Be S.H.E.

Today’s guest brings a WEALTH of women’s health information. I can’t wait for you to tune into all the goodness Tsao-Lin Moy brings into this episode. We all know that taking care of ourselves; mind, body, and spirit, is a must to be successful in business and in life!! As women, we are pulled in so many directions while wearing many hats, and sometimes we forget to take care of ourselves. In toda...

Katy Suik is a heart-driven trailblazer on a mission to support purpose-driven entrepreneurs with clarity to create profound income and impact. A believer and fierce go-getter, Katy is passionate about helping her fellow business owners on a mission to unpack their unique purpose(s), create much-needed breakthroughs, and claim their rightful place as co-creators in the online space.  As a Certifie...

“Self-Care is a non-negotiable,” and today’s guest will encourage you to find yourself in order to love yourself. Antoinette Coffey is a life coach for working mums in their 40s, she supports working mums to reclaim their time and create a beautiful balance of work and home. Antoinette has spent 20 years working with families in a disadvantaged area in Dublin, Ireland.  Antoinette found coaching f...

Are you bringing movement and play into your day? If not, make sure you tune in to today’s show to find out how our guest, Angie Berrett, moved through trauma by finding the fun elements in healing.  Angie Berrett (she/they) is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it...

Today’s guest will not only bring some inspiration into your day but she will help you understand the importance of saying ‘yes’ to your assignment. Stephanie Miller is a multi-talented author, speaker, and certified Spiritual Growth Coach and Writing Coach with a heart for inspiring Christian women to reach their full potential. She regularly teaches workshops, speaks at virtual events and has be...

Where are all my mompreneurs at? I hope you’re ready for today’s guest!  Angela is the founder of the Inspired & Profitable Mompreneur, she is a mompreneur start-up consultant and mentor, helping other moms launch and grow their own businesses. She is also a 6x international best-selling author, entrepreneur, mom advocate, and creator of the Mom Magic Anthology Series and Mom Magic Movement. H...

Meet my good friend, Alexandra Deubner. Alexandra is a career, success & personal leadership coach with many years of work experience in coaching, headhunting, HR, training and consulting. Born in Vienna, Austria, she has spent more than a year in the USA and is passionate about traveling and connecting with people from all over the world. Alexandra has a master’s degree in international busin...

Are you ready for a guest that will tango her way into your heart and teach you a thing or two about being brave and showing fear who's the boss? Not only is my next guest my best friend, but she also helps many people in various ways. Her energy is contagious, and I can’t wait for you to meet her!  Gina Schatz is a board-certified orthopedic bodywork practitioner who believes it is possible...

Bella Bliss is an intuitive “Transformational and Empowerment Life Coach,” international bestselling author, visionary leader, inspirational speaker, and InnerBLISS Alchemist. Bella specializes in elevating soulpreneurs—empowering motivated women to radiate energy inwards and inviting them to play in the quantum playground of limitless possibility—so that her clients can unleash their soulfire and...

Dr. Louise Swartswalter has 30 years of experience helping 50,000 people achieve optimal brain power and success in life and business.  She is a transformation wizard blending naturopathy, NLP, Kinesiology, trauma release work and powerful energy wor k.  She is passionate about connecting; clearing anxiety and trauma and helping others achieve their highest potential. Using a combination of tools...

It's time to ask yourself an important question.....and be honest with yourself.  "Am I a workaholic?" If you're anything like, me you aren't one to take a true vacation. The kind where you make sure you are present, even at the cost of your.....need I say it, phone!! Yup, I said it! Without your phone. In today's episode, I'm sharing an unpopular opinion. A vaca...

Sherry Schmidt’s studies in art and psychology spawned her interest in interior design. With 20 years of experience in the industry, she offers individualized one-stop residential and commercial design services. Her client-inspired designs incorporate distinctive elements sourced from global artisans and suppliers to create exclusively tailored spaces. Sherry is dedicated to building trusted relat...

Are you tired of following outdated advice and still struggling to gain visibility and growth for your new business? Have you been told to focus on outdated tactics that just aren't working? If so, it's time to start over and learn the proven strategies that will set you up for success. Join us for this episode and discover the power of embracing live video, establishing an email list, c...

Do you want to unlock the full potential of your business while taking care of your mental well-being? As a fellow entrepreneur, I know how crucial it is to prioritize mental health. By doing so, we can improve our decision-making skills, increase productivity, and ultimately empower ourselves as successful businesswomen. Join me as I reveal the solution to achieving this balance and unlocking the...

Meet Oxana Mattiocco, a spiritual mentor and intuitive coach committed to helping professional and entrepreneurial women unlock their full potential by embracing their spiritual gifts. With a passion for self-love and intuition, Oxana uses her empathic nature and expertise in techniques like healing and NLP to guide women through success blocks and societal conditioning. Her dedication to empoweri...

This Episode is Dedicated to the Loving Memory of Susan Serena Today I’m talking with someone extremely special to me. Our journey together started with her being a client of mine and our relationship grew to colleagues, friendship and sisters.  When I say the word powerhouse, this woman immediately comes to mind. Susan Serena is a powerhouse in all areas of her life… CEO, wife, mother, sister, da...

It was a joy to interview Toni Marinucci today. As the business owner of Diet Tips with Toni, she and her team of registered dietitians provide online nutrition coaching that encourages women to embrace balance and focus on self-care. Toni is also a TEDx speaker and the number one bestselling author of "Once Upon a Diet," where she discusses the parallels between dieting, dating, and rom...

It was such a pleasure to interview Diane Byron today. Diane is a two-time cancer survivor and congenital heart defect survivor who has dedicated her life to empowering midlife women's well-being. Having left her 25-year nursing career, Diane now coaches women on the practice of radical self-prioritization, which goes beyond self-care by emphasizing the importance of putting oneself first in...

As I listened to the powerful lyrics of "Let It Go" from Frozen, I was astounded to discover how relevant they were to my entrepreneurial journey. Little did I know that an unexpected twist would soon reveal the importance of embracing my own unique story. In a recent episode of the Be S.H.E. Podcast, I delved into the topic of avoiding comparison and embracing uniqueness in entrepreneur...

It was a pleasure to interview Karen Seltz today. Karen is a renowned confidence and visibility coach who has helped countless entrepreneurs overcome their fears and embrace their true selves. With a background in live TV hosting and a deep understanding of spirituality, neuroscience, and meditation, Karen has become an expert in guiding others to connect with their hearts and express themselves a...

It was a joy to have Laura Morlando, the Stress Commando, on the Be S.H.E. Podcast today. Laura helps professionals and businesses network stress-free, work stress-free, and look stress-free so they can be more effective and confident. She is the founder and CEO of Down and Dirty Networking, helping professionals and entrepreneurs collaborate and connect. Laura Morlando was a driven corporate prof...

When life throws an unexpected curveball, an ambitious protagonist embarks on a journey of self-discovery to uncover the power of gratitude and manifest her vision, discovering that sometimes the toughest moments are happening for her, not to her. I recently learned about the power of Practicing Gratitude. I use a journal to write down what I'm grateful for and divide it into current and futu...

It was a pleasure to interview Eva Blake today. Eva is a sex, love and leadership coach who helps high-achieving individuals and couples create sensational sex and epic love. She is committed to empowering her clients to cultivate the confidence and self-acceptance to live a life they truly love. Eva Blake had a profound realization when she was in college - that many women she met had never exper...

Welcome to The Be S.H.E Podcast! As a business strategy coach, I have learned the importance of being seen, heard and empowered.  In this episode, I discuss different topics related to being seen and heard such as in relationships, self-care, mental health, and health and wellness. As a coach, I encourage people to speak up, be vulnerable, and show their true authentic selves. I share my story of...

Are you ready to Be S.H.E.? That's Be Seen, Be Heard, and Be Empowered! I'm Heidi Schalk, Business Strategy Coach, welcome to the Be S.H.E. podcast.  Each week, I'll be sharing tips and strategies to help you increase your visibility, amplify your voice, and take control of your life and business. We'll cover everything from personal branding to marketing, networking, public sp...