Be S.H.E.

In this powerful episode, Heidi sits down with Kate House—host of the Live By Design Podcast and founder of the Live By Design Collective—to unpack how high-achieving women can ditch overwhelm and build a life of intention, confidence, and purpose. Kate shares her raw journey from a burnt-out corporate career to becoming a top 2% globally ranked podcaster and empowerment coach. Kate House, is the...

In this lively episode of the Be She Podcast, host Heidi welcomes Emmy award-winning broadcast journalist turned bestselling author and fractional chief marketing officer, Becky Freemal.  With her infectious energy and wealth of knowledge, Becky dives into the importance of storytelling in business, sharing how her unique approach helps companies uncover their brand voice and build a clear path fo...

Welcome to another empowering episode of the Be S.H.E. Podcast! Today, we're diving into the world of impact investing with our incredible guest, Tanaha Hairston. Tanaha is an expert in aligning financial returns with social good, and she's on a mission to educate and inspire women to take charge of their finances through purposeful investing.  In this episode, Tanaha shares her journey...

In today’s episode, we welcome special guest Melissa Creede, an expert in helping others leverage their platforms for positive social change. With over 30 years of experience spanning from boardrooms to non-electrified communities, Melissa shares her insights on finding your purpose and creating meaningful impact. Join us as we explore the journey of aligning your passion with your profession and...

In this episode, we dive into an inspiring conversation with Kash Rochelo, the CEO of Icon Foods. Kash shares her journey from being a stay-at-home mom to becoming the CFO and ultimately the CEO of a thriving company. She discusses the challenges of pivoting in life, the importance of finding mentors and empowering others, and how to make bold decisions that inspire your team. Join us as we explor...

In this episode, Heidi interviews Jona Gudmunds, an award-winning entrepreneur and global coach who empowers women to thrive in their health, careers, and personal lives. Jona shares her journey from being a therapist to becoming a successful entrepreneur and coach, focusing on helping women navigate the challenges of menopause. She discusses the importance of self-awareness, sleep, nutrition, and...

In this episode, Heidi interviews Elizabeth Bieniek. Elizabeth shares her journey from a non-traditional background to becoming a tech expert and author of the Amazon bestseller "Cake on Tuesday." She offers insights on incorporating AI into business processes and how to make it work for you. Tune in to learn how Elizabeth's unique approach to innovation can help businesses grow and...

In this episode, Heidi Schalk interviews Bel Di Lorenzo, a women's sexual health advocate and the author of the best-selling book "The Gohddess Method.." Bel shares her personal journey and the inspiration behind her work, which focuses on helping women master vaginal gymnastics to enhance their sexual pleasure and amplify orgasms.  Tune in to learn how Bel is empowering women to fe...

In this episode, Heidi interviews Angela Mondor, the Geeky Girl, who empowers neurodivergent entrepreneurs. Angela shares her journey from corporate burnout to launching her own business and the challenges she faced along the way. She discusses the importance of understanding oneself, finding the right opportunities, and creating a plan that works for neurodivergent individuals. Angela also shares...

In this heartwarming episode of the Be She Podcast, we dive into a conversation with Amy Vale, the founder of For the Cubs, a company providing quality essentials for young children while supporting kids in foster care.  Amy shares her inspiring journey of transitioning from a successful corporate career to entrepreneurship, driven by her experience as a foster parent. She discusses the power of k...

In today’s episode of the Be S.H.E. podcast, I am joined by Lisa Kalmin!  Today, we will dive into the often-overlooked aspects of our relationship with money, prosperity, and abundance. We discuss the concept of money as an exchange of energy and how our fears can either attract or repel wealth. We also explore the importance of examining our perspectives on money and whether they serve to allow...

In today’s episode, we explore the timeless questions and goals people have when it comes to money, regardless of their age. Our guest, a financial expert, shares her journey of creating a program that addresses these common concerns and teaches the fundamental principles of money management. During the conversation, she reveals her biggest tip for financial success: having a plan for every dollar...

In this introspective episode, we invite you to reflect on your journey through 2024, even if it didn't unfold as expected. Int this week’s episode, I explore the importance of acknowledging your achievements, no matter how different they may look compared to others.  Join me as I share my personal celebrations, including reaching the top 10% of global podcasts, pivoting and expanding our bus...

In this episode, our guest shares her inspiring journey from the corporate world to entrepreneurship. Discover the biggest challenge she faced during the transition and how she conquered it by shifting her mindset. Learn the power of vulnerability and the importance of seeking out conversations with people who genuinely want to help you as you embark on your entrepreneurial journey. Get ready to b...

In this inspiring episode, we dive into the transformative power of sharing your story and how it can help you encourage others to open up and share their story. Our guest, April Adams Pertuis, shares her journey of realizing that there was more she could be doing with her career.  Throughout the conversation, we explore how great storytellers are often great listeners too. Our guest emphasizes th...

Deb Krier is an entrepreneur, cancer advocate, and the visionary behind tryingnottodie. LIVE. With a background in communications, marketing, and public relations, she’s navigated diverse roles, from spearheading communication strategies for large corporations, small companies, and nonprofit organizations, to founding her own marketing agency over 20 years ago. Diagnosed with Stage 4 triple positi...

In this heartfelt episode, I sit down with Ashley Holmes. Ashley is a remarkable woman who has turned her own journey through infertility into a mission to help other women find peace and strength. As she navigated the often isolating and emotionally taxing path of infertility, Ashley discovered the transformative power of yoga and meditation.  Join us as we delve into the empowering ways she now...

In this episode, I explore the root of my fear of being seen and heard, tracing it back to my childhood experiences.  Despite launching my podcast and embarking on a journey to help others, I recognize that I still hold onto childhood trauma that prevents me from fully embracing my identity. I share my personal struggles and encourage listeners to confront their own fears and hidden emotions. I em...

 In this episode of the Be S.H.E. Podcast, my guest, Shanarra, shares her incredible 13 year career journey in the corporate world. She opens up about a life-changing moment when she was fired from a job, which led her to pursue her passion for teaching fitness. Shanarra emphasizes the importance of women trying on different hats and allowing themselves to evolve in their careers. She discusses ov...

In this insightful episode, we dive into the extraordinary journey of a young woman who dared to dream bigger than her surroundings. Through her experiences, she learned the importance of focusing on the things that can be changed and the necessity of grit to succeed as an entrepreneur. Driven by her WHY, she strives to be an example for her sons, showing them how to respond to life's challen...

Today, we're thrilled to have a very special guest joining us - Annie Margarita Yang, the definitive voice in Millennial finance and author of the award-winning, best-selling book ‘The 5-Day Job Search’.  In this episode, Annie shares her expert insights on tackling student loan debt, finding your ideal job, and taking control of your finances as a Millennial. She'll be diving into the u...

In this empowering episode of the Be S.H.E. podcast, we delve into the incredible story of Joni Lerner, who embarked on a transformative journey following a series of life-altering events that left her feeling lost and broken. From losing her home, retirement, and facing personal health challenges, to the tragic loss of loved ones, Joni found herself at rock bottom. However, instead of succumbing...

In this momentous 50th episode CELEBRATION of the Be S.H.E. podcast, I am reflecting on the incredible journey that has led me to this significant milestone. Throughout the past 50 episodes, I have learned valuable lessons and faced numerous challenges that have shaped my own growth both personally and professionally. As I look back on the past 50 episodes, I am incredibly grateful for the support...

In this inspiring episode of Be S.H.E., we dive into the captivating story of Jamie Mittelman, a woman who turned her passion for sports into a thriving business. Despite the staggering statistic that only 15% of sports coverage is dedicated to women, Jamie's love for the game propelled her to create a platform that celebrates and supports female athletes. Join us as Jamie shares her journey...

In today's episode, we will be discussing the exciting journey of going from a side hustle to achieving financial freedom. Our guest will share her inspiring story and provide valuable insights on how to overcome the fears and doubts that may be holding you back from taking that leap of faith. After failing to win the top prize in a speech contest early in her career, Leslie began her journey...