Be Right There Podcast

hey mama, Feeling worn out, weary, or like you're running on empty? This short and practical episode is your gentle reminder that strength doesn’t always come from striving—it comes from praise. Drawing from Colossians 3:16, Psalm 100, and Psalm 22:3, we’ll talk about how lifting your eyes and lifting your voice—even in the chaos of motherhood—can shift your atmosphere and fill you with fresh stre...

Hey Mama, In this episode, I’m sharing a simple but powerful phrase the Lord spoke to me during a time of overwhelm: “Make Time for Short Tasks and Long Conversations” I unpack what that’s looked like in my everyday life as a mom and how it led to this freeing reminder: make time for short tasks that bring order and long conversations that bring connection. This episode will help you evaluate what...

From Obsession to Freedom: Inviting God Into Your Health Journey as a Mama with Kelsey Wickenhauser In this episode, health coach and Physicians Assistant Kelsey shares her powerful story of shifting from obsession and striving to freedom and purpose in her health journey. We talk about: Kelsey’s background in medicine and passion for whole, God-made foods How she invites the Lord into the deeper...

Hey Mama, In this episode, I’m speaking directly to the mom whose house is never still, whose brain is constantly buzzing, and who is craving a little bit of quiet—not just outside, but inside. Maybe you're desperate for a “quiet time” with God but it feels impossible in this season. I get it. I am right there with you. Here’s what I cover: Why we need to shift our expectations of quiet times—and...

What if your biggest struggles aren’t just bad habits, but symptoms of a deeper heart belief? In this episode, we uncover the hidden lies that drive our behavior—things like I am not loved, My worth is in what I do, or I will never be enough. We’ll talk about where these beliefs come from, how they shape our actions, and most importantly, how we can replace them with God’s truth. If you’ve been fe...

Welcome to this week's episode of Be Right There! Today, we're talking about simple and budget-friendly ways to bring the beauty of spring into your home using the 5 senses. From fresh flowers to the best playlists, I'm sharing easy ideas to brighten up your space without spending a lot. As we care for our homes, we’re not just decorating - we’re loving the space God has given us and bringing joy...

Encouragement is more than just nice words—it’s a way we reflect God’s love to the people in our lives. In this episode, we explore: How encouragement shapes our children’s identity and confidence Why uplifting our spouse strengthens intimacy and partnership The role of encouragement in deep, Christ-centered friendships Practical ways to speak life in everyday moments Scriptures Mentioned: 📖 1 Th...

In this episode, I’m joined by Joy Ridenour, host of the Joy Loving Home podcast, where she shares planning and organizing tips specifically for ADHD moms. We talk about ditching comparison, practical strategies for toy and kids' art organization, and simple ways to get started when you're feeling overwhelmed. Joy’s advice is full of grace and encouragement — perfect for mamas in the thick of it!...

Going from one to two kids is a big transition—one that stretches you in ways you never expected. In this episode, I sit down with my best friend, Madison, who just had her second baby, to talk about what this shift has really been like. We get honest about the challenges—feeling torn between two kids, adjusting to new rhythms, and learning to let go of control. We also dive into the beauty of sur...

Favorite Recipe Sources & My Go-To Recipes 1. The Defined Dish Website: https://thedefineddish.com Favorite Recipes: Meatloaf- only in the cookbook Banana Bread Chocolate chip cookies in cookbook 1 3. The Modern Proper Website: https://themodernproper.com Favorite Recipe: Citrus Chicken Rice Bowl with Ginger Jalapeño Sauce 4. Quick & Easy Meal Ideas College Nutritionist Website: https://pi...

Want to make your home simpler and more beautiful? In this episode, I’m sharing my go-to girls for home decorating and organization. Whether you want to declutter without the mess or find a decorating style that feels like you,  these women have truly transformed the way I approach my home and making it a place I love to be! 📚 Resources Mentioned: The Nester (Myquillyn Smith): Become a member of...

In this episode of Be Right There, I’m sharing my top health resources that have transformed the way I care for myself and my family. From blood sugar balance to homeopathy, these recommendations have helped me steward my body the way God intended. I truly believe we are the stewards of our health and taking responsibility has been so freeing! Tune in as I share my journey and the people and books...

In this episode of the Be Right There podcast, we’re diving into my favorite go-to parenting resources right now. From books that provide heart-focused discipline strategies to podcasts that offer practical tips for every stage of parenting, these tools have been life-changing for me. Whether you're navigating toddler tantrums or fostering a Christ-centered home, there’s something here for every m...

In this episode of Be Right There, I’m sharing five practical and simple ways to rekindle your love for God’s Word, even when life feels chaotic. From using sticky notes and notecards to joining a Bible study for accountability, these ideas are designed to meet you right where you are. We’ll dive into actionable tips, scripture references, and ways to make the Bible an integral part of your daily...

Episode Summary Motherhood can feel overwhelming, especially with toddlers in the mix. In this episode, I’m sharing my favorite tips and tricks to simplify your daily routines and bring more peace into your home. From creating snack boundaries to keeping hair supplies in every room, these practical hacks will save you time, energy, and stress. Let’s simplify together! What You’ll Learn in This Epi...

Episode Summary: Motherhood can be overwhelming, but God has given you a unique intuition and the Holy Spirit to guide you. In this episode, we’ll explore how to trust your instincts, seek God’s wisdom, and parent with confidence and peace. Key Scriptures: Psalm 139:13-14 – God designed you for this. John 14:26 – The Holy Spirit is your Helper. Proverbs 3:5-6 – Trust in the Lord’s guidance. What Y...

As a busy mom, it’s easy to feel overwhelmed by all the areas of life that demand our attention. In this episode, I’m sharing how I’m simplifying in the New Year—from my goals to my home, my food, my head, and my heart. You’ll hear practical tips like decluttering your pantry, creating easy meal plans, and doing a brain dump to clear mental clutter. We’ll also talk about the importance of journali...

Hey friends! In today’s episode, I’m sharing how I love to spend the last week of the year (December 26-31) wrapping up the past and looking ahead with hope. This has become one of my favorite times—a little buffer between the hustle of the holidays and the new year. I’ll walk you through some of my favorite tools and practices that help me reflect, simplify, and plan with intention. These are pra...

Christmas morning can be a time of wonder and joy with little ones, but let’s be honest—it can also be chaotic, stressful, and full of high expectations. In this episode, I’m sharing practical tips to help you manage expectations, keep the focus on Jesus, and make Christmas morning a meaningful and joyful experience for the whole family. Whether you’re hosting at home or celebrating at a relative’...

Am I the only one feeling overwhelmed by the busyness of December? In this episode, we explore the powerful practice of breath prayers—a simple and life-giving way to stay grounded and connected to the Lord in the midst of holiday chaos. Learn what breath prayers are, how to use them, and discover examples inspired by Scripture to bring peace and calm to your heart. If you’re longing to slow down...

Christmas is a season of joy, but it can quickly spiral into being all about to-do lists and gifts. In this episode, we’re shifting the focus back to Jesus with simple, Christ-centered ideas for your family. From advent devotionals and nativity playtime to acts of service like care packages and baking for neighbors, we’ll explore practical ways to celebrate the true meaning of Christmas. Let’s tra...

Hey mama,    Are you tired of feeling like you’re constantly racing the clock, trying to “do it all” and never quite arriving? In this episode, we’re flipping the script on time management. What if true productivity isn’t about efficiency but about embracing Kingdom priorities—connection, people, and the word of God? We’ll explore why life in the Kingdom is less about tasks and more about relation...

Hey mama,  In this episode, we’re diving into a game-changing rule that has brought simplicity and ease to my everyday life: Decide Once. I’ll share how applying this rule to areas like hosting meals, gift-giving, outfit planning, and even school lunches has helped me cut down on decision fatigue and reclaim my mental energy! Things mentioned in todays episode: Lazy Genius Way   Spagetti Pie fI am...

Hey mama,  In this episode, we’re diving into the real struggle of making friends as a mom and sharing five practical tips to make it just a little easier. From understanding that everyone finds it hard, to finding the right places to meet new mom friends, to making sure hangouts are realistic for life with little ones – these tips are here to help you take the pressure off and find genuine connec...

Hey Mama,  In today’s episode, we’re setting aside a few moments for a guided prayer over the upcoming election. With everything going on in our nation, it’s easy to feel overwhelmed or unsure about the future, but we’re leaning on God’s Word and trusting in His sovereignty. Together, we’ll pray for peace, wisdom for our leaders, and unity for our nation, lifting up scriptures about trusting in Go...