Becoming A Better Man

This week, we're going to explore the importance of taking responsibility for our dysfunctional relationships and why it's essential to focus on becoming better versions of ourselves if we want to escape the cycle. -Subscribe HERE for the entire episode https://podcasters.spotify.com/pod/show/becomingabetterman/subscribe -For 80% OFF the 21 Day Becoming A Better Man Breakthrough course, visit http...

Want to become a better man? Click here https://campsite.bio/wrightfitphysio Want exclusive subscriber access to hear all of your favorite episodes of the podcast, subscribe now! https://podcasters.spotify.com/pod/show/becomingabetterman/subscribe

In this episode we talk about becoming stronger men by, first, tackling the age-old question "More weight, less reps or more reps, less weight?" Want to become a better man and join the brotherhood of similar men in community? https://campsite.bio/wrightfitphysio

Want to sign up for Vince Miller's Daily Devotional? https://beresolute.org/mdd/ Sign up here for the 21 Day Becoming a Better Man Breakthrough Program - https://wrightfitpt.mykajabi.com/offers/zirSEiLp

Have you hit a plateau in your training? This episode breaks down a recent case study with a client and how we are getting him through his plateau.  Want to become a better man? Go to https://campsite.bio/wrightfitphysio

Are you keeping yourself busy to avoid these things? This episode from Becoming A Better Man explores the ways we keep busy and what happens when we stay still...and how to deal with it. Want to become a better man? Go to https://campsite.bio/wrightfitphysio

How to stay disciplined when you want to get in great shape after 40.    For more info on ways to get unstuck and for 1-on-1 coaching to help you get to root of your habit and discipline struggles, develop a clear plan, and maintain your results for a lifetime go to https://campsite.bio/wrightfitphysio

Men, we all have a great story to tell of our transformation. Some of us are further along and some of us are in the middle of it, but it is a powerful testimony. In this episode we talk about how to get through a tough season in your life...specifically a life changing breakup.  For more info on how to work with me 1-on-1, or to register for the 21 Day Becoming A Better Man course go to http...

Guys, our self-confidence tends to be something we connect with the applause, acclaim, and approval of others...even though it is backwards! Our confidence from within ourselves, and is unshakable, is rooted in one thing. And I share a prime example of that confidence we should have and why worry prevents us from being confident.   Want a call with me? Go to https://app.acuityscheduling.com/s...

In this episode we talk about keeping secrets and the negative impact it has on us in so many areas...financially, physically, emotionally, relationally, etc. This holiday season, maybe many of you are battling a secret debt picture that you are keeping your wife in the dark about and you find yourself feeling more disconnected and depressed. Your usual workouts, good eating habits, and sense of w...

In this episode we talk about how thoughts we have about ourselves leads to having feelings that end up driving our decisions and holding us back from being disciplined in the habits needed to reach our goals - for our health, our careers, and our relationships. What do you do when you don't feel like doing something? Do you do it anyway? Or delay it...HOPING you will eventually feel like it? Chec...

Hey guys, this week I shared an example of a conversation I had with a guy who, like all of us, has struggled with communication in his relationship. Now this is not something that ONLY happens in romantic relationships, but you will find how to apply the principles of improving communication in all aspects from this example of a guy wanting to "up his communication game" with his partner. If you...

Guys, if you’re anything like me, you find yourself going through periods of being overly critical of others. This may be an internal conflict with others that you harbor yourself or an external conflict that ends up being a confrontation. What if this frustration with them is a projection of how you find yourself frustrated with your own shortcomings? In this episode we talk about how to spot it...

In this week’s episode we talk about things like car symptoms and appliance malfunctions and how they get more costly the longer we avoid fixing them. This is also true for our growth and our health as men. Check out https://campsite.bio/wrightfitphysio for more details and options on how to work with me.

Men, are you in a season of hiding? Failing to be disciplined and consistent in your efforts to be better men in any (or all) area(s)? In this episode we talk about how shame and guilt cause us to go into hiding and run away from accountability. Check out the end when I challenge all of us to follow a great strategy for getting back out of hiding. And check out https://campsite.bio/wrightfitphysio...

Guys, we should always be in good understanding of why we do what we do and what our ideal outcomes are. Without this guidance and syncing of goals and actions, we are left to drift in confusion and remaining stuck. Check out the episode for the 3 steps to help you understand how to get unstuck. Also check out https://campsite.bio/wrightfitphysio for more ways to work with me remotely or sign up f...

If you’re over 30, you’re probably wondering why it seems harder to lose weight. Must be part of getting older right? Not so, according to research. In this episode I break down the reasons why it gets harder to keep the fat off in a way that’s easier to understand. Check out https://campsite.bio/wrightfitphysio for the 21 Day program and for the application to work together remotely.

Men, when faced with adversity and change and hardship, like a breakup with a girlfriend, you must know that she was not “the one that got away” or “the love of your life”. In this episode we talk about why that is and where our focus should hope to be instead. For more info on how I help guys like you, go to https://campsite.bio/wrightfitphysio

How easy is it for us to remain stuck in a vicious cycle of making mistakes, beating ourselves up over it, feeling guilt and shame so we hide, then only to repeat the process for life? Men, you are not alone. In this episode we talk about this unhealthy pattern and a simple stepwise approach to working on getting unstuck, as was one of my takeaways from a Men's Retreat last week with Vince Miller...

Hey Guys! This week I wanted to break it down really really simple for you all to understand where the best place to start is for getting in incredible shape and taking care of your body. I mean, bare bones step 1 stuff. Forget Step 3 or Step 7...most guys overlook the basics of Step 1...so here we go. To check out more ways to work with me or check out my digital course products, go to https://ca...

This week’s episode is about the need to act faster instead of waiting and seeking more information while being unwilling to act. Check out https://campsite.bio/wrightfitphysio for private coaching or the 21 Day Breakthrough course.

If you’re like me, it’s easy to beat yourself up internally over mistakes large or small. If we aren’t careful, we can dwell on them for too long, think less of ourselves, and then fail to live up to being the men we were called to be. In this episode we talk about the need to learn from our past, but not to live in it. To join the 21 Day course or apply to work with me privately for fitness and h...

Are we led by emotion or logic? And which is best? In this episode we talk about the balance is where the real success lies. To check out my programs go to https://campsite.bio/wrightfitphysio and look into the 21 Day course if you’re ready to get started on your own growth trajectory.

Guys, let’s talk about finishing what we start. We’re afraid of failing at something important to us, so we don’t start. THAT is failing. Not trying and then being less than successful. This week we talk about how trusting ourselves is important in changing this. To check out ways to work with me go to https://campsite.bio/wrightfitphysio

How you take care of yourself is a direct reflection of how much you value yourself and find value WITHIN yourself. In this episode we dive into another sneak preview of the 21 Day Becoming A Better Man Breakthrough course that you can find and sign up for in this link https://campsite.bio/wrightfitphysio