Brenda Simmons

Be YOU: your story, your purpose

Education EN ↓ 82 episodes

Every woman has a story - the reason she is the way she is - and I'm no exception. As a life coach, I’ve spent the last 10+ years finding ways to live a happier, more meaningful life. I've created the podcast, "Be You: Your Story, Your Purpose," to celebrate the successes and challenges we face daily as women and to learn how to find our personal purpose in our own story. Join me every Monday as we learn how different women are living their purpose and Thursday as we take a deeper dive into how to live the purpose in our own story.

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Author

Brenda Simmons

Episodes

Be Bold 19.10.2023 21:57

All good things happen on the other side of fear. If you struggle at times with fear, this episode is for you! I discuss six ways to help you be bold.

Finding Calm Amidst the Storm with Diane Owen 16.10.2023 46:11

Diane Owen is an award-winning newborn photographer and mom of three teenagers. She shares with us her joy of creating amazing photos and the challenges of dealing with mental health problems in her family. Find Diane's art gallery and contact form on her website, dianeowenphotography.com .

What Do You Value? 12.10.2023 17:08

Do you know what your top 10 values are? In this episode, I discuss why knowing your top 10 values is important and how to discover what they are. I mention using Brene Brown's list of values as a helpful resource. You can find that list here: Brene Brown's List of Values .

Creating Austen University with Bryn Randall 09.10.2023 1:04:30

Bryn Randall is the co-creator of Austen University, an upcoming television show that combines all the Jane Austen characters in one setting - Austen University. So cool, right?!? In this episode, Bryn and I talk about the process of creating Austen University as well as some other community-giving projects she is working on. Find out more about Austen University at http://Austenu.com/ . Contact B...

Gamefying Emotional Resilience with Melissa Price 05.10.2023 48:46

Melissa Price is the creator of Emotion Commotion, a game that teaches emotional resilience. Learn her story of why she created the game, how to play it, and why it's successful. Reach Melissa at creativefamilyconnection@gmail.com. Learn more about Emotion Commotion and order your game at https://emotioncommotiongame.com/

The Relationship between Thoughts and Emotions 05.10.2023 18:47

Are thoughts and emotions related?? Yes, they are! Find out about this important connection and how to take control of both your thoughts and emotions.

My Story, My Purpose; an Introduction 27.09.2023 10:16

This episode is a look into my story. After dealing with debilitating depression, I chose the difficult path towards happiness. That pivotal choice propelled me into a journey of self-discovery that is still ongoing! One of the best things I've learned through it all is that I'm not alone - we all are on a journey of some sort. What's yours?