struggles but also the hope and healing through the journey of miscarriage and infertility. Classie Ehrhard also shares her struggles with...