Beacons of Balance

Send us Fan Mail The holidays can be stressful for everyone, including our pets. In this episode, returning guest and professional animal communicator Mary Albanese shares expert advice to help you understand your pet’s needs, reduce their stress, and keep them safe during the holiday chaos. From identifying holiday stress triggers to creating a calming space, Mary dives into practical tips every...

Send us Fan Mail Get ready for a delightful mix of humor, nostalgia, and holiday-inspired recipes as Arlene and Joanne react to their old Ket-o-Levity cooking channel! This time, they’re tackling holiday favorites like keto pecan brittle and coconut chocolate bark, perfect for gifting or enjoying yourself. Plus, stay for the laughs as they reminisce about cooking mishaps, holiday chaos, and their...

Send us Fan Mail Welcome to the December edition of our monthly guided prayer and meditation! Together, we’ll send healing light across the globe, touching hearts, lifting spirits, and spreading love. This session includes a heartfelt prayer for peace, a soothing visualization meditation, and powerful toning to align your energy with harmony and gratitude. What You’ll Experience: A grounding guide...

Send us Fan Mail Join Arlene and Joanne as they take a hilarious stroll down memory lane, revisiting their former YouTube cooking channel, Ket-o-Levity ! In this special reaction and commentary episode, they share bloopers, laugh-out-loud moments, and timeless keto recipes, including their famous Pumpkin-Tini. Relive the fun of keto holiday cooking and discover the joy behind making health-conscio...

Send us Fan Mail Suicide Prevention Hotline: Dial 988 Join us for a powerful and heartfelt discussion with Dr. Adele Ryan McDowell, a psychotherapist and shamanic energy healer with over 30 years of experience. In this episode, we tackle the sensitive but critical topic of suicide—its prevalence, the misconceptions, and the compassionate steps we can take to support loved ones and ourselves. Dr. A...

Send us Fan Mail In this heartfelt episode of Beacons of Balance , Arlene and Joanne are joined once again by the inspiring Rosemary Thornton, author of Remembering the Light: How Dying Saved My Life . Rosemary bravely opens up about her personal journey through unimaginable loss, including the tragic suicide of her husband, and her profound spiritual experiences that followed. This conversation c...

Send us Fan Mail Welcome to Beacons of Balance and our November monthly prayer and meditation session! 🌍✨ Each month, we come together to set intentions, radiate love, and send healing vibrations to ourselves, our loved ones, and the entire planet. Join Arlene as she leads a heartfelt prayer, a guided meditation, and a powerful toning session. Let’s unite in a collective effort to lift our world...

Send us Fan Mail Arlene and Joanne explore the concept of fear and its impact on our lives, health, and spiritual well-being. From the biochemical response of fear to its emotional and physical effects, they discuss why fear can be a powerful motivator and how it’s also something we can learn to overcome. With personal stories and insightful reflections, Arlene and Joanne uncover how fear, while e...

Send us Fan Mail In this weeks episode, Arlene and Joanne dive into the fascinating world of spiritual signs and esoteric messages. Have you ever wondered if the universe is trying to tell you something? From flickering lights to finding feathers or encountering animals, the universe communicates in ways that are personal and symbolic. Join us as we explore how to interpret signs from loved ones,...

Send us Fan Mail In Episode 50 of Beacons of Balance , Arlene and Joanne are joined by Stephanie May Saujon (@laphotographie), a photographer who specializes in boudoir and fantasy photography with La Photographie Boudoir. Stephanie’s work focuses on helping people of all shapes and sizes embrace their bodies, boost their self-esteem, and feel truly beautiful. She shares how the power of photograp...

Send us Fan Mail Welcome to Episode 49 of Beacons of Balance ! Today, Arlene and Joanne dive deep into the incredible power of communicating with your body. Discover the importance of approaching your body with compassion, understanding the messages it sends, and using gratitude to promote healing. Learn how emotions can manifest physically and how to release tension, fear, and stress stored in di...

Send us Fan Mail In this monthly guided prayer and meditation episode of Beacons of Balance, host Arlene leads a powerful and heartfelt prayer for self-healing, family and loved ones, and the world at large. Arlene’s deeply spiritual approach helps listeners release emotional blocks, restore inner peace, and spread unconditional love across the planet and beyond. Whether you’re looking for persona...

Send us Fan Mail In this powerful episode of Beacons of Balance, co-hosts Arlene and Joanne sit down with the remarkable Dr. Adele Ryan McDowell, a psychotherapist and expert in trauma healing, emotional balance, and spiritual growth. Dr. Adele shares her 30+ years of experience working with individuals facing stress, anxiety, fear, and trauma, offering transformative insights into how you can fin...

Send us Fan Mail In this of Beacons of Balance, hosts Arlene McKay and Joanne Macko delve into the intriguing topic of archetypes. This episode explores how different archetypes, represented by colors, emanate unique vibrations that influence personality traits and roles in life and work. Arlene and Joanne discuss the leaders (red), talkative promoters (orange), researchers (yellow), healers and f...

Send us Fan Mail In this mind-expanding episode of Beacons of Balance , hosts Sarlene and Joanne welcome special guest Steve Spyrison, a renowned expert in ancient mysteries, crop circles, and metaphysics. The conversation delves deep into the phenomena of crop circles, covering their origins, scientific anomalies, and spiritual implications. Steve shares his decades of research, providing stunnin...

Send us Fan Mail Arlene from Beacons of Balance leads a powerful guided meditation for healing yourself and the world. This monthly ritual uses prayer, visualization, and toning to bring peace, love, and light to yourself and the planet. Join in for a transformative experience that can benefit both your inner well-being and the collective consciousness.#beaconsofbalance #monthlymeditation #worldhe...

Send us Fan Mail In Episode 43 of 'Beacons of Balance,' hosts Arlene McKay and Joanne Macko introduce the multi-talented Jane Albright, an expert in spirituality and healing. Jane shares her transformative journey, profound energy clearing techniques, and insights on balancing chakras to enhance well-being. From her personal story of overcoming grief to practical meditation exercises, th...

Send us Fan Mail Join Arlene and Joanne as they dive deep into the fascinating realm of intuitive abilities, also known as the "Clairs." In this laid-back, fun-filled episode, the dynamic duo explores the different types of intuitive senses, from clairvoyance and clairaudience to clairsentience and more. Discover how you can tap into your own intuitive powers and learn to trust your inne...

Send us Fan Mail Join us for an extraordinary conversation with Rosemary Thornton, as she shares her profound journey from a life-threatening crisis to a miraculous healing. In this episode, Rosemary recounts her near-death experience (NDE) and the unexpected path to recovery that followed. Discover the emotional and spiritual insights she gained, including the unconditional love and acceptance sh...

Send us Fan Mail Experience a moment of tranquility and connection with our monthly prayer and guided meditation. Join Arlene as she leads you on a journey of inner peace and global healing.  Through heartfelt prayer, a soothing guided meditation, and the power of toning, you'll find solace, restore your spirit, and contribute to a more harmonious world. Let go of stress, negativity, and worr...

Send us Fan Mail Welcome to Beacons of Balance! In this captivating episode of Beacons of Balance, we sit down with the renowned hypnotherapist Larry Garrett to uncover the mysteries of hypnosis and regression therapy. Discover the intriguing world of electronic hypnosis, the power of imagination in past life regressions, and the fascinating services offered at the Garrett Wellness Center in Chica...

Send us Fan Mail Welcome to Beacons of Balance! Get ready for a mind-blowing adventure as certified hypnotherapist and Ascension teacher, Isabelle Zimmerman, joins us to explore the lost civilization of Atlantis through the lens of past life regression! This episode is packed with soul-searching insights and practical wisdom. Dive into these compelling topics: - Isabelle's Awakening: Ever won...

Send us Fan Mail Do you feel stuck in a rut? Yearning to create a more fulfilling life? This interview with manifestation expert Ken Elliott is your key to unlocking the power within! Learn how to harness the force of your thoughts and intentions to manifest your dreams and finally achieve the happiness you deserve. Discover powerful techniques for: Turning Thoughts into Reality: Bridge the gap be...

Send us Fan Mail Feeling overwhelmed by the world's troubles? Join Arlene from Beacons of Balance for a deeply moving guided prayer and meditation specifically designed to bring peace and healing to yourself, your loved ones, and our planet. This episode is especially timely considering the challenging times we face. Arlene acknowledges the difficulties and offers a powerful tool for transfor...

Send us Fan Mail Take a journey into the world of astrology with "Beacons of Balance"! In this episode, hosts Arlene and Joanne welcome Dawn, a captivating astrologer, Mariel practitioner, and doctor of naprapathy. Dawn shares her personal journey of discovering astrology's power and dives into fascinating concepts like birth charts, planetary influences, and the North & South N...