Be It Till You See It

In this recap, Lesley and Brad reflect on their convo with Aletta Rochat, a trailblazing and executive presence coach, who shares what it really takes to show up with confidence. Together they unpack why owning your strengths—and saying no when it matters—can shift how you lead, speak, and connect with others. With this episode, you'll leave feeling grounded, energized, and ready to give yours...

Lesley Logan sits down with public speaking coach Aletta Rochat—president-elect of Toastmasters International—to explore how communication shapes confidence, leadership, and executive presence. If you’ve ever held back your voice or downplayed your strengths, this is your reminder to reclaim your space, speak with purpose, and lead with clarity. Whether you're leading a team or learning to own...

In this episode, Lesley Logan highlights stories of women using power for good, from world-changing philanthropists to unsung heroes like Marty Goddard. She also shares community wins and a personal productivity breakthrough that proves how small changes lead to big results.   If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.c...

Branding isn’t just logos and fonts—it’s your energy, your story, and your “why”. In this recap, Lesley and Brad explore how aligning with your purpose and showing up consistently is the secret sauce to building a magnetic brand that truly connects. With insights on storytelling, clarity, and emotional connection, this episode is packed with real talk for business owners ready to attract aligned c...

Brand strategist and second time guest, Hilary Hartling returns with fresh insights on building magnetic brands that reflect who you are and speak to who you serve. In this powerful conversation, she and Lesley Logan talk about how energy, clarity, and authenticity are at the heart of every great brand. Hilary also shares tips for avoiding branding ruts, using AI without losing your voice, and why...

Lesley Logan kicks off this FYF with a shocking CPR training stat and ends on a high note with inspiring wins, including an epic push-up record by a grandma and major business milestones from Agency member Jeanne Cho. Lesley also shares her own big win about staying ahead of the game with her latest flashcard project.   If you have any questions about this episode or want to get some of the resour...

Lesley and Brad break down the mindset shifts that helped them go from feeling stuck to living with purpose—drawing from the conversation with transformational coach Kevin Carton. They dive into the four levels of consciousness, the surprising truths about vision and identity, and the importance of curiosity when stepping into who you're meant to be. Tune in for a conversation about intentiona...

Lesley Logan and transformational coach Kevin Carton dive into how science and spirituality work together to help you live a more aligned and vibrant life. They explore why your heart holds the key to uncovering your true purpose, how small shifts in awareness can create major transformations, and how gratitude can rewire your reality. Get ready to feel inspired to take your next bold step forward...

Lesley Logan shares her favorite empowering quotes from iconic women around the world, celebrates listener wins from Nancy Lawrence, and reflects on a recent experience where she held space for both joy and grief at the same time. Plus, the mantra you’ll want to repeat all weekend long.   If you have any questions about this episode or want to get some of the resources we mentioned, head over to L...

In this solo episode, Brad Crowell shares his deep-rooted passion for Cambodia, how he and Lesley Logan built a retreat space in Siem Reap, and why they keep returning year after year. From the breathtaking temples of Angkor Wat to their partnership with a local NGO empowering young Cambodians, Brad reflects on creating a place for healing, learning, and connection.   If you have any questions abo...

Lesley Logan shares her favorite parts of the Cambodia retreat and why she believes every woman should experience traveling abroad with a supportive community. Discover how this immersive week of movement, mindset, and connection can spark lasting breakthroughs in your Pilates practice and personal life. Plus, hear how retreat experiences can fast-track your growth and create friendships that trul...

Celebrating global wins and personal milestones, Lesley highlights the incredible breakthroughs from Olympic champion Kirsty Coventry and Agency members launching new programs and signing dream leases. She also reflects on the powerful feedback that reminded her why showing up truly matters and the values she strives to embody as a teacher and coach.   If you have any questions about this episode...

In this energetic recap, Lesley and Brad revisit Lesley's roundtable interview with the OPC teachers and reflect on the power of community, inclusive movement, and consistency. They explore how each teacher's unique journey contributes to the magic of OPC and share how the platform was designed to help every body feel seen and supported. Whether you're a teacher or a student, there&#39...

This community-centered episode features real stories from five OPC teachers who integrate Pilates into their lives while managing careers, parenting, and personal challenges. Lesley Logan is joined by Mindi Westfall, Rachel Piper, Christine Kam-Lynch, Megan Lauman, and Yasmin Scholten to share how Pilates helped them reclaim time, build strength, and stay grounded. Their journeys reveal just how...

Lesley Logan honors the end of April with meaningful wins from the community and her team. She shares a bold move by Australia addressing toxic masculinity, a powerful reflection from Ainsley Walker on her eLevate journey, and the intention behind launching OPC Spring Training. From global to personal, this episode is a reminder that showing up like the person who already achieved the goal is the...

In this recap episode, Lesley and Brad break down Lesley's conversation with intuitive eating coach Sabrina Magnan. They explore how disordered eating habits form, the power of self-awareness, and the role of travel and journaling in identity shifts. Whether you’re looking to reconnect with your hunger cues or take small, consistent steps toward your future goals, this recap offers valuable in...

In this raw and powerful episode, Lesley sits down with food freedom coach Sabrina Magnan to unpack the messy, beautiful work of shifting perfectionism, intuitive eating, and manifesting a life aligned with your values. From a disordered past shaped by competitive sports and diet culture, Sabrina opens up about the turning point that changed everything—her summer in Italy. Immersed in a culture th...

Lesley Logan kicks off this episode with a tribute to trailblazer Shirley Chisholm, setting the tone for a reflection on choosing your own path—especially when things feel chaotic. From restarting a business in a new country to finishing 15 months of self-growth, Lesley celebrates wins from the community that show the power of persistence. She also shares her own win—making a major business decisi...

Jose Acevedo didn’t set out to be a storyteller—but life had other plans. In this insightful recap, Lesley and Brad reflect on his deep commitment to community, the unexpected lessons of fatherhood, and how honoring your roots can guide your purpose. Tune in for a powerful reminder that connection is built one story—and one step—at a time.   If you have any questions about this episode or want to...

In this heartfelt conversation, Lesley Logan sits down with Jose Acevedo of Finding Arizona to explore how he’s spent the last ten years building a podcast rooted in storytelling, culture, and connection—without ever losing sight of the people who matter most. From learning to stay consistent through baby steps to collaborating with his wife and finding deeper meaning through fatherhood, Jose shar...

Lesley Logan reveals how a small but consistent shift in her nighttime routine helped her reclaim deep rest—without sacrificing joy. This inspiring Fuck Yeah Friday reminds us that progress doesn’t come from doing more, but from honoring what we truly need. Tune in for a refreshing perspective on mindfulness, routines, and the unexpected power of rest.   If you have any questions about this episod...

What if your success was hiding your stress? Lesley and Brad break down the signs of high-functioning depression and how Dr. Judith’s Five Vs can help you reclaim your joy. From burnout to anhedonia, this conversation offers real tools to track what actually makes you happy. It’s a powerful reminder that joy is personal—and redefining happiness starts from the inside out.   If you have any questio...

Psychiatrist and author Dr. Judith Joseph joins Lesley to unpack "high-functioning depression," a hidden struggle affecting many high achievers who seem successful externally yet feel emotionally exhausted inside. Discover why driven individuals often overlook signs of burnout, the surprising prevalence of anhedonia (lack of joy), and Dr. Joseph’s practical framework—the Five Vs—for unders...

It's time to celebrate your wins, Be It babe! In this Fuck Yeah Friday episode, Lesley shares an inspiring story of resilience from librarians saving books, uplifting wins from the eLevate community, and a personal self-care journey that’s bringing unexpected joy. Whether it's investing in your Pilates practice, embracing new routines, or simply learning to indulge in self-care, this episo...

Recapping Lesley's powerful conversation with Monique Rhodes, a globally recognized happiness strategist, this episode explores how small, intentional shifts—like practicing gratitude, creating a “bubble of influence,” and embracing discomfort—can lead to greater joy and emotional strength. Tune in for Monique’s actionable steps for managing negativity and reclaiming your peace and purpose.   ...