Be The Leader with Jeramiah Solven

In order to perform at our highest levels, we must learn how to master both our bodies and our minds.  Consistently training your mind will be crucial to the level at which you perform, and there are certain tools and exercises that can help you MASTER your mental game.  In this episode, we gave you some of those exercises, and explained exactly why they help, and why they are important.

One of the most common questions we get concerning leadership is how to deal with the toxic leadership that already goes on in organizations.  It is unfortunate to see the rise of toxic leadership in organizations now, but it also doesn't help that the term "toxic" gets used more and more loosely every single day. In this episode, we went over how to identify toxic leadership, and then dug de...

Jessica Penne is a mixed martial artist who competes in the UFC.  That wasn't something that she became overnight though. The road to the UFC was a long road of facing different levels of adversity, and having to face up to some of her biggest fears and obstacles that she had ever seen.  In this episode, Jeramiah and Jessica discussed some of those obstacles, how she got through them, an...

Every day we wake up and we are faced with a countless amount of decisions to be made, one right after the other.  These decisions range on scales of importance, but we have the opportunity to try and make as many of the best decisions as we possibly can.  In this episode, Jeramiah went over how important it is to know yourself, when it comes to decision making, and the best ways for you to train...

Having gone from a kid that was selling duct tape wallets in his early days, to a career then as an engineer, and eventually building up his own business, Mike Szczesniak has gone through a handful of experiences that taught him many lessons about how to get to where you want to be.  In this episode, we talked about how anxiety can come as a result of not only action, but also INACTION. We al...

There are many people that struggle with the idea that they might not be "enough" to get to where they want to be.  It really is difficult to find the balance point between whether or not you are capable of doing something, and whether or not you need to improve to really get there.  In this episode, we went over exactly how to walk yourself through the process of figuring out whether or...

Are you prepared to handle anything that life can throw your way?  Are there imaginable situations that could occur right now and completely throw your whole life off track?  These types of unforeseen events come up in people's lives all the time , and the truth is, most people let it totally stop them from getting where they're going.  That's because they are not training their min...

How often do people decide to not attack a challenge because it's "too hard?"  Admit it, there's a good chance that you're guilty of this yourself.  But here's the thing...  There is no such thing as "too hard."  It just isn't a valid excuse.  Maybe you don't want to do whatever that task may be. Maybe you don't feel like it. Maybe you have better ways to spend your time.&...

Coming from humble beginnings, Gilbert Smith went on to serve in the U.S. military, fight in the UFC, and is now running his own MMA gym to keep himself going.  Through all of these experiences, Gilbert has learned a lot about good leadership, and also a lot about why it is important to perform at a very high level.  In this episode, Jeramiah sat down with Gilbert to talk about what he h...

What exactly is the point of learning about leadership?  This world has seen some pretty amazing leaders, and a good chunk of bad ones for that matter.  But how does the leadership in an organization affect the results and/or outcomes that the world sees both inside and outside of that organization?  Is it really that important?  In this episode, Jeramiah sat down with his prod...

Do you want to be wealthy? Prove it. Do you want to be fit? Prove it. Do you want to be a better spouse? Prove it.  In this episode, we go over why it is so important to approach your goals with action rather than just desire. Then we will go further into detail about how you can actually boost your results in every aspect of your life, by simply PROVING to yourself that you actually want the...

What does leadership really come down to?  People ask all sorts of questions about leadership.  While there are far too many topics on leadership to put into one episode, this one breaks it down into three of the foundational aspects that you need to understand.  First, you must understand WHY you do what you do.  Second, you have to know the most efficient way to interact with...

When it comes to being a higher achiever, or a better performer, transformation is the name of the game.  Transformation is not the same thing as change, and nobody will explain that better than our guest this week, Freda Doxy.  Freda is a licensed psychotherapist, transformational srategist, and performance consultant. She serves on the executive team for the WNBA Volunteer Chaplaincy P...

What does it really take to win?  This is a question that has no one particular answer, but there are key elements to winning that need to be addressed.  Some of them are far more simple than it may seem like too.  In this episode, Jeramiah talks about the importance of ALWAYS MOVING FORWARD. No matter what comes your way, in whatever area of your life, you will not win if you do no...

What is it that has truly prevented you from winning? For a lot of people, it might seem like they never had the skills or the circumstances to win... but there is one key element to winning that is overlooked far too often.   That key element is ATTRITION. ATTRITION happens when everybody else fades away. The people who win are the people that manage to hang on and fight. They hold on u...

Are you in control of your situation?  Do you blame others for the problems that come up in your life?  Well what if we told you HOW TO THINK was the solution to regaining control of your life as WINNING?   We live in a world now where most of us are taught WHAT to think, rather than HOW to think.  But If you know HOW to think, you can face anything that comes your way head on,...

In a fire fight, you don't want to KIND OF WIN, you want to DOMINATE. Why then, do most people not attack their goals with the same mindset? Let's be honest, do you want to DOMINATE or do you just want to KIND OF win? Are you COMMITTED to your goals or simply INTERESTED in them? There's a big difference between going all in, and doing JUST enough to win.  If we want to create ever lasting suc...

Do you consider yourself a leader?  Whether it be a leader at work, at home, or around your friends.  Odds are that you ARE a leader in some way shape or form, but how do you become a BETTER leader?  There are three levels of leadership: Poor Leaders, Good Leaders, and Great Leaders.  In this episode, Jeramiah is going to give everything you need to evolve into the next level o...

Are you sick and tired of poor leadership?  Are you striving to be a better leader every day?  Are you waiting to be called upon to act as a leader?  Do you feel like you need permission to be one?  In this episode, Jeramiah shares why we need more leaders in this world and how everyone can step up and BE THE ONE. Jeramiah discusses his background and personal story. He also ta...