Becca
Be Yourself unapologetically
Discover practical tips and tools to tackle life's challenges. Join us today—you're never alone.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
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Android almost 10M downloads · 4.8 rating
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Episodes
what is NLP 28.09.2025 19:47
NLP is still controversial but it can be very beneficial. Let's dive in to see what you think.
Mood Food 28.09.2025 13:38
What foods can actually affect how we feel? Sounds crazy but it has a major impact.
Fight or Flight 28.09.2025 14:27
Do you live in a constant state of survival.? You're not alone. Many of us forget pivotal moments for one reason or another.
Breathing Techniques 26.09.2025 5:36
There are so many ways to use breathing exercises. I am sharing a few simple ones.
Are you grateful? 25.09.2025 14:58
what are you grateful for, how often do you thank life for all the good things that you already have?
Imposter part 2 25.09.2025 10:51
imposter syndrome continues
Imposter syndrome 25.09.2025 6:44
Who has imposter syndrome?
Are you stressed? 24.09.2025 17:13
what causes stress and can we do anything to reduce it?
Addiction Hypnosis 23.09.2025 10:27
Hypnosis for Drug addiction using aversion therapy
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