Be Still And Runby Alli Anne

Every time we go out for a run, we know we need to prioritize our warm up. It’s what gets our muscles ready for the work ahead so we are at a lesser risk of injury. What makes us think that running the Christian life is any different? The way you start your day carries over into the following hours, just as the way you start your run greatly determines how well your workout goes. See the Blog Post...

I used to say this all the time when I first started running.  “I don’t have time.” However I started to have a mindset shift when I visited a widow one afternoon. She had a friend over and he said something I’ll never forget. “You make time for what’s important to you.” Join me in this week’s episode to learn what God taught me to do instead of saying “I Don’t Have Time.” See the Blog Post V...

Ya’ll, this may be one of my most favorite testimonies that God has done in my life! I received a blessing from a complete stranger and God was the only one who could have orchestrated it because it touched me in a special way! See the Blog Post Version Here Visit us on IG @allisbsr Reach out at allirunswithgod@gmail.com

What do you think is the biggest waste of a Christian’s time? My first thought for the 21st century was Social Media. But God opened my eyes to realize that this is actually not the case. The Biggest Waste of Time for a Christians Life is actually ... See the Blog Post Version Here Visit us on IG @allisbsr Reach out at allirunswithgod@gmail.com

God gives us many blessings and gifts as we follow Him. Much of the time, it is different between each person because none of us are created the same. But there is one resource He gives us that is in the same quantity and measure as everyone else. Time. God gave each one of us 1,440 minutes in a single day. 525, 600 minutes in a year. What are we doing with it? Join me in this week’s episode as I...

This week I talk about one of the biggest things that a human struggles with, some stories from my personal life, and what has helped me to overcome this dangerous characteristic. I have seen some good people fall in their Christianity because of this sin. I believe that most, if not all sins, can be traced back to this issue in some way. Read the Blog Post Version Here You can reach me at allirun...

Tip #1: Why are you getting injured? Figure out the root issue ·There are multiple reasons you can get injured and it is entirely up to you to experiment to see what the problem is. Tip #2: Strengthen your Core, where all the injuries stem   We are only as strong as our Core. The stronger our core is, the easier and quicker it is to heal from an injury. AND to avoid injuries. Tip #3: Get Rid...

Hebrews 12:1-2 is a popular passage for runners, but have your ever read verse 3? It has something huge to say for runners as well! Join me in this months motivation as I share what God has taught me about this special verse. See the Blog Post Version Here Visit us on IG @allisbsr Reach out at allirunswithgod@gmail.com

I used to stress out about having the onset of an injury because that meant less training and it threatened to pause my running. But, I also used to stress out about not having the onset of an injury, because I was wondering if I wasn’t pushing hard enough. I was so totally confused. Yet overtime God showed me that having injuries can actually be a blessing. Join me in today’s episode to hear how!...

Motivation, as I’ve said before, is fleeting, just like our feelings. It comes and goes in the moment. Motivation could actually be easily classified as a feeling. It’s a good feeling that makes us want to get something done. Though there are many reasons why you may be lacking motivation, here are the top three that seem to be pretty common.  Problem #1: Your Ego - Proverbs 16:18  Probl...

Do you lack motivation? Do you know where motivation comes from? Do you know how to retrieve motivation? Then this months Mid-Month Motivation is for you!  The Simplicity of Christianity; Running in the Will of God is finally in the making!  Please keep this project in your prayers.  I am stoked to get that out to you! Here is the race recap I mentioned in this episode: http://besti...

After seeing a common pattern among not just runners, but people in general, I noticed a pattern in what caused the most frustration in their life. Do you think you have them too? Listen in to this months episode to find out! Check out the Blog Post Version HERE ! Visit us on FB and IG @allisbsr Visit our Website BeStillandRun.com

My reason for running has always been the same but I never would have been able to tell you straight up what it was. Only recently, after putting a bunch of puzzle pieces together, has it dawned on me why. I believe that running is something God has ingrained in my heart as part of what He called me to do on this earth. What about you? What has God ingrained in your heart so deep you've never been...

Our thoughts control everything about our life. The way you are living now is because of what you've thought about in the past and also what you are thinking about now. So if you want to change your future, you must first learn to control your thoughts.  But there is a more simple approach to do this than what we've been taught and it is a lot more enjoyable.  In this episode I talk abou...

Most runners at some point will run out of motivation to run. Does that sound like you recently?  Has your motivation to run gone dry?  I wanted to give you some encouragment in this area so I asked different runners what they do when they are feeling unmotivated and compiled them in this episdoe.  What I love about these is that they can also be treaked for your personal and spirit...

I was shocked with the lesson God taught me, as I peeled a hard-boiled egg for lunch. Ever have something get under your skin and ruin the rest of your day? If yes, then you'll definitely want to give this episode a listen to.

There is a difference between feeling tired and fatigued. When we are exhausted and can't seem to go on, we term that fatigue, and that's what I wanted to talk with you about today. God taught me an important lesson about endurance and fatigue during training a few weeks ago and I’m excited to share it with you! Find todays shownotes HERE Want to sign up for our Weekly Emails? Includes some mid-we...

Once someone accepts Christ as their Lord and Savior, there is now some more surrender that gets to be done. I will be taking about Why Surrender is so Freeing in the next episode, but if giving God access to every room in your heart is already a desire of yours, check out this months Mid-Month Motivation, on how you can finally give Him everything. John 10:10 says, "The thief cometh not, but for...

Ever felt like there has to be more to life than what your living? Episode #17: Nuggets of Wisdom with Kristin Dronchi There has to be more to life, “Is this all there really is?”You might be surprised to realize that, that breaking point, ice-cream on the floor, crying hysterically moment in your life, is what God will use the most in your testimony, because you came out victorious. In today’s ep...

A lot of times I have noticed that Christians hold God at arms length as if to say, "Look God, I got this.  I'll let you know if I need any help."  The tragedy of living this kind of life style is that we miss out the abundant life He created us to live.  We often wonder where God is when we are sad, alone, or afraid.  Jesus promised to never leave us nor forsake us, so why doe...

Join me today, as I share seven recovery tips, that have dramatically changed the way I approach training, both physically and spiritually... and improved my workouts to become a better runner. Here is the link to the blog post version: https://bestillandrun.com/2022/04/18/7-tips-for-a-better-recovery/ Here are few of my favorite verses on rest: Psalm 37:7 - Rest in the LORD, and wait patiently fo...

Do you ever ask God for something and then a few days later complain that you don't have it? Good taught me a valuable lesson about what it means to Ask.

Join me in this months episode as I go over my first trail race of 13.1 miles! I share a little bit about what God taught me and some of the things I did, along with the difficulty of dealing with dehydration to the point I wasn't sure I would make it.  I hope you enjoy and find some motivation to maybe try it for yourself! Just don't make the same mistakes I did, learn from my mishaps, don't...

Fighting our problems isn't going to make them go away. Join me today as I quickly share what will not only make bearing your troubles easier but will also draw you closer to Christ in the process.

Running directly into over a 20mph headwind, God decided to solidify some valuable lessons He had been teaching me over the last few years. ...You make it to the finish line by taking one step and then another, running along side your Creator!