Become your own Superhero podcast

Join Laban as he engages in a thought-provoking conversation with Hans Dieter Schulte, a dynamic executive coach who specializes in helping CEOs and entrepreneurs unlock their organizations' full potential. Hans emphasizes the critical importance of humility, courage, and discipline in both personal and professional growth, highlighting how these traits can lead to transformative change. The discu...

Pam Devine joins us to share her inspiring journey into the world of low-carb and ketogenic lifestyles, highlighting the importance of individualized nutrition. After experiencing significant health challenges, including weight gain and fatigue during a stressful work period, Pam and her husband Doug discovered the transformative power of a low-carb diet. Throughout the conversation, Pam emphasize...

Dr. Ken Berry emphasizes the transformative power of a proper human diet in this enlightening podcast episode. As a board-certified family physician, he shares his journey from being a morbidly obese doctor to a health advocate who has helped countless patients reclaim their health through low-carb, keto, and carnivore diets. He discusses the detrimental impact of conventional dietary advice and t...

This podcast episode explores the profound idea that true wealth and success extend far beyond mere financial gain, emphasizing the importance of mindset and personal beliefs. Host Laban Ditchburn engages in an insightful conversation with Kye Harris, a financial planner and host of the "It's More Than Money" podcast. They discuss how societal norms often limit individual potential and how overcom...

Eric Murray, a retired New Zealand rowing legend, shares his journey from aspiring athlete to Olympic champion in this inspiring podcast episode. With a remarkable career highlighted by gold medals at the 2012 and 2016 Olympics, Murray discusses the intense training and relentless pursuit of excellence that defined his partnership with Hamish Bond, resulting in an unprecedented 69-race unbeaten st...

Dr. Chris Knobbe joins us to discuss the profound impact of diet on chronic diseases, particularly age-related macular degeneration (AMD), which he argues is largely preventable through dietary changes. With a background as an ophthalmologist and a strong advocate for ancestral nutrition, Dr. Knobbe emphasizes the dangers of processed foods and industrial seed oils, linking them to a rise in vario...

Dr. Nic Gill, the esteemed strength and conditioning coach for the New Zealand All Blacks, shares his extraordinary journey from aspiring policeman to elite sports scientist. With over 20 years of experience in professional coaching, he emphasizes the importance of hard work, adaptability, and finding joy in what you do. Nick discusses his approach to health, debunking the myth that diets are a su...

Dale Beaumont joins us to share his insights on becoming your own superhero in business and life. As a self-made entrepreneur, author of 19 best-selling books, and a passionate speaker, Dale emphasizes the importance of mindset and practical skills for achieving success. He discusses the fundamentals of running a successful business, including lead generation, marketing, and the significance of bu...

Professor Allan Fels is former Chairman of the Australian Competition and Consumer Commission (1995-2003). Prior to that, he was Chair of its predecessor bodies, the Trade Practices Commission (1991-1995) and of the Prices Surveillance Authority (1989-1992). At the international level, Professor Fels was Co-chair of the OECD Trade and Competition Committee (1996-2003) and a member of the Bureau of...

Randy Gage is a thought-provoking critical thinker who will make you approach your business — and your life — in a whole new way. Randy is the author of 13 books translated into 25 languages, including the New York Times bestsellers, Risky Is the New Safe and Mad Genius. He has spoken to more than 2 million people across more than 50 countries and is a member of both the Speakers Hall of Fame and...

Malcolm Gray, former president of the International Cricket Council, shares his remarkable journey through various leadership roles in sports and business, emphasizing the importance of integrity and honesty in all dealings. Gray challenges the notion of creating one's own luck, suggesting instead that luck is often a product of being in the right place at the right time. He reflects on his upbrin...

Ben Fletcher is the Founder and CEO of Australian Fitness Brand Listen To Your Body. (LTYB) Ben considers himself really lucky to have 3 strong passions in Fitness, Business and Franchising. Ben train most days of the year and has done since he was 16.  He loves great business practice, building relationships, seeing people achieve success in the LTYB network and the Franchising Business mode...

Dr. Craig Challen shares his remarkable experiences during the 2018 Thai cave rescue, where he played a pivotal role in the daring operation that saved 13 individuals, including a youth soccer team and their coach. Highlighting the complexities of the rescue, Dr. Challen discusses the decision to anesthetize the boys to prevent panic during their underwater extraction, a choice made amidst uncerta...

Jillian Bullock joins us to share her remarkable journey as a leading expert on LinkedIn, emphasizing the importance of having a strong online presence for professional credibility. With a background shaped by personal challenges and a deep understanding of marketing, Jillian provides valuable insights on how to optimize LinkedIn profiles to attract opportunities and foster connections. Throughout...

Dr. Gary Fettke, a veteran orthopedic surgeon, dives deep into the critical link between nutrition and health outcomes, particularly focusing on the role of sugar and processed foods in exacerbating chronic conditions like diabetes. With over 30 years of medical experience, Gary challenges the conventional dietary guidelines that he believes are heavily influenced by the food and pharmaceutical in...

Join us for an inspiring conversation with Ben Fletcher, founder and CEO of the rapidly growing fitness franchise "Listen to Your Body." Ben shares his remarkable journey from a promising cricket career to building a successful gym organization, emphasizing the importance of prioritizing health and fitness for mental well-being and performance. He discusses the challenges of maintaining high stand...

Belinda Fettke joins us to shed light on the troubling intersection of dietary guidelines, health advocacy, and corporate influence in Australia. She shares her husband's experience as an orthopaedic surgeon witnessing a dramatic rise in chronic illnesses like diabetes, which prompted him to question the hospital dietary menus that included excessive sugar and processed carbohydrates. Belinda reve...

Greg Ward shares his inspiring journey of overcoming personal struggles and transforming his life through vulnerability and connection. After a life-altering moment in 2018, where he faced a crisis that led to a serious self-reflection on his mental health, Greg discovered the importance of addressing emotional wounds and the impact of alcohol on his well-being. He emphasizes the significance of g...

Physicist, Explosives Engineer, Soldier, Comedian, Astronaut Candidate – one thing Josh Richards can never be accused of is being boring. After a decade of picking up booby traps with the Australian Army, slogging through mud with British Commandos, being science adviser to the richest artist in the world, and performing comedy wearing a giant koala suit to confused audiences around the world, Jos...

Join us as we delve into a thought-provoking conversation with Kevin Sheedy, a legendary figure in Australian football, as he shares his insights on mental health, sports, and societal challenges. Kevin emphasizes the importance of mental wellness, particularly in the context of the COVID-19 pandemic, and highlights how personal experiences shape our resilience. He reflects on his commitment to su...

Romney Nelson joins us to share his insights on goal setting and the transformative power it can have on our lives. He emphasizes the importance of not just setting goals, but also writing them down and reviewing them regularly to create a clear path towards achieving them. Drawing from his background as an elite athlete and former schoolteacher, Romney discusses how his early experiences shaped h...

Kerrod Walters is very different from what you might expect when it comes to hard-arse Rugby League stars. One of the most successful hookers in the game is articulate, calm, and fascinating in this rare interview with the great man. After a hugely successful career, Kerrod is very keen to create awareness around health after experiencing a massive heart attack whilst still in his forties. With tw...

Peter Ballerstedt received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph. D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. He was the forage extension specialist at Oregon State University from 1986 to 1992. Peter has extensive experi...

Peter Ballerstedt received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph. D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. He was the forage extension specialist at Oregon State University from 1986 to 1992. Peter has extensive experi...

Nick Lee shares his powerful journey from corporate success to founding the Jodie Lee Foundation, driven by personal tragedy and a desire to prevent others from experiencing similar loss. The episode delves into the importance of early detection and prevention of bowel cancer, highlighting that this disease is 99% preventable if caught early. Nick discusses his wife's unexpected diagnosis and the...