Olga Lacroix
Be the CEO of Your Life
This podcast os for the modern, driven women who forgot about balance. She may be a CEO in many aspects of her career but she is looking to CEO her life too.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Imperfect is the New Perfect 01.03.2021 36:22
Striving for perfection has become the new normal. Unhappiness and a constant feeling of not being enough, has also become normal. LET’S BREAK THAT HABIT together. Let’s not be the women who strive for perfect. Who teach perfect. Who are perfect. Let’s be the women who embrace reality, imperfection and humanity. In this episode, Olga walk us through a talk she had with a group of women who are tra...
Sticking to habits, here is how! 22.02.2021 31:50
How easy is it to say, “from this year on I will stick to healthy habits only” and a few months down the road, we find ourselves back in old familiar habits? In this episode I will let you into a SECRET weapon that will teach you how to create a system that actually helps you stay on track. WORK WITH OLGA Join Reset the Mindset Membership https://olgasway.vipmembervault.com/products/courses/vie...
The secret to a happy marriage 15.02.2021 40:22
My parents just celebrated 50 years of marriage. HAPPILY married. It seems like an odd occurrence these days. I am lucky to have and to continue to be a A healthy Valentine My parents just celebrated 50 years of marriage. HAPPILY married. It seems like an odd occurrence these days. I am lucky to have and to continue to be a witness of their relationship and in lieu of Valentine’s I wanted to s...
What I learned from 2020 08.02.2021 36:54
In today’s episode I am reflecting on everything that 2020 taught me; from how to relate better to my husband to, the key to be consistent even in turbulent times. I unpacked it all. This is a super honest, heart to heart conversation between me and you. Enjoy it! WORK WITH OLGA Join Reset the Mindset Membership https://olgasway.vipmembervault.com/products/courses/view/1022246/?action=signup Appl...
Unapologetically YOU! 01.02.2021 1:01:40
WORK WITH OLGA Join Reset the Mindset Membership https://olgasway.vipmembervault.com/products/courses/view/1022246/?action=signup Apply for 1:1 Private Coaching: https://olgasway.com/coaching/1on1coaching/ Purchase Detox the Mind- Best seller- https://olgasway.vipmembervault.com/products/courses/view/1022918/?action=signup
Q and A on self sabotage 25.01.2021 46:25
In this episode, Olga shares answers to questions asked by some of her Reset members as they do the work of no longer sabotaging their progress and success. This episode will give you insider privileges of Olga in coaching. You will have an opportunity to hear answers asked by those who have been coached by Olga. It is recommended that you listen to the episode on self-sabotage before you liste...
Self-sabotage made me do it 18.01.2021 21:20
Over the month of January, Olga will release episodes that come from her Reset your Mindset membership. These recordings are usually exclusive to the members of Reset but this month, Olga is gifting you with short snippets of different training she delivers within that private containment. We all know it, but not all of us do something about it. How often do you tell yourself that you are your...
Ditching perfectionism 11.01.2021 42:53
Over the month of January, Olga will release episodes that come from her Reset your Mindset membership. These recordings are usually exclusive to the members of Reset but this month, Olga is gifting you with short snippets of different training she delivers within that private containment. Ditching perfectionism is a life changer! If you are the kind of person who constantly procrastinates beca...
Cleaning the mind from limiting beliefs 04.01.2021 27:36
Over the month of January, Olga will release episodes that come from her Reset your Mindset membership. This recordings are usually exclusive to the members of Reset but this month, Olga is gifting you with short snippets of different training she delivers within that private containment. Have you ever wondered why some things appear to be more difficult to accomplish than others? Have you ever...
What you need to know about boundaries 28.12.2020 20:32
As a life coach and a therapist, Olga devotes time and efforts coaching her clients to stabling and to keep healthier boundaries in their lives. Boundaries are a key ingredient to healthier and lasting relationships. In this episode, Olga will be giving you some good tips on how to establish them and how to keep them in place. By listening to this podcast you will gain confidence and clarity on th...
Creating new habits 21.12.2020 24:23
Creating new habits is a form of disciplining the mind. In this episode, Olga will walk you through some of the things that she coaches women when they are wanting to stop being their worst enemy and become an ally. This episode will give you fresh, actionable steps that you can apply right away to start creating positive mental habits to have a mind that brings success.
The Mindset behind closing a year strongly 14.12.2020 14:48
Every year, towards the end of December, we all feel inspired to set new goals and we call them new year resolutions. We all know where those great intentions end up. Sometimes, they don't even get extended to mid January. In this episode, Olga talks about a personal strategy that she uses every year as December begins. One that has brought her much success over the years and one that she has bee...
About Surrogacy 07.12.2020 1:00:26
If your road to conception has seen many obstacles and you are now considering surrogacy, this episode is full of helpful information for you to consider. In this episode, Olga interviews Valery Brennan, a woman who has gone through just as many loops as a person can go through in order to conceive. At the time of the recording of this podcast, Valery was pregnant through surrogacy and she came to...
Therapy and Naturopathic medicine together 30.11.2020 58:21
Danika Sicard is a naturopathic doctor who has been helping her patients and community lead a healthy lifestyle. She has extensive experience working with autoimmune conditions, fertility, pain management, digestive problems and stress management. In this episode, Olga and Danika talk about the importance of combining mental health support with physical health support. They share experiences with...
How to stop Worrying about Judgment from Others 23.11.2020 20:36
In this episode Olga will describe a very common type of Anxiety which is the anxiety of evaluation. Also known as Worry of what others think of you. This is a common issue Olga helps her clients with and so she has come in here to guide you through some very concrete steps you can take in order to start diminishing that worry while growing into your own self-confidence. Mindset is key when...
How to stop the mean voice 16.11.2020 19:59
In this episode we are going to dive deep into the mental hacks that improve self-talk. Detoxifying the mind from that inner mean voice is absolutely important to increase self-confidence and to have a healthier relationship with ourselves. This episode will coach you through the right steps to start quieting that mean voice while giving you the confidence to step into a stronger version of yo...
How to detoxify the mind from expectations 09.11.2020 20:12
Expectations are the cause of all dissapointment. If you think about the moments in your life when you feel disappointed, I bet you anything that you can link it to an unmet expectation. In this episode of the podcast, Olga will speak about how to change control driven and fear based expectations for loving intentions. Leading you through some great “aha” moments that will show you exactly the ste...
How She Became Authentic, an Interview with Mrs Canada. 02.11.2020 55:47
If you are a parent struggling with loss, you can work with Olga 1:1, she has a special rate for grieving parents so ask her about it. http://www.olgasway.com
This is how you support parents who suffer miscarriage or infant loss 26.10.2020 29:54
October is the month of Pregnancy and Infant loss awareness. Not something we are happy to hear about and definitely a subject of sadness. However, there are so many families each day facing this sad reality that it is important that we talk about the grief that comes from losing a pregnancy or, an infant. As a therapist, Olga has counselled many families during their loss. In this episode, she sh...
How Gaby went from perfectionist and anxious to confident and mentally happy. 19.10.2020 52:18
In this episode, Life and mindset coach, Olga Lacroix interviews one of her own clients, Gaby. This is an easy-to-listen interview, where Gaby courageously walks you from the time when she first found Olga feeling grief and sadness, to discovering that for years she had been consumed by a perfectionist mindset that had been giving her incredible amount of social and performance anxiety. She descri...
Growing Gratitude 12.10.2020 21:13
In this episode of Journey to Happy, Olga walk us through the application of gratitude as a key to unlock abundance. With thanksgiving around the corner, what a better time to reflect on the power of an open heart. This short episode will give you some tips on how to open your heart to gratitude and Olga will share one secret weapon that if applied properly, will not just bring you to the energy o...
Diet Culture Sucks! 05.10.2020 1:40:24
This is a MUST listen episode. If you are tired of being on and off the diet wagon, if you have had a love and hate relationship with your body image and if you are constantly trying to figure out what is the new trend of clean eating, YOU MUST listen to this fun and educative talk between mindset coach, Olga Lacroix and Intuitive eating coach, Julie Ohlemacher. Diet culture is a new subject to Ol...
How to improve egg and sperm quality, with Dr. Singh, ND. 28.09.2020 1:14:30
This is an infertility related episode. In this episode, Olga interviews D.r Singh ND, and together they talk about how to improve egg and sperm quality, for couples trying to conceive. Dr. Singh, ND is a Doctor of Naturopathic Medicine that graduated from the Canadian College of Naturopathic Medicine. He was selected during his clinical internship to be a part of the Infertility and Reprodu...
Thriving despite all odds, with Cassandra Shuck 14.09.2020 1:04:40
In this episode of Journey to Happy, Olga interviewed Cassandra Shuck, founder of Tola Marketing, The Milk Cookie, and the host of the podcast; Stacked Against. If you want to hear a story of inspiration, this podcast is exactly what you need. Gran a cup of coffee and your notebook because this may just be your next source of soulful inspiration. If you want to be coached and step into the best ve...
IVF Got This, a conversation about IVF with the author, Colette Fox 07.09.2020 48:44
This is an infertility related episode. In this episode, Olga interviewed Colette Fox, British author of IVF Got This, a book about her own journey through infertility and IVF treatments that left her with a blissful pregnancy of twins. Colette shares with Olga the reality of infertility, faith and unknowns. Together they revisit parts of their trying to conceive journeys, the ups and downs and th...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.