Be It Till You See It

Lesley sits down with coach, author, and podcast host Wendy Valentine to explore radical self-transformation in midlife. Wendy shares how to shed limiting identities, align with your true self, and treat “energy” as a constant evolution. You will hear practical steps to envision who you’re becoming, invite her in, and take bold action without waiting for perfect timing. If you have any questions a...

Lesley Logan shares seven thought-shifting quotes that stop you in your tracks and invite deeper reflection. Alongside Nancy’s inspiring community win and the graduation of eLevate’s fifth round, this FYF episode is a celebration of growth, connection, and honoring the moments that shape us. If you have any questions about this episode or want to get some of the resources we mentioned, head over t...

Your health isn’t a number on the scale—it’s how you treat your body every single day. In this recap, Lesley and Brad dive into the wisdom of Amber Romaniuk, an emotional eating, digestive, and hormone expert with over a decade of experience and host of The No Sugarcoating Podcast. This conversation challenges the myths we’ve been sold about health and inspires you to listen to your body, trust yo...

Women’s hormone health, gut health, and emotional eating come together in an empowering conversation with expert—Amber Romaniuk—host of the “The No Sugarcoating Podcast”. Lesley and Amber unpack how food cravings, people-pleasing, and quick-fix culture can intensify perimenopause symptoms and what to do instead. You’ll leave with practical steps to stabilize blood sugar, support sleep, and build a...

Lesley Logan shines a light on the power of celebrating your wins, because too often we forget how far we’ve come. From the overlooked genius of Mileva Marić to a listener’s business breakthroughs, Lesley reminds us why recognition matters. She also shares her own wins around new episode series and rebranding the podcast, closing with an empowering affirmation to help you tell the truth about who...

Brad and Lesley recap her conversation with franchise expert Jon Ostenson, unpacking how non-food franchising helps risk-averse entrepreneurs own a business without reinventing the wheel. They highlight funding paths, corporate support, and why following the playbook matters. You will hear practical ways to start while keeping your day job and how Jon’s services are paid by franchisors, not you. I...

Lesley Logan sits down with Jon Ostenson, author of Non-Food Franchising and CEO of FranBridge Consulting, to explore why franchising—especially beyond the food industry—is one of the most underutilized yet powerful paths to entrepreneurship. Jon shares how franchising gives you proven systems, built-in marketing, and a peer network, while also revealing what green flags (and red flags) to look fo...

Prioritizing yourself isn’t selfish—it’s survival. This FYF brings a listener’s bold boundary win, a reminder that rest prevents burnout, and a big team celebration with the launch of a brand-new coaching app. Plus, Lesley and Brad drop an affirmation that will remind you of your one-of-a-kind gift to the world. If you have any questions about this episode or want to get some of the resources we m...

Brad and Lesley break down the interview with Dr. Celeste Holbrook, a sex educator and author who helps people move beyond shame and create healthy intimacy. They explore how harmful cultural narratives impact women, why communication matters more than technique, and how to reclaim your sexual choices as your own. If you have any questions about this episode or want to get some of the resources we...

In this empowering conversation, Lesley Logan welcomes back sex educator Dr. Celeste Holbrook to talk about her new book Missionary Position: A Slightly Irreverent Guide to Sex After Purity Culture. Together they unpack healing from harmful narratives, navigating seasons of change in your sex life, and discovering the ‘glittery middle,’ where you get to define pleasure, intimacy, and authenticity...

Lesley Logan is bringing you a quick dose of inspiration this Friday with three simple affirmations to say before bed, each one designed to foster gratitude, release negativity, and set a positive intention for the day ahead. You’ll also hear community wins from Ainsley that prove when there’s a will, there’s a way, plus Lesley’s personal win on how she embraced spontaneity. This episode is a remi...

From redefining “good” and “bad” habits to learning how empathy shapes teaching, Lesley and Brad recap their conversation with yoga teacher Anthony Benenati—founder of City Yoga, California’s first Anusara studio, and now leads That’s Not Yoga®. With over three decades of experience, Anthony has built a philosophy of meeting students where they are. Together they explore how ego, anger, and even c...

Anthony Benenati, founder of City Yoga and That’s Not Yoga®, shares his personal evolution from his earliest experiences with yoga to developing a practice that meets each individual where they are. In this conversation, he explores breaking limiting ideas about yoga, uncovering its deeper meaning, and building genuine human connection through mindful movement. He also reflects on how curiosity, l...

In this empowering FYF episode, Lesley shares seven oddly specific affirmations for real-life challenges, celebrates community and personal wins, and reminds us that investing in our well-being is a radical act of self-respect. Whether it’s prioritizing annual health checkups or attracting clients through genuine passion—this episode is all about showing up for yourself. If you have any questions...

Today's recap episode revisit Lesley’s conversation with Sarah Rhoads, founder of Commbi Shoes. They explore Sarah’s journey from a thriving photography career to becoming an innovative footwear entrepreneur, the intentional choices behind her reinvention, and how she learned to chase fear instead of letting it chase her. This recap digs into the role of curiosity, alignment, and persistence i...

Sarah Rhoads went from photographing celebrities to reinventing her life at 40 as the founder of Commbi Shoes, a modular, podiatrist-backed footwear brand rooted in beauty, function, and sustainability. In this inspiring conversation, Lesley Logan talks with Sarah about entrepreneurial grit, radical reinvention, and building purpose-driven products with your family by your side.  If you have any q...

Lesley Logan shares 19 thought-provoking quotes by Carl Jung to remind us of our power to change, lead, and grow. She also highlights a major business win from Agency member Stacey Extence and opens up about her own journey in receiving support through hiring a personal trainer. This episode is a celebration of growth, self-awareness, and asking for help when it counts. If you have any questions a...

In this powerful recap, Lesley and Brad reflect on Joy Hoover’s inspiring interview about redefining women’s safety through community and innovation. They highlight how Joy is working to change harmful narratives around victim shaming and help people recognize red flags before it’s too late. From revolutionary tools for drink spiking prevention to bold leadership in gender-based violence advocacy,...

In this powerful interview, Joy Hoover, founder of Esōes Cosmetics shares her journey into advocating for women's safety, a path deeply influenced by both her professional background and a significant personal tragedy. She recounts the harrowing experience that ignited her mission to combat drink spiking and its widespread implications. The discussion also covers the complexities of product de...

In this inspiring Fuck Yeah Friday episode, Lesley Logan empowers you with seven assertive phrases you can use to stand up for yourself calmly and confidently. She highlights the difference between reacting emotionally and responding with strength and clarity. Plus, a teaching win from Jennifer Lapina and a personal reminder that joy lives in the hobbies we come back to. Let this episode inspire y...

Lesley Logan and Brad Crowell recap the eye-opening interview with David Corbin, a bestselling author and TEDx speaker known for his concept of brand slaughter. Together, they explore how misaligned actions can quietly destroy trust, impact, and identity in both business and life. Tune in for practical strategies to stay aligned with your brand and lead with clarity and confidence. If you have any...

From low self-esteem to global impact, David Corbin shares the mindset shifts and bold strategies that shaped his success. In this empowering episode, he breaks down his signature frameworks like “Face it, Follow it, Fix it” and “Intended Brand Descriptors,” offering game-changing insights on branding with integrity, personal growth, and radical responsibility. If you have any questions about this...

What if scheduling joy was just as important as your to-do list? In this episode, Lesley Logan shares five intentional days to reset your life each month, a powerful community win from Tami-Adrian George on launching her coaching program, and a reminder that even organizing a closet can be a bold act of self-love. Because every little win means you’re showing up and that’s worth celebrating. If yo...

In this reflective episode, Lesley Logan and Brad Crowell dive into the most powerful lessons from the interview with Tami-Adrian George, founder of T.A.G Pilates & More and creator of the HAVE SKILLS, WILL TRAVEL Method. Together unpack how to stop comparing and start honoring your own pace. Learn why alignment matters more than achievement and how to redefine success on your terms. If you ha...

After 34 years of teaching, Tami-Adrian George knows what it takes to build a business that supports both your schedule and your sanity. In this episode, Lesley Logan and Tami talk about how she stumbled into Pilates, why she chose mobile teaching, and what it really looks like to run a thriving in-home fitness business. You’ll hear about the mindset shifts that helped her get unstuck, the systems...