Sam Castle

BE YOU DO YOU

Education EN ↓ 29 episodes

The Be You Do You podcast is a platform dedicated to empowering individuals to embrace their true selves and live authentically. Through engaging conversations, inspiring stories, and practical advice, the podcast aims to motivate listeners to embrace their uniqueness, pursue their passions, and overcome any obstacles that may hinder their personal growth. Join me as we explore different aspects of self-discovery, personal development, and building a life that aligns with our truest selves. Tune in to Be You Do You and embark on a journey of self-acceptance, self-love, and self-fulfillment. Su...

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

Sam Castle

Episodes

Seasons: Are you ready? 08.06.2022 12:52

In this episode I talk about the importance of self care and mental health. Do not allow your past to keep you hostage. A bright future is waiting for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-castle/support

You are one decision away! 07.06.2022 4:19

In this episode I talk about a man who made a decision that changed his life! What decisions do you need to make? Be honest with yourself. You cannot get help if you don't ask for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-castle/support

Heather Hester of Just Breathe 17.04.2022 53:56

Heather is a podcast host and coach for parents and allies of LGBTQIA+ adolescents and young adults. She believes the coming out process is beautiful. She works with her clients to let go of fear and the feelings of isolation so that they can reconnect with themselves and their child in a meaningful, grounded way. She is a writer, the mother of four (two of whom are LGBTQIA), and a student of life...

DR. ELENA GITTENS 10.04.2022 1:10:18

Dr. Alena Gittens is a proud Black, queer, disabled, immigrant, and a licensed clinical psychologist in California. She specializes in trauma-informed care and chronic or persistent mental illness. She has worked in various settings – schools, community mental health centers, addiction treatment and is currently running her own private practice. Dr. Gittens was born and raised in the small Caribbe...