Be It Till You See It

Lesley Logan and Brad Crowell sit down to unpack their favorite moments from Dr. Corey Winn, doctor of physical therapy turned women's business coach who pointed out the things keeping high-achieving women stuck. In this recap, they get honest about the patterns that quietly hold smart, capable women back, and what it actually takes to break them. If you've been doing all the right things...

When was the last time you looked at your calendar and felt joy? Lesley Logan sits down with Dr. Corey Winn — Doctor of Physical Therapy, Peak Performance Strategist, and host of Empower HER Radio — for a candid conversation on why high-achieving women keep stalling on the dreams they actually want. Corey shares why "I don't have time" is rarely the real issue and how to start building...

In this energizing Fuck Yeah Friday episode, Pilates coach and host, Lesley Logan shares why acknowledging progress matters more than waiting for big milestones that may never feel enough. She spotlights incredible listener wins, from leading skilled skydivers to finally surviving nighttime potty-training season, and reveals a personal behind-the-scenes project that’s pushing her to think bigger a...

What if the biggest thing holding you back is waiting for someone else to say yes? In this powerful solo episode, Lesley Logan continues her permission series and unpacks why so many people second-guess their desires, choices, and next moves. She shares how childhood conditioning, perfectionism, and the need for approval keep people stuck far longer than they realize. From Brené Brown permission s...

Are you waiting for a green light that’s never going to come? This week, Lesley Logan dives into the "permission gap", the space between what you actually want and the action you take, often filled with self-doubt and a perceived need for validation. Whether it’s the habit of using a partner as a polite excuse to say no or constantly asking, "Does that make sense?," seeking approva...

In this Friday episode of Be It Till You See It podcast, host and Pilates expert Lesley Logan challenges you to stop seeking external validation and start trusting your inner direction. Whether you are facing a massive business setback or just need a reminder to stay the course. She shares a personal story of navigating a total website blackout without the usual meltdown, proving that your reactio...

When was the last time you made a decision that fit for you? Performance coach and creative business strategist Shari Teigman joins Lesley Logan to pull back the curtain on the chaotic beauty of perimenopause. Shari specializes in helping high-achieving people stop following outdated templates to finally start listening to their own internal rhythm. This episode is a permission slip to stop holdin...

Are you wheeling around a pile of emotional baggage you’ve mistakenly labeled as your identity? In this recap episode, Lesley Logan and Brad Crowell dive into the transformative insights shared by Shari Teigman, a dynamic performance coach and creative business strategist who specializes in guiding high achievers through major life transitions. Shari reveals why coming undone is the prerequisite f...

It is easy to get trapped in the "but I’ve always done it this way" cycle, but making an impact requires the courage to put a bow on things that no longer serve your bigger vision. In this last Fuck Yeah Friday episode of April, Lesley Logan dives into the power of ending programs with grace to make room for what’s next. She celebrates incredible global wins, from conservation success stor...

What does it look like to truly radiate love and respect from the inside out? Lesley Logan and Brad Crowell break down the powerful conversation with Angie Hawkins, an "Inner Glow Coach" and author of Running in Slippers. A former high-achieving corporate professional who survived a suicide attempt, Angie’s story is a profound roadmap for anyone chasing external validation at the expense o...

In this raw and honest episode, Inner Glow Coach Angie Hawkins joins the pod to share why changing your environment won’t fix what’s going on inside, and how to love yourself without chasing approval. After moving 4,000 miles to Hawaii and realizing her struggles followed her, Angie hit a rock bottom moment that led to an intentional overdose, and a life-changing wake-up call. She shares how she r...

Stop carrying the heavy mental load of solving everyone else’s problems. Lesley Logan reveals the surprising freedom that comes from stepping back as everyone's personal problem solver. From a viral Olympic story featuring Madeline Schizas that showcases the power of empathy, to Vickie McEntire’s incredible $500 community fundraiser, this episode celebrates the wins that happen when we simply...

Lesley Logan and Brad Crowell dive into the highlights of Lesley’s conversation with Billy Lahr, a Certified Mindfulness Meditation Teacher with a background in education and behavior change. They explore his perspective on comfort zones, breaking down the difference between being comfortable and becoming complacent, and why growth doesn’t have to come from constant discomfort. From the importance...

Forget the cliché advice to "get out" of your comfort zone; digital nomad Billy Lahr reveals why you should actually be working harder to get into it. In this episode of the Be It Till You See It Podcast, mindfulness coach and former dean joins Lesley Logan to challenge the "hustle culture" obsession with escaping comfort, arguing instead that we must distinguish it from the "c...

One anonymous Saturday ritual at a local bookstore can spark a movement that transforms an entire children’s hospital. In this "Fuck Yeah Friday" episode, Lesley Logan shares the touching story of a grandfather whose weekly gift evolved into the "Books for Bravery" program, now delivering 47 books every Sunday. Beyond community miracles, she highlights personal listener wins like h...

Are you attracting the right people or stuck in a cycle of people-pleasing? In this candid recap, Lesley Logan and Brad Crowell dig into the highlights from the recent interview with Barb Betts, a powerhouse keynote speaker and author of The Relationship Advantage. With over 20 years of expertise, Barb’s insights on choosing genuine connections over surface-level relationships will transform your...

Authenticity isn't about doing more; it’s about undoing everything that isn't actually you. In this high-impact episode, Lesley Logan sits down with author and keynote speaker Barb Betts to unpack one of the most overused buzzwords in personal growth. From getting pregnant at 17 to building a speaking career rooted in real connection, Barb shares how her hair loss journey helped her stop h...

Turning a stressful airport “system reset” into an epic life win starts with one simple choice: how you respond. In this Friday reflection, Lesley Logan shares a powerful reminder to age with mischief and audacity, not just grace. After a runway delay and unexpected travel hiccup, she explores what it looks like to stay grounded and shift your energy in the moment instead of spiraling. From celebr...

There’s so much contradictory information about hormonal health during the midlife transition. In this episode, Lesley Logan and Brad Crowell break down their favorite takeaways from Bria Gadd, a Functional Diagnostic Nutrition practitioner and host of The Period Whisperer Podcast. They explore why shifting into perimenopause feels like reverse puberty and how years of health debt can suddenly cat...

Is perimenopause something to dread, or is it the ultimate diagnostic tool for your future self? In this eye-opening episode, Lesley Logan sits down with Bria Gadd, the “Period Whisperer,” to dismantle the myths around female hormonal transitions. They explore the idea of “health debt”—what happens when life keeps demanding more than your body can give—and how that starts to show up over time. Bri...

As March comes to a close, Lesley Logan shares a powerful reminder that small acts of kindness can ripple far beyond what we imagine. After reading a heart-wrenching story about twelve competing florists who came together to create a yellow garden for a young girl with cancer, Lesley reflects on how collective compassion can transform even the hardest moments. She also celebrates listener wins, fr...

What if the secret to a well-behaved child isn’t more control, but less? In this grounded and eye-opening recap, Lesley Logan and Brad Crowell break down key takeaways from Gail Hugman, an educator with over 50 years of experience helping parents and children grow together. This episode challenges the traditional “because I said so” approach, offering a fresh perspective on how teaching executive...

In this eye-opening episode, Lesley Logan sits down with Gail Hugman, an educator with 50 years of experience, to relieve the immense pressure modern parents place on themselves. If you've ever felt like your child's success is a direct reflection of your daily micromanaging, Gail’s expert insight offers a massive exhale. She explains how to step back from cultural expectations, stop doing...

In this episode, Lesley Logan shares her curated list of "passive-aggressive yet professional" scripts designed for those moments when you simply don't have the capacity to engage with negativity. Inspired by Dr. Rachel Selman, she dives into the importance of standing up for human rights and personal values, even when it feels uncomfortable. Lesley also celebrates wins from the commun...

Lesley Logan and Brad Crowell unpack a strategically bold conversation with high-performance coach Molly Asplin about the difference between high achievement and overachievement. They explore why many ambitious people confuse loyalty with strength and how that mindset can quietly lead to burnout. The discussion also dives into how most people are time-blocking their lives without accounting for th...