Nat Barouch

Be Positive Stay Positive Podcast

Being positive is up to you. When you understand how your mind works, you really can create the life you desire. The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. Through real talk, uplifting messages, and personal stories from listeners around the world, I'll help you tap into your inner strength, shift your mindset, and see life from a brighter perspective. Whether it’s finding purpose, overcoming self-doubt, or navigating the energy shifts of a changing world, each episode is pa...

Author

Nat Barouch

Category

Education

Podcast website

www.podomatic.com

Latest episode

Jun 29, 2026

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Episodes

How Do I Stay Positive? 01.03.2021

I get this question several times per week. My answer is always the same. Think about what you're thinking about. When you're thinking about the negativity you are focusing on it, therefore, creating it in your life. In order to stay positive you must acknowledge your negative thoughts and replace them with positive ones. Think of something that makes you happy, a place a person a thing, but think...

The Blue Pill or The Red Pill – Which Do You Choose? 26.02.2021

The movie, “The Matrix,” introduced us to the terms “red and blue pill.” What do the terms mean? I'll give my impression in this show. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others out there like you who...

Stop Focusing On What You Don’t Have 24.02.2021

Your thoughts are so powerful when you focus on what you don't have, focusing on a lack of, you get more of that. So focus on what you do have, and focus on abundance and you will receive more abundance. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying...

Mobile Monday Podcast 22.02.2021

Youre awareness is everything.

My Family Hurt Me And I Feel Let Down 19.02.2021

Abuse of all kinds from family members is always hard to understand. You have to ask yourself what would I tell a friend that was in the same situation. Then take your own advice. Check out the Be Positive Stay Positive merchandise. https://teespring.com/stores/stay-positive-4 All profits from merchandise go to the book and to maintain the equipment used to produce this show. Please tell me your s...

Listen To Your Self-Talk 17.02.2021

Self-talk is important in many ways. It’s the script that we use to frame our lives. Negative messages develop automatic negative thoughts. But if we engage in positive self-talk, we view a more positive world. We can’t always control what happens, but we can control how we react to it! I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay o...

Be True To Yourself - It Matters 15.02.2021

Living your life to please someone else is not living at all. When you fall in love with someone and want to spend the rest of your life with them, grab that moment and cherish it. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to...

Why Am I Taking Everything So Personal? 10.02.2021

In these troubled times, it's easy to take so many things personally. Humanity is being pumped full of fear, and with fear comes aggression. Along with that, the insecurity surrounding our future creates the tension that enables everyone to take everything so personal. I think it's time to focus our energy inward and remain positive as often as we can. I think we can all do a little bit better. Th...

I Can’t Shake My Depression After Loosing My Dad 08.02.2021

There's nothing like losing a parent. Being sad is OK but retaining the depression for many years can be very destructive. Understanding that the energy of your loved one has never left only the physical state is gone is paramount. In this episode I hope listener deal with 20 years of depression because of the loss of her father. I can totally relate after losing my dad at 10 years old. I think we...

Reprogram Your Subconscious Mind Before You Sleep 05.02.2021

You subconscious mind is a powerful yet illusive part of your being. Learning how to feed it with information will help you achieve your goals and dreams. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others ou...

How Can Nature Help You? 03.02.2021

Whenever you get the chance go outside and experience nature's energy. We can all benefit from the earth's energy. Clear your mind and soak in the life-giving energy from the earth. the universe is made up of energy. It's up to you to accept it into your life. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards...

My Self Esteem Sucks - What Can I Do? 01.02.2021

Low self-esteem usually begins with negative self-talk. The power of the subconscious mind to create your personality and create your life is beyond your belief. Self-talk works both ways, positive and negative. In the show, I try to help a listener regain their self-esteem by excepting who they are and realizing their own accomplishments are great. I think we can all do a little bit better. Think...

The Time Is Now 29.01.2021

Stop waiting for the right time to do something. The time is now! When you have a thought you must act on it immediately because the universe loves to speed. The longer you wait the less energy you will have behind it. So don't wait for the right time because the time is now. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defi...

Why Am I Struggling While Others Are Flourishing? 27.01.2021

When you resent others for their successes your energy weakens. By focusing on them and not you, you take away from your energy. Focus on your accomplishments, on your achievements and you will be better off. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards your goal and let no one derail you. If you’re enjo...

Don’t Get Stuck In Your Head 25.01.2021

Many times we get stuck in our own heads trying to understand our own thoughts. Becoming aware of them will help you to understand them. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others out there like you w...

What Are The Keys To Your Happiness? 22.01.2021

Audio version. I can't make you happy but I can help you find you inner happiness. When you become aware of your feelings you learn to control them.

I Think I'm In Love With My Friend 20.01.2021

Relationships can be tricky. I try to help two friends with different feelings towards each other. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help the...

Monday Motivation 18.01.2021

Many times people ask me how I find positivity during these crazy times. What we are about to face is unprecedented and can be very stressful. Remaining positive and focused and safe is of the utmost importance. As long as I'm allowed to be on the air I will share the positivity. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your...

How Will I Get Thru This? 13.01.2021

How many times in life have you wondered will I get through this? And the answer is you always do. We tend to overthink situations and predict future life experiences and create more negativity in our minds that we don't need. Becoming present in the moment and becoming aware of your emotions then learning how to control them with you down a path of happiness. I think we can all do a little bit be...

How Do I Get Past Myself? 11.01.2021

In order to get past yourself, you must accept yourself. Become aware of who you really are. Understand that you are where you are because of the decisions you've made. The good news is you can change it. I think we can all do a little bit better. Think about what your thinking about and practice awarness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying th...

Something Happened January 6th 2021 07.01.2021

The division in America comes to the breaking point. Our lack of communication and compassion for each other has brought us here. We must come together.

How To Reset Your Vibration For The New Year 06.01.2021

To raise your vibration you must become aware of it. Self-awareness and control of your emotions are important as well. Projecting positive energy out will, by law, come back to you. I think we can all do a little bit better. Think about what your thinking about and practice awarness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to a...

How Do I Learn To Love & Accept Myself? 04.01.2021

Self-acceptance can not be based on outside influences. The old saying it's what's inside that counts comes to mind during the show. Keep your thoughts on target with your goals and dreams and do not let others tamper with them at all. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others out there like you who woul...

New Years Eve Rant 31.12.2020

Racism, Labels, Fear: I give my take on all of it this New Years' Eve. Keep your thoughts on target with your goals and dreams and do not let others tamper with them at all. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this po...

Time To Face The Truth 30.12.2020

When you face your truth and accept yourself for who you are, life gets better. Owning your successes and failures is liberating and also builds willpower. Keep your thoughts on target with your goals and dreams and do not let others tamper with them at all. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others out...

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