Nat Barouch

Be Positive Stay Positive Podcast

Being positive is up to you. When you understand how your mind works, you really can create the life you desire. The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. Through real talk, uplifting messages, and personal stories from listeners around the world, I'll help you tap into your inner strength, shift your mindset, and see life from a brighter perspective. Whether it’s finding purpose, overcoming self-doubt, or navigating the energy shifts of a changing world, each episode is pa...

Author

Nat Barouch

Category

Education

Podcast website

www.podomatic.com

Latest episode

Jun 29, 2026

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Episodes

Episode 400: EPISODE 400!!! Things You Need To Pay Attention To 20.04.2022

Paying attention and using awareness in your life will give you clarity. In this show, I talk about a few things I think we should be paying attention to. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they wer...

Episode 399: Distractions 19.04.2022

Distractions are everywhere. That's why you must remain aware of your thoughts. Living in the moment and being aware of that moment. Distractions come in many forms, work, tech, social media, tv, etc.  When you understand that and realize you were not the creator of your life, your distractions were, you can fix it. Awareness wins over distraction. If you’re enjoying the show, it’s safe to assume...

Episode 398: I Just Can’t Let Go 13.04.2022

Letting go of the past is the hardest thing for us to do. Whether it's a relationship or losing a loved one or even a job that we love, we tend to dwell on it and create misery. When people tell you to just get over it, it only makes it worse. In this podcast, I offer a few ways to understand our emotions tied to the past and give you a few ways to confront them and open your mind to your beautifu...

Episode 397: Is It Time To Take A Break? 11.04.2022

Sometimes in life, you have to stop and take a break. Many times you are afraid of what you will find. But when you reevaluate your thoughts and your awareness, you can focus your energies on what is most important to you. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the pe...

Episode 396: It’s Time To Appreciate You 01.04.2022

Often times we forget how far we've come, how much we've accomplished in life, how blessed we really are. You must take time out of your thoughts and appreciate you. Feel the gratitude of life. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will o...

Episode 395: 4 Reasons to Develop Patience 30.03.2022

Patience is essential to daily life and might be key to a happy one. Having patience means being able to wait calmly in the face of frustration or adversity, so anywhere there is frustration or adversity, we have the opportunity to practice it. At home with our kids, at work, at the grocery store, patience can make the difference between worry and happiness. If you’re enjoying the show, it’s safe...

Episode 394: Does Pride Matter More Than Truth? 28.03.2022

Truth, above all, is the most important thing. Our pride often keeps us from admitting our truth. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Tell me your story. Go to http://BePos...

Episode 393: Taking A Break - Does It Help Your Positivity? 24.03.2022

Sometimes in life, you have to reboot just like a computer. Taking a break is a great way to do that. When you feel overwhelmed, and can't think straight, it's time to reboot and take a break. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will ov...

Time 22.03.2022

What is the best go through life never realizing that our existence here is finite. Pay attention to how you spend your time and spend time with your love ones as often as you can. Make it a priority. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with...

Episode 391: Are You Taking Yourself Too Seriously? 16.03.2022

You've ween them... The people that take themselves too seriously? Why? If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Tell me your story. Go to http://BePositivePodcast.com/yourstory...

Episode 392: Do You Really Want To Change? 15.03.2022

This is a remix, by request of an old show. I hope you like it. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Tell me your story. Go to http://BePositivePodcast.com/yourstory and tel...

Episode 390: Does Positive Thinking Even Work? 14.03.2022

It's easy to think positive thinking doesn't work. It gives you an "out". When you become aware of how your thoughts actually DO work. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. T...

Episode 389: You Can Forgive Someone When You Find One Positive Thing 12.03.2022

You can always find one positive thing about everyone. When you accept them for who they are and forgive, your spirit can heal. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Tell me...

Episode 388: 9 Ways To Stay Positive As You Age 11.03.2022

We are all getting older. It's something that can't be stopped. Accepting it is one thing but staying positive as it happens it's another. If we don't pay attention to ourselves as we get older we can let ourselves go. The older you get the more you need to pay attention to your positivity because positivity affects your health in such a way that science can't even understand it. If you’re enjoyin...

Episode 387: Take Time To Appreciate Mother Nature 09.03.2022

Nature can change you perspective in a minute. Whether it be bad weather or a natural disaster, she is a powerful energy. Our perception of it is important. Understanding that the earth and the universe are perfect. They know what to do. We are visitors and must act as such. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help the...

Episode 386: What Are You Telling Yourself? 07.03.2022

The thoughts we think, get into our subconscious mind. They create our perception of reality. Your belief in something makes it true to you. Self-talk is a big part of that. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thi...

Episode 385: Catch Up Friday 04.03.2022

Well, it was time to catch up with some old emails that I haven't responded to. Have a fantastic weekend. Make sure you check out Bianca's podcast. https://eileader.captivate.fm/episodes Thoughts and Prayers to the people in the Ukraine, If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast a...

Episode 384: I’m Afraid Of My Partner - Domestic Violence 03.03.2022

When domestic violence is part of your relationship, something must change. If you are living in fear please seek professional help. I can only offer my opinion and I am not a doctor. DOMESTIC VIOLENCE NATIONAL HOTLINE: Call 1.800.799.SAFE (7233) Text "START" to 88788 Website: https://www.thehotline.org/ If you’re enjoying the show, it’s safe to assume there are others out there like you who would...

We Are More Than Our 5 Senses 02.03.2022

When you stop and think about it we really are more than our five senses. We’re just not aware of it. We think that’s all there is to life. But that is wrong. We are part of a collective, and incredible universal energy. We create our life! Thoughts become things! If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it....

Episode 383: Stop Being Afraid 28.02.2022

Morning drive podcast. When you live in fear you create a fearful life. Remember we attract everything into our lives with our thoughts. So why not think about what good things can happen instead of what can go wrong? No format this time just talking from the heart. The world is in chaos and I needed to vent. If you’re enjoying the show, it’s safe to assume there are others out there like you who...

Episode 382: What In The World Is Happening? 25.02.2022

No format this time just talking from the heart. The world is in chaos and I needed to vent. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Tell me your story. Go to http://BePositive...

Episode 381: I Can’t Show Happiness 24.02.2022

This show caught me off guard. A listener is very happy inside but can't show it on the outside. Something the is unique in itself. When someone is faking happiness by smiling and being perky but they are depressed inside, they can examine their past and learn to understand why. Trauma or something has forced them into a shell. That can be decoded. But this one, well you just gotta listen. If you’...

Episode 380: Why Material Things Don’t Bring You Joy 22.02.2022

There are many reasons buying more material things won’t make us happy. You may experience temporary happiness but you won't feel lasting joy. All material things fade, they become less desired. When we think material things will bring us happiness it's usually because we are not truly happy and we are searching for something outside of ourselves to bring happiness. the truth is we have all we nee...

Episode 379: Work Stress and Positive Thinking 18.02.2022

Julie from the text line asked about work stress and positivity. There are a few ways to narrow down what is causing you stress at work. Become aware of your thoughts while stressing. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome th...

Episode 378: If I Wanna Be Free, I Gotta Be Me 16.02.2022

When you let the outside world affect who you are, it creates a life that is not of your choice. You gotta be you. Follow your heart, do what makes you happy, what brings you joy. Never stop. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will ove...

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