Alycia Israel

Be Your Own Daddy Podcast with Alycia Israel

Health UND ↓ 152 episodes

It is 2022 and I still hear women say, "I'll have to check with my husband." And I'm fucking over it. The Be Your Own Daddy Podcast will inspire and teach women how to get out of their own way by challenging their current mindset and beliefs about power. It is time to stop asking for permission to be or do what you were destined for. The host, Alycia Israel, along with the women in her family escaped her sociopathic convict father, digging themselves out of bankruptcy. In college Alycia aspired into the male dominated field of strength and conditioning to pursue her passion for strength. Despi...

Author

Alycia Israel

Category

Health

Podcast website

www.alyciasbarbell.com

Latest episode

Sep 1, 2025

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Episodes

When, Why, & How To Freeze Your Credit (Ep. 127) 10.03.2025

This could save you a lot of stress and headache if and when the time comes. With the amount of leaks that happen, our information has never been more vulnerable and this is one sure fire way to protect it. In this episode, I'm going to explain why and how to freeze your credit and why it's so valuable to your long term financial future if an issue like fraud or identity theft occurs.   Time Stamp...

The Biggest Investment Mistake You Don't Know You Are Making (Ep. 126) 03.03.2025

Shorter episode this week on one singular topic but I think it's really important to address because we weren't taught this in school and it's really important for your financial future. If you are putting money into a retirement account or any long or short term investing account, make sure that money is being used to buy stocks so you are participating in the marketplace or that money will just...

All Of The 7 Figure CEO's…Were Women (Ep. 125) 24.02.2025

I recently got back from a business mentorship/mastermind meetup and I walked away from that experience with some really unique observations that I wanted to share with you today. One of the biggest being that every individual who was apart of the 7 figure CEO panel (including me) was a woman. So cool to see this industry being led by women and I have 5 major takeaways that should make you feel le...

The Daddy Sleep Stack (Ep. 124) 17.02.2025

If your sleep is fucked, you're probably fucked most days or at least not where you could be if you dialed in your sleep! I want to talk about a recent example of how I didn't stick to my sleep stack and paid for it the morning after. I'll share what I take supplement wise along with my evening routine and hopefully this helps you get better sleep and get more shit done!   Time Stamps:   (0:16) Wo...

Creating A Masterclass Event Your Audience Will Actually Want To Go To (Ep. 123) 10.02.2025

I recently put together and gave a masterclass for my online fitness business and it CRUSHED to say the least and if you want to build trust and authority in 2025 and give real value to those interested, a masterclass is a perfect way to do that. I am going to share the steps it takes to put one together, explain why they are so effective, the importance of nurturing your audience, and more!   Tim...

Where To Find Information On Your Reproductive Rights (Ep. 122) 03.02.2025

It's been an interesting couple of weeks to say the least and I want you to stay informed and have access to your reproductive rights. There was a recent federal website that was taken down amidst the administration change. In the show notes is where you can access what you need but I want to share my thoughts on this overarching issue and why women will be the change in this country and in the wo...

The Women Built Search Engine You Didn't Know You Needed (Ep. 121) 27.01.2025

There's a hidden gem out there that I can't wait to share with you today! As you know I typically do research before these episodes and the generic bullshit that Google spits out when it comes to females and wealth creation is baffling. Introducing you to a search engine that is built for women! I've been having so much fun with Ask Diem recently and I can't wait to share how it works and give you...

5 Tips To Crush Your Next Interview & Make That Bread! (Ep. 120) 20.01.2025

Have an interview coming up and want to finally nail this one? Tired of being stress and overwhelmed when it comes to interviews? I've got you! Not only did I do a bunch of interviewing and hiring when I worked for THE Ohio State University, I've recently been on a hiring tear with hiring a sales team and other key members. I want to give you 5 tips that will help you stand out and get paid!   Tim...

You Actually Don't Need More Education. This Is What You Need Instead. (Ep. 119) 13.01.2025

They say knowledge equals power but after awhile that's simply not true. Applied knowledge is where the power lies and so many women I talk to are not taking the action they need to and are hiding behind the excuse they need more information. Trust me I was there too once. I want to explain why this has been an exhausting experience for me to witness, men vs women when it comes to applying for job...

How To Set New Year Goals Like A Daddy (Ep. 118) 06.01.2025

It's that time of year and I want 2025 to be the year you set goals like a DADDY and fucking crush it. In today's episode, we're going to talk about how to set financial goals like a daddy so you actually achieve them and can look back on your year proud of everything you put into it. We'll discuss some financial steps to take along with how to address debt in your life.   Time Stamps:   (0:12) Ha...

How To Build A Complete Home Gym For Under 2K (Ep. 117) 30.12.2024

I got a few messages after a story post I did in my gym asking how expensive it was to build everything out. It was much cheaper than you'd probably expect so in today's episode, I want to break it all down and where I got everything. If you want to buy new equipment and go balls to the wall, go for it. You absolutely don't have to though and you can save thousands of dollars in the process.   Tim...

How To Recognize & Prevent Victim Blaming (Ep. 116) 23.12.2024

Today's topic has been prevalent in the news along with in the fitness community recently and I wanted to share my thoughts about it this week. I've been a first hand witness to what domestic abuse looks like growing up with my dad and finally getting the fuck out of there along with my mom and sister in high school. We ended up being the bad guys because of the fabricated reputation he built for...

Haters Gonna Hate With Special Guest Emily Duncan (Ep. 115) 16.12.2024

Tired of all the hate you've been getting on social media? Afraid to post because you don't want to piss anyone off? We hope today's episode is a swift kick in the ass for you to share your truth and realize that your truth isn't everyone's.    Emily Duncan is a content-creator turned business owner. Starting her "influencer journey" at 18 back in 2014, she was one of the earlier content creators...

The Worst Type Of Decision To Make When It Comes To Your Finances (Ep. 114) 09.12.2024

I've made some great decisions financially and made some decisions that backfired and would be considered a failure. What I've learned is the absolute worst decision you can make… is none at all. Many people avoid making decisions based on fear of failure where ironically that's the only way you can fail. If a financial decision doesn't go your way, you learn much like with any other decision. Mon...

The Best & Worst Parts About Running A Business (Ep. 113) 02.12.2024

If you own your own business or have aspirations to in the near future, I want to level with you when it comes to the reality of what it's really like. It's not what the influencers on social media would have you believe. It's brutal.  It's also the best decision I ever made for myself. I want to share the good, bad, and ugly when it comes to running your own business and what you should really ex...

The Hardest Financial Conversation You Must Have With Your Parents (Ep. 112) 25.11.2024

This may be one of the hardest conversations you'll have with your parents but it will save a lot of frustration, waiting, and headache when the time actually comes. Today's episode is all around the legal side of end of life planning and how assets transfer over. I want to share the reality of what this looks like and I want to share what actions I took so I can properly grieve when the time come...

Let's Talk About Sex Baby! With Sex & Intimacy Coach Alex Baynesworth (Ep. 111) 18.11.2024

I don't know how I've got 110 episodes without talking about sex but we're fixing that today! Alex Baynesworth is back on the show for a 3rd time and we are talking all things sex and intimacy. We'll get into some lesser known topics around pleasure and desire types, how Alex helps women who have never had an orgasm, why toys are your teammates, and more!   Time Stamps:   (0:38) Alex Is Back and W...

Emulation Versus Imitation: Be Better (Ep. 110) 11.11.2024

A quick story and lesson on today's show on something unfortunate that happened in my coaching business with a former client and the lesson we can all learn from it. I'll be sharing how to go about gaining inspiration from other coaches and creators but ultimately how to create your own path, be your own daddy, and not copy other coaches and why that can land you in hot water.   Time Stamps:   (0:...

3 Ways Your Business Could Be Overpaying In Taxes (Ep. 109) 04.11.2024

A business owner's biggest expense is the tax bill and I don't know about you but I'd rather not pay more than I need to. Whether you are a business owner or self-employed, today's episode is going to save you some money. We're going to cover the 3 ways that your business could be overpaying in taxes and these reasons are anywhere from how the company is structured tax wise to failing to pay quart...

The Salem Witch Trials: Fact, Fiction, and Feminism (Ep. 108) 28.10.2024

Fun fact about me: I love halloween. It's probably my favorite holiday and I love everything associated with it so today's episode will be halloween themed while keeping to our overall theme of women's empowerment. We'll be diving into the story of the Salem Witch Trials that took place in 1692 in Salem, Massachusetts. I'll share exactly what happened, what doctors and scientists think really happ...

How To Get Hormone Labs Privately And Why Annual Testing Is Vital To A Woman's Wellbeing (Ep. 107) 21.10.2024

I wanted to record a longer deep dive episode into a topic that we've covered a few times but only scratched the surface on. Honestly, this could be a 5 hour podcast if we dove down every alley around lab testing and hormones but I want to give you the most important information so you can be informed to make empowered choices. We'll discuss everything from all the different types of tests to why...

Understanding The Gender Pay Gap & How It Exists (Ep. 106) 14.10.2024

How much do you know about what's really going on with the gender pay gap? While I've touched on this subject before in a previous episode, I wanted to deep dive into today's episode and unveil the 8 reasons why the gender pay gap exists. There's much more than meets the eye that goes beyond annual salary as we'll discuss the motherhood penalty, the glass cliff and glass elevator, childcare, and m...

Discovering Glimmers: Small Moments of Joy (Ep. 105) 07.10.2024

My eye is back on its bullshit if you've been watching my stories and I had to get another surgery that hopefully will permanently allow my retina to reattach but it's a long recovery road ahead. Only being able to see out of one eye at the beginning was rough and it got me to thinking about today's topic. I want to talk about the concept of glimmers in your life and recognizing these small moment...

The Facts Surrounding Anti-Choice Legislation With Special Guest, Former Congressional Candidate, Whitney Shanahan (Ep. 104) 30.09.2024

Whitney Shanahan is a national pro choice advocate and former Democratic Congressional candidate in California. However Whitney grew up conservative Christian in the Bible Belt. She left the Republican Party and her conservative upbringing after Trump won the presidency. While pregnant with her son in 2019 Whitney was questioned about what she had done to cause possible pregnancy complications - w...

The Secret To Balancing Entrepreneurship & Optimal Health With Special Guest, Kayla Diamond - Performance Coach (Ep. 103) 23.09.2024

If you want a top tier badass example of someone who walks the walk when it comes to crushing it professionally but also being an example of someone authentic going through their challenges openly, look no further than today's guest. Kayla Diamond started her professional development as an Athletic Trainer turned Strength & Conditioning Coach. As she enjoyed working in a more high performance envi...

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