Becoming Amanda Podcast

Oh my gosh! This interview was so fun! I read Heather's book "Rise & Roar-Unleash Your Inner Power" in one sitting. From journal prompts to tell it like it is advice on how to step into your own power and become the person you were meant to be!  In this interview we talk about energy vampires, boundaries and how to get out of your own way!  I can't wait for you to hear all the juicy tidbits! x...

Today's episode is fire! I am excited to share with you an interview I did with Kirsten McNeill! We chat about mindset and writing and sharing our stories. Today was so much fun! You can find Kirsten here www.instagram.com/confident.kirsten www.worthywriters.ca xo  

Are you a people pleaser? Do you play small because you're afraid of what others might say about you? I'm excited to have a conversation today about how to get past that. I had a great coaching call and was so excited to share the message that I got from it. I can't wait to hear your thoughts!  PS..Other people's opinions of you are NONE of your business. I'm excited for you to silence the noise!...

I'm so excited to be back!! Welcome to the relaunch of Becoming Amanda Podcast! How many times have you given of all your resources to someone and walk away feeling drained? Bridges are meant for ease of accessibility and often times people use others as bridges whether it's to avoid an inconvenience to themselves, therapy that they need or just to make themselves more comfortable. In today's epis...

It's official, I am mid 40's. I hit 44 today!! Woot! I always use my birthday as a time to reflect and figure out what I want the next year to look like. Dive in with me in this episode as I unpack the good, the bad and the raw transparency of the last few weeks. xo

Have you ever taken a vacation and wondered how can I create more experiences like this? We just got back from ALASKA and that is the exact conversation that my hubby and I had. Today's episode is how we are going to create that bucket list life! Join me! xo

Do you find that a clean home helps your mental health? Do you start your week completely unprepared? Do you feel like you are always behind the 8 ball? Then this week's episode is for you! I love doing a weekly reset of my home, our menu, my schedule, etc. It helps with my clarity and motivation for the week.    Check out some helpful tips and tricks on this weeks episode! xo Amanda

It's freaking July already!!! The summer and the year are half over. Crazy right?! Do a deep dive with me on my half year review process I implemented, by accident, this year. I reflect on the last 6 months and create a vision for the next 6 months.  Share with me your half year review! xo

As mothers, wives, sisters, and more, we often prioritize our titles and lose sight of our individuality. This episode addresses the pain points of feeling unfulfilled and stuck, struggling with societal expectations, and the need to identify as oneself first In this episode, you'll learn: Practical exercises to uncover your true passions, including reflecting on childhood interests, exploring cur...

Have you ever found yourself in a season of not knowing what is next for you? If you are anything like me, I have found myself in this "stuck" season more than once in my life. Today, I will cover 3 tips on how to walk through the "unknowing" and come out on the other side. xo

Why does it take something heartbreaking before we make a decision about wanting or doing something different? I encourage you today that if you are waffling with a decision or there is a dark cloud that needs to lift to figure out what it will take for you to take that leap or step into the sunshine again. Take a listen to today's podcast about how I am overcoming the dark cloud that descended on...

This season has been a tough one. I have been dealing with anxiety, depression and overwhelm. In today's episode, I speak on the things I have done to help get myself back on track. If you are dealing with a hard time, I feel you friend. I hope that you can find some helpful tips in dealing with the chaos. XO

What if you could see a situation differently? What if that change in thoughts meant you could achieve greatness?  Take a listen to today's affirmation. I Stand Tall In Possibilities. XO

Today is some tough love...for all of us, myself included. I do this because we deserve to live an amazing life! To create wonderful things. To enjoy all of the dang things! You are in charge of your reality. Would you like to change it? Then today's podcast is for you! XO

This is one for the season! Sickness is all around us right now. Strengthen your cells with this great affirmation! Speak life into your body! Have an amazing day! XO

Good Morning Friend! Are you struggling right now? Do you feel like life just keeps throwing you curve balls? Today's affirmation is for you! Make it a great day! XO

Do you need to call more cash flow into your life? Today's Morning Moment will help you do just that. Focus on joy and call more good into your life! XO

Good Morning! Have you ever experienced what it means to truly love and accept yourself? There's so much power in those words. At least once today I want you to look at yourself and say these words with feeling. Sending you love! XO

Do you question your level of deserving when something good happens? Start today with affirming that YOU deserve all the abundance that comes into your life! XO

Good Morning! This is one of my favorite affirmations! Enjoy speaking your truth on this one and let it rest in your soul. XO

Loving ourselves can be so hard in a world that is constantly trying to change us. Drink in today's affirmation and let it sink deep into your soul. XO

Welcome to Morning Moments with Amanda! I am so excited to bring you morning affirmations to get your day started on the right foot! Affirmations help bring your dreams to life. They re-train your brain and belief patterns so you can start calling in all the goodness into your life. Enjoy these little snippets of affirmations each day! XO

Gahhh! It's been a hot minute since we've been together. Today I turn 43! So what better way than to spend it with you! Today, I am sharing a few nuggets of things I do on my birthday to prepare myself for another go round on this planet.  I also reference the book "A Year of Yes"-get it! I laughed and cried throughout the whole book! Get your copy here:   https://amzn.to/3r9YTRp (Note I do receiv...

This isn't my first Fall as an "empty nester" but it's the first one in which I had time to process it. As everyone gets ready to head back into their new Fall routines, it looks a bit different as a Mom to adult children. Find out what I'm doing to cope and embrace this coming season of change.  xo

Wedding week for my son is upon us! I have been hard core struggling with what to wear and allll the negative thoughts that accompany it. Join me today as I share my best friend's advice and some deep thought on not wasting another minute shaming yourself in front of a mirror.  xo Mel Robbins-High 5 Habit https://www.amazon.com/High-Habit-Take-Control-Simple/dp/1401962122/ref=tmm_hrd_swatch_0?_enc...