Penny Williams
Beautifully Complex
Parenting a neurodivergent kid is one of the hardest things you will ever do. If you are exhausted, overwhelmed, and wondering why nothing seems to work, this is the place for you. I am Penny Williams, parenting coach, author, and mom who's in the trenches alongside you. Each week on Beautifully Complex, I bring you honest conversations and real strategies for raising kids with ADHD, autism, anxiety, and learning differences. Our kids aren't broken, just wired differently. My work is grounded in the SIGNAL Framework™, a nervous-system-first approach I developed around one core truth: regulatio...
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Author
Penny Williams
Category
Podcast website
Latest episode
Oct 15, 2026
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Episodes
PAP 009: Why Intelligence Isn’t the Sole Predictor of Capability 27.04.2017 30:13
I cannot tell you how upset it makes me for someone to tell my child that he's "smart enough" to do something (that he obviously hasn't done to their satisfaction). It makes me livid folks. Intelligence is not the sole predictor of capability, especially in the traditional public school system. Especially when you have ADHD and/or learning disabilities. So, this week we're discussing "smart enough...
PAP 008: Organizing Kids with ADHD, with Leslie Josel 21.04.2017 58:01
Kids with ADHD are exponentially more likely to have poor planning and organization skills, part of their poor executive functioning. That's something Leslie Josel of Order Out of Chaos knows all too well... as do I. This can be a constant battle for parents of kids with ADHD, but it doesn't have to be. In this episode, Leslie and I discuss different organizational challenges of kids with ADHD, an...
PAP 007: 10 Easy Strategies to Build Self-Esteem in Kids with ADHD, with Jackie Flynn 12.04.2017 1:10:12
It's no secret that kids with ADHD (and autism) struggle immensely with self-esteem. They're bumping around in a world of constant messages that they're different, broken, incapable... As parents of kids with ADHD, a big part of our job is to boost our kids' confidence and self-esteem. In this episode of the Parenting ADHD Podcast, I talk with therapist Jackie Flynn about simple ways to build our...
PAP 006: My Child Has ADHD. Now What? 06.04.2017 33:21
Your child has ADHD. Now what do you do? On this episode of the Parenting ADHD Podcast, I talk about what your next steps should be after diagnosis, including many things it took me years to discover. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support . You can find additional resources at parentingadhdandautism.com. It's not just about the...
PAP 005: Everything You Need to Know About ADHD Coaching, with John Tucker PhD 31.03.2017 40:33
ADHD Coaching: What is it? Who needs it? How does it work? Does it take the place of medication or therapy? These are common questions, and my interview with John Tucker on this episode of the Parenting ADHD Podcast will provide answers to all those questions, and more. ADHD coaching can be a powerful tool for teens and young adults, OR for parents of teens and young adults. Please note! This is n...
PAP 004: Neglecting Your Own Self-Care Could Actually Be Making Your Child’s ADHD Behavior Worse 23.03.2017 27:14
One of the most important things we can do to be successful and effective parents, is to take time for ourselves — time to recharge, rejuvenate, recenter, and reclaim a mindful existence. Parents (especially moms, {wink, wink}) make kids and spouses top priority and only then then consider something for ourselves, if there’s time (there’s never time when you have kids. never. ever.). The oxygen ma...
PAP 003: What Your Child’s Behavior Is Actually Telling You, with Sarah Wayland, PhD 17.03.2017 49:04
On this episode of the Parenting ADHD Podcast, I talk with Sarah Wayland, PhD, a Consultant and Special Needs Care Navigator, of Guiding Exceptional Parents. Sarah and I have known each other for several years, after meeting at the Happy Mama Retreat. She truly understands kids with ADHD and autism and always offers great insights in informed and compassionate parenting. When my son was struggling...
PAP 002: What Doctors Don’t Tell You About ADHD, but Parents Need to Know 10.03.2017 29:20
On this episode of the Parenting ADHD Podcast, I outline all the elements of ADHD outside of the typical diagnostic symptoms of impulsivity, inattention, and hyperactivity. These additional elements are crucial to your understanding of your child, and to successfully parenting a child with ADHD. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/suppo...
PAP 001: Introduction to the Parenting ADHD Podcast 06.03.2017 43:43
This week's show is the very first for the Parenting ADHD Podcast. {Here we go!} As such, I share my story, why I do what I do, and what you can expect from future shows. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support . You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress,...
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