Be The Good with Kate

Be The Good with Kate mini episode #3. **If you are enjoying these episodes, please do follow/subscribe and share on social, YouTube, and your favorite podcast platform!**  A reminder today that people see what you are doing, they hear you, and you never know when you're going to inspire someone. Go out and be you and remember, your words and actions make a difference. Do you have storie...

Be The Good with Kate mini episode #2. **If you are enjoying these episodes, please do follow/subscribe and share on social, YouTube, and your favorite podcast platform!** We all must rest sometimes. We spend a lot of time thinking about the work we need to do, are doing, or did... be it regarding working out, our jobs, or everything else in our lives. I'm guilty as all get out on that accoun...

Bringing you some mini episodes during our season break to keep the goodness going. I’ve been loving Ted Lasso so much, and his vibes need to be shared :) **If you are enjoying these episodes, please do follow/subscribe and share on social, YouTube, and your favorite podcast platform!** www.katecherichello.com/bethegood We need all the #goodnews we can get. Have stories of people being the good yo...

Today’s guest on Be The Good with Kate is CEO and Founder of Good Girl Gone Green, Stephanine Moram. She is also the host of podcast Green Junkie (which premieres TODAY), has been featured on many television shows and news publications, and is “guiding humans to zero waste without complication.” Stephanie wants to empower people to live more green--and to not make this a complicated thing to do. S...

Welcome back to Be The Good with Kate. Hilary Truong is a mother-daughter dynamics coach and specialized relationships counselor. She absolutely loves what she does, and I am excited she is here with me this week to talk about spreading goodness in the world. Whether you are a mother, a daughter, father, or son, Hilary inspires us all to take a deep look into our relationships and seek out ways to...

Be The Good episodes thus far have focused a great deal on being the good in work and the outside world, but what about being the good within your own family? An ideal guest came to mind, and I am just thrilled she said yes! I had so much fun talking with my very own aunt Lucille Ferrante for this week’s episode. Lucille is all about taking care of those around her, and in return, she has not just...

This week’s episode of Be The Good with Kate features such a neat insight into the performing world, the arts in South Africa, and the power of following your passions even through a pandemic. Meet Tarryn Steyn, host of I Hope I Get It the podcast, actor, and singer. She is an absolute delight. So much cheer and ‘good vibes’, despite an industry that constantly requires adapting and being ready fo...

This week’s episode of Be The Good with Kate features the most bubbly pair, with such a genuine passion for being the good! Bethany Van Pelt and Juanita Thome are the creators of Soul 2 Soul Life Coaching, helping people from all walks of life. As Bethany states, they are “growing some goodness in the world”. And this goes far beyond working just for their business. Bethany and Juanita spent more...

Today’s guest on Be The Good is Shelley Brown, executive director of the State Theatre Center for the Arts in Easton, PA. Some takeaways: Life’s path goes in many directions, Be open to opportunities and be YOU, Bring YOUR unique skill set to whatever you do, Give the people what they want in business This episode is for you if: -you are an artist -you enjoy the arts (who doesn't?) -your career pa...

For this week’s episode of Be The Good with Kate Cherichello, I had the pleasure of speaking with someone across the world about the GOOD she is doing. Madhurima Sappatti sat down with me from her home in India, sharing her work as a soul coach helping people overcome and prevent burnout, her podcast The Soul’s Conquest, and what it has been like in India this past year and a half.  Despite t...

Welcome back! Today’s episode is the first under the new name, Be The Good with Kate Cherichello, and I am beyond thrilled to be delving into more and more stories about people being the good in our world. Still good news and good people, just with a name all my own. *** When you think about buying and/or renovating a home, what words come to mind? I’m taking a wild guess at what some of these wor...

Do you like the idea of self care? Feel you don't have time for it? Then you need to listen to this week's episode of Some (More) Good News with Ahnastasia Albert. Don't worry, you can listen while you commute or clean the house, too. Ahnastasia is nonstop, and yet she finds time to share practical self care tips with us all here on S(M)GN, and weekly on her podcast The Luxury of Self Care. She fi...

**Since this episode aired, we have had a rebrand: You know us as Be The Good with Kate! These older episodes are under a different title, but it's still Kate + someone inspiring us to do good in the world :) Enjoy!** Welcome back to Some (More) Good News with Kate Cherichello. Please do subscribe/follow and share. The more good news we can all share, the better :) The enthusiasm, warmth, and pass...

Now called Be The Good with Kate! My heart is extra full with gratitude this week as I have compiled the previews of each of the incredible people who have chatted with me and shared their experiences and insight to bring us all good News. Some (More) Good News is now at episode 20!  So please enjoy this short episode, and then a story about a pen pal-ship that is going on 28 years.  All...

Welcome back to Some (More) Good News with Kate Cherichello, episode 19! Elizabeth Kurpat (formerly known as Porcelli) is the school psychologist for Belvidere School District in New Jersey, wife, mother, friend, and if all that weren’t enough, is also the BES play director, Improv and Drama Advisor, and BHS Technical Crew adviser. Wait, another-- She is also the managing director of the Phillipsb...

**Since this episode aired, we have had a rebrand: You know us as Be The Good with Kate! These older episodes are under a different title, but it's still Kate + someone inspiring us to do good in the world :) Enjoy!** Welcome back to Some (More) Good News, today with the delightful Laura Michel Cooper . Laura is a pediatric speech-language pathologist at Children’s Hospital Colorado.  Wo...

Welcome back to Some (More) Good News with Kate Cherichello! "Theater is humanity. Theater is the artistic expression of humanity." Meet Jill Harrison, of Philadelphia, who I have been blessed to know for many years: from performing alongside her, to being in shows choreographed by her, to watching her directing projects and witnessing the abundance she has welcomed into her life. Jill is a connec...

Welcome back to Some (More) Good News with Kate Cherichello.  I know Deanna Giulietti thanks to sharing the stage in Jersey Boys. 1.3 million + others know her from @deannagiulietti on TikTok, where she spreads positive vibes to all who watch. From her hit “outfit of the day” videos, to engaging with fans, to dating stories, to being the A+ hype girl you need in your life, Deanna is there for...

This pandemic has been a time of a lot of changes.  Many negative, but some positive.  For performers, it was a full industry pause.  But this gave performer Heidi (Friese) Saldana an opportunity to finally address the physical pain she had been experiencing for years through shows, classes, and daily life.  In her research, she came across the Egoscue Method.  Used by pro...

Dr. Cindy Wong is a licensed acupuncturist, and she absolutely turned my world around after a concussion. It was night and day after Cindy treated me, and ever since then, as well as with multiple issues she has helped through since, I cannot recommend her and her practice more highly.  Having had no knowledge of acupuncture prior to working with Cindy, mind was blown in learning of the power...

I felt calmer and more centered after my chat with Kelly Wray. What an illuminating and inspiring conversation. And we didn't even get to the half of it. After listening, you must check out her website, where in addition to great resources and information on working with her, click on her About page. Her resilience through 18 schools before the age of 18, a fire destroying everything, marriage, di...

Welcome back to episode 11 of Some (More) Good News! Life is about having fun and being happy, while helping others throughout it all-- That is one of my main takeaways from today’s passionate, heart-filled guest, Andrew Parks. An example of how one person can make a difference through their daily habits and awareness of what is going on in the world around them, Andrew shares his story of being a...

Get your Masters in meteorology and then go to Broadway.  Maybe not the most common path, but when you have multiple passions, work hard, and take leaps of faith, the most wonderful things can happen.  Today’s guest, Alvin Hough Jr., graduated grad school, then through an inspiring chain of events, is now associate music director at Tina: The Tina Turner Musical on Broadway, as well as a husband a...

Take the risk.  That comes up multiple times in today’s episode with the singular Ben Houghton.  His story is insanely inspiring.  After seeming to land a dream job, his heart said that was not where he was meant to make an impact using his gifts.  Taking an opportunity to teach in India for a few months, he left everything behind and followed this door to see where it would lead.  Thinking it was...

Devoting one’s life to helping others is a most incredible feat. And it takes on a different level when the root of this decision comes from a personal tragedy.  Today’s guest, Terrie Magro, had two healthy sons, both of whom were diagnosed with different cancers during childhood, one passing away just eight weeks after being diagnosed. Terrie and her husband Paul chose to honor their son’s l...