Be Your Soul w/ Sky Bradshaw

Discover the transformative power of self-expression with the latest episode of the Be Your Soul Podcast! This insightful episode explores embracing authenticity as a pathway to self-acceptance. Join Sky Bradshaw and her guest, Peekaboo Point, an interdisciplinary performance artist, as they delve into the intricate dance of self-discovery and creativity. Through conversation and practical tips, y...

This episode of the Be Your Soul Podcast, hosted by Sky Bradshaw, explores the theme of "Music as Medicine" with guest William Morris, guitarist of RAM Haiti. Their conversation delves into the spiritual and emotional aspects of music, emphasizing how music connects individuals to their authentic selves and serves as a tool for healing and self-expression. The episode also includes Messages from S...

This episode delves into the concept of seed setting, exploring the idea of planting seeds for long-term growth rather than seeking immediate results. Special guest Mena Killough joins host Sky Bradshaw, and shares her journey from herbalist to master distiller, emphasizing the importance of following one's instincts and allowing for natural growth. The episode also features a guided meditation on...

The Be Your Soul Podcast celebrates its one-year anniversary with gratitude for its growth and community support! This episode explores the theme that every moment is both a teaching lesson AND a learning moment, delving into insightful discussions with licensed massage therapist Janet "Wolf" Blevins. Through mindfulness practices and engaging exercises, listeners are encouraged to embrace each mo...

In this episode, host Sky Bradshaw discusses the concept of art as a passionate meditation, featuring an interview with artist Ebony Smith. It explores how art, whether visual or performative, can be a form of self-care and self-expression. Smith discusses her journey as an artist and emphasizes the importance of embracing creativity as a tool for personal growth and well-being. The episode also i...

In this episode, host Sky Bradshaw discusses the value of consistent, persistent work with her guest, Liza Castro, High Priestess of Clann Caladvwlch, a Western Mystery tradition coven in Winston-Salem, NC. Plus Spirit Messages of Wisdom and a gratitude journaling practice.  Learn more about Liza Castro at: https://www.clanncaladvwlch.com https://www.facebook.com/clann.caladvwlch RavenHarte@aol.co...

In this episode, host Sky Bradshaw explores the topic of feeling whole, and how living the whole self can be freeing, with her guest, Doctor of Acupuncture and Chinese Medicine, Heather Lee Grant. In addition to messages from Spirit, Sky offers a journaling practice to look into the stories we tell ourselves about our challenges, and how we can bring those stories into present moment acceptance. L...

In this special New Year's episode, host Sky Bradshaw outlines the cycles likely to be in play in 2024, and the energy each of the new year's quarters will bring - including how you can engage with that energy. For personalized projections, visit Tarot By Sky, www.tarotbysky.com

In this episode, host Sky Bradshaw discusses personal transformation with her guest, Magical Blacksmith Sam Thompson. Rather than turning lead into gold, the alchemy here is to bring clarity, understanding and trust to the connection with our authentic self. Sky also presents a technique to turn the inner critic into an ally. Learn more about Sam Thompson at: Facebook:  https://www.facebook.com/Ra...

In this episode, host Sky Bradshaw discusses the idea of being the architect of your own destiny with her guest, Dr. Tomi Bryan, author of "Emotional Intelligence 3.0: How to Stop Playing Small in a Really Big Universe," corporate and personal coach. Sky also shares messages from spirit on the topic, as well as tips for creating space for intention setting, envisioning, and manifesting your own de...

We live in a world geared toward distractions, where it can be difficult to focus and be present. In this episode, Sky and her guest, Spiritual Holistic Educationalist, Victoria Brownlee, discuss what getting present means to them. Sky presents messages from the Universe, plus a simple practice to help you get present every day. Learn more about Victoria on Facebook - https://www.facebook.com/Vict...

Join Sky Bradshaw for this episode about Dreaming Bravely, including a conversation with the founders of Greensboro's new Pear Tree Wellness Collective, messages from spirit, and a journaling practice to help you gain clarity on your brave goals to chart your path forward. For more information about the Pear Tree Wellness Collective, find them on Facebook for the latest updates. For more informati...

In this episode, host Sky Bradshaw and her guest, Alejandra Thompson de Jordan, discuss how they Focus Towards Progress. Alejandra is co-founder of ESTAS Beauty, and Vice President of Marketing and Sales for Thompson Traders. Sky shares messages from the universe, and a practice to help you focus towards progress with your own goals. Learn more about Alejandra at https://boomeranggso.com/boomerang...

In this episode, host Sky Bradshaw explores the topic of turning change into growth with her guest, Andrea Owen, an author, Professional Certified Coach and Daring Way facilitator, and host of the Make Some Noise podcast. Sky shares messages from the universe, and a journaling practice to help you turn change into growth for yourself. Visit https://andreaowen.com/ to learn more about Andrea.  On I...

Join Sky Bradshaw in this exploration of the balance of Study and Practice - between the intellectual learning and the hands-on doing. Sky also shares a method she uses to integrate both herself. Today's Skylights segment is a conversation with Asheville author and Appalachian folk magician. Her newest book was released this month: Small Magics, a deep dive into this very balance of Study and Prac...

In this episode, host Sky Bradshaw and her guest, Janis Lozano, a hair, makeup and wardrobe stylist and Reiki Master, discuss seeing the world through a beautiful lens. Not to be confused with false positivity, this is learning to see the world as it is and finding the beauty in it. Plus the Unclouded Heart with Spirit Messages of Wisdom, and a meditation to help you release limiting beliefs. For...

In this episode about creativity and intuition, Sky Bradshaw discusses how the two link the intellectual processes of thinking and reasoning with the intuitive processes of knowing and curiosity. Our guest this episode is Shann Ferreira, a body painter, muralist and art instructor in Greensboro, NC. To learn more about Shann, visit Shanndy_land on Instagram and Shanndyland on Facebook.

Creativity and emotions go hand in hand. In this episode, host Sky Bradshaw explores this topic with her guest, granddaughter Bird Bradshaw, a young entrepreneur who uses her art to express her emotions. Sky shares messages from the universe, and presents some practical ways to invite creativity and emotions into your own life. Learn more about Bird's artwork at www.lilbirdbracelets.com or on Inst...

In this episode, Sky Bradshaw explores the topic of spiritual curiosity with her guest, Houngan Gary Howell, a Rootworker and Spiritist. Sky shares messages from the universe, and presents a new tool to help integrate spiritual curiosity into your own life. For more information about Gary Howell, visit his Instagram, Original_Sinsuality, or on Facebook, TiBonAnjeConjure.

Join Sky Bradshaw and her guest, Gael McAllister of Run with Gael, as they discuss what it takes to 'go the distance.' Sky also has tips and tools to help you 'go the distance,' and channels spirit messages about this concept. Gael McAllister is a certified distance running coach, and integrates mindfulness and meditation to bring a whole body method to her practice. Learn more at https://runwithg...

In this episode, host Sky Bradshaw and guest, Tavane Taylor of Eclectic by Nature, discuss the topic of Truth Brings Choice. Sky shares messages from the universe, and lessons and learning tools to help integrate this topic into your own life. To learn more about Tavane Taylor and Eclectic by Nature, visit www.eclecticbynature.com or visit her Instagram (ebn_shop) and Facebook (Eclectic-by-Nature)...

Join Sky Bradshaw for this episode about giving oneself grace. Sky brings us messages from spirit around this topic, plus a practice you can use to invite more grace into your life. The Skylights interview is with Phoenix Doukas, a spiritual wellness coach, who incorporates bodywork and energy healing in his practice. To learn more about Phoenix, visit his Facebook page, https://www.facebook.com/A...

Join Sky Bradshaw for this episode about knowing oneself. Sky brings us messages from spirit around this topic, plus a practice called The Three Fives you can use to better know your own self. The Skylights interview is with Summer Estes, a licensed psychotherapist, breath facilitator, Enneagram teacher and coach, and founder of Embodied-Intelligence. To learn more about Summer, Enneagram coaching...

In this episode, Sky Bradshaw explores the concept of Letting Be with meditation teacher, Depth Hypnosis practitioner, and shamanic counselor, Juliana Sloane. What are the nuanced differences between letting be as opposed to letting go? Sky shares her tips and tools for embracing this topic of letting be in your life. Learn more about Juliana Sloane at https://www.julianasloane.com/

In this episode, Sky Bradshaw interviews Azalea Yow Edwards, of Emerge Skin and Soul Spa in Greensboro, NC, about self-care and self love. In the "That's What Sky Says" segment, Sky offers tips and tools you can use to begin taking care of, and loving, your self. Learn more about Azalea and Emerge Skin and Soul Spa at https://emergeskinandsoul.com/.