Be the Dream

Welcome to this minisode on getting back up. -Go from powerless to powerful -Stop playing the victim -What do you have power over? -Get your Easy Podcasting Basics Cheatsheet here: subscribepage.io/xKSz3W -Snippet of Sunshine (daily quote): http://subscribepage.io/lQQXCe -Visit karaleighgarrison.com for more about Karaleigh.

Welcome to our monthly solo episode, where Karaleigh shares stories from her own life. This week is centered around lessons learned on her retreat. In this episode, we talk about finding a greater perspective, showing up with the right energy and how it effects the people around us, how storytelling and music can change the world, and how we allow ourselves to be loved in our messiness. Favorite t...

Welcome to this minisode on trust, safety, and the dip. -Learn the power of trust -How to get your mojo back when you feel like you’ve lost it. -Feeling safe with your feelings -Snippet of Sunshine (daily quote): http://subscribepage.io/lQQXCe -If you are interested in a free breakthrough call to decide whether or not podcasting is right for you, you can schedule that here: https://calendly.com/ka...

Join Karaleigh in an interview with the beautiful Mary Dibble. In this episode, we talk about the importance of showing up for ourselves, how coaching and mindset work can be truly life changing, and the power of taking action towards the life you want to live. Mary Dibble is a proud wife and mother of three incredible kids – two amazing sons and a beautiful daughter. She's on a mission to help mo...

Welcome to this Minisode, all about podcasting and how it can change your life. -Learn how podcasting is a tool for growth and self-development. -See how podcasting is a legacy that can preserve your family’s stories for generations. -Understand that podcasting doesn’t have to be another chore on your already busy to-do list, but the best part of your week. Snippet of Sunshine (daily quote): http:...

Join Karaleigh in an interview with the tenacious Audra Bartlett. In this episode we talk about doing what you really love with your life, creative problem solving, and energetic boundaries so we can truly step into authenticity. Audra Bartlett is a multipassionate, multi business entrepreneur that is the mom to a pisces kid and pitbull mix dog. She coaches other visionaries and teaches them to re...

Welcome to this Minisode all about dreams, fears, and knowing you are needed! -Learn about creating confidence and waking up your passions -Discover how to adapt your dreams to fit your life now -Put failure into perspective and remember how your unique story is needed in this world Snippet of Sunshine (daily quote): http://subscribepage.io/lQQXCe Coaching: https://karaleighgarrison.com/coaching/...

Join Karaleigh in an interview with the adventurous Cat Caldwell Myers. In this interview we talk about the love of animals, healing grief, the perspective of mountains, and changing your surroundings to calm your soul and live your best life, all while creating your dreams and being an incredible mom. Cat began communicating with horses as a child, and was a professional instructor and trainer by...

Welcome to this Minisode all about releasing negative energy. -Learn how to let go of other people’s negativity while still being loving -Acknowledge which energy is yours -Make a conscious choice about your state of mind Snippet of Sunshine (daily quote): http://subscribepage.io/lQQXCe Coaching: https://karaleighgarrison.com/coaching/ Custom Songs: https://karaleighgarrison.com/custom-songs/ FB G...

Join Karaleigh in an interview with the inspirational Amy Dawns. In this episode we discuss our untapped potential, the ways in which we can use our own personal growth journey to help our kids, the power of letting go, and how we can learn to love our bodies. Amy Dawns is an Intuitive Soul Coach, Artist, Author of All She Needs is Love, Transformational Speaker, Poet and host of Winning the Divin...

Join Karaleigh in an interview with the unstoppable Heidi Wideman. Heidi is a contender and a voice for the voiceless. As a Deaf advocate, Special Needs Mama, Abuse Survivor, and Lipedema Warrior, she coaches others in health, positivity, and life! You’d never know what she’s faced, nor what she daily faces because she shows up with energy, light, and a heart for others. Favorite takeaways: 1. Som...

Welcome to this Minisode all about time boundaries! -Learn the two things you need to know to honor your time as sacred -Learn tools to help make busy days more manageable -Learn about how to be “healthy selfish” Snippet of Sunshine (daily quote): http://subscribepage.io/lQQXCe Coaching: https://karaleighgarrison.com/coaching/ Custom Songs: https://karaleighgarrison.com/custom-songs/ FB Group: htt...

Seeking Sunshine 2.0 is finally here! Learn the origin story behind this rebranding and what lead to this new direction for the show. Karaleigh talks about her journey as a podcaster trying to niche down and grow the Seeking Sunshine podcast, her deep dive into the realization that she didn’t want to be an autism mom, and how creativity and passion helped her to step into her full power as a passi...

Big announcement: I’m giving away a Custom Song in honor of the re-launch of the Seeking Sunshine podcast happening Wednesday, November 1st! To enter, all you need to do is Subscribe to the podcast, Rate and leave a review, take a screenshot of your review and share it to social media and tag me in your post! You can tag me on Instagram @karaleigh.garrison or on Facebook @ Karaleigh Garrison. To f...

Join Karaleigh in an interview with the loving Vicki Paris Goodman. Vicki Paris Goodman is the author of To Sam, With Love — A Surviving Spouse’s Story of Inspired Grief. After the love of her life, her husband Sam, died of cancer in 2019, instead of despair she was flooded with optimism. She knew the story could help others and wrote the book with that goal. She is a retired mechanical engineer,...

The Seeking Sunshine podcast is being rebranded! Seeking Sunshine: Do What Lights You Up will officially launch on Wednesday, November 1st, on the two year anniversary of the launch of the Seeking Sunshine podcast. Celebrate with us with giveaways on social media on Instagram @karaleigh.garrison. This new version of Seeking Sunshine will focus on helping passionate, creative moms find and do what...

Join Karaleigh in an interview with the wonderful Chris Mahan. Chris is passionate about assisting small business owners employ the strategies and tactics that will ensure their business is successful and profitable. Having experienced first hand the devastating effects financial adversity can have on an individual, his desire is to remove the underlying cause of financial difficulties (which is t...

If you missed the Live event on October 7th, 2023, don’t worry, you can listen here! This is Seeking Sunshine: A Keynote Concert, Learn 3 Ways We Can Make Our Own Sunshine. Favorite takeaways: 1. It wasn’t the ball gown that saved Cinderella, it was her tenacity and courage. When everything in her life was falling apart, quite literally at the seams, it took her finding sunshine and pulling it out...

Join Karaleigh in an interview with the insightful and resilient Devorah Kur. Devorah works as an SEP (trauma therapist), Reflexologist, a clinical Logotherapist (meaning oriented) and Bereavement counselor. In her wellness clinic she also incorporates Mental Imagery which uses the mind to help us heal. She is passionate about helping people through their illnesses, challenges, and struggles in li...

Join Karaleigh in an interview with the incredible Kute Blackson. Kute is a transformational speaker and national best-selling author of You. Are. The. One. and his new book, The Magic of Surrender, published by Penguin Random House. He has been recognized as the “Mindfulness guru that billionaires go to for advice” by Inc Magazine and has been featured on the Larry King Now Show, Dr. Drew, NPR, F...

Enjoy a mini episode from Karaleigh.

Join Karaleigh in an interview with the remarkable Kristina Pierce. Kristina has over 20 years of Marketing experience, leading her to start working in Facebook ads in 2014. She’s handled over 7 figures in ad spend working with brands like Gabby Bernstein, Michael Hyatt, Pete Vargas, just to name a few. Referred to as the "Ads Assassin," her love of ad strategy, creation, and optimization make her...

Join Karaleigh in an interview with the truly inspiring Elaine Mingus. After experiencing sexual abuse at the hands of a church youth pastor, Elaine quickly spiraled into a deep depression that lead her to use coping mechanisms such as bulimia, alcohol, and drugs. It wasn't until one day when she walked into a church, did she have a deep revelation that all her answers were not found anywhere...

This is a raw and real impromptu rant with Karaleigh as she discusses authenticity, belonging, business, and the struggles of being an ambitious autism mom. Find more from Karaleigh at her website, karaleighgarrison.com.

Join Karaleigh in an interview with the incredibly resilient Dee Treadwell. *Trigger warning- this story is a rollercoaster that includes trauma and abuse of quite the variety, but I promise you it’s worth listening to for the miracles and strength Dee shows and experiences. Dee is CEO and founder of Divine Nexus as an Intuitive Resilience Coach specializing in grief and trauma. With over 25 years...