Katie Hendricks, PhD & Sophie Chiche

Be. Play. Love.

Education EN ↓ 102 episodes

What if personal transformation didn't have to be HARD?What if you could PLAY your way through obstacles in life and relationships? That's what the conversations on Be. Play. Love. reveal to you. Listen in and learn how to embrace your whole self. Pull up a chair and let's explore how to…- Live your life fully in your purpose- Interrupt old patterns and befriend your feelings- Experience "play" as a way of beingJoin us each week if you want to live consciously, joyfully, and transform your life and relationships, (especially when confronted with the unexpected and unknown!)Hosted by Katie Hend...

Author

Katie Hendricks, PhD & Sophie Chiche

Episodes

Wiggle Your Way Through the Unexpected 12.09.2023 31:53

When life hits us with the unexpected, we all have our own trained responses. From fear to thinking it's our fault, this takes us away from the point of it all - being fully in our lives. Our culture teaches us messaging that doesn't allow us to open up our hearts, in fact we're trained to not feel at all. We have this expansive sensory apparatus available to us, but we don't use it and that work...

Be Play Love: A New Path For Human Connection 12.09.2023 37:18

When we're young, we respond to life with our whole bodies. As we grow, that liveliness gets trained out of us, leaving no room for the power of playfulness. Being, playing, and loving are inextricably linked. We can't experience aliveness without all 3, but our culture often misses this important link, and pain is needlessly prolonged. There's a better template for connection, not just with oth...