Be Different Podcast

In this episode, Nekesa has a conversation with Cecilia and her daughter Nakito and Janice and her daughter Sylvia. They both recount their tales of how they ended up in single parenthood and they profile the lessons and the gains.  Have a listen !   #singleparenthood #singleparenting #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast

In this day and age of cancel culture and microwave generation and the thickness of adulting. Nekesa and Sheila take some time to talk about friendship. How important friendships are and the roles they play.    #friendship #adulting #kenyanpodcast #podcast #africanpodcast #bedifferent

In this episode, Nekesa hosts her mother, they tell a story of an accident that left her mother a person living with disability (PWD). She tells her journey of acceptance and adopting her new life and identity.  #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast #pwd #podcast

In this episode, Nekesa, Sheila and Yvette discuss their perception of abortion and  contraceptives and they take us back to their first sexual encounter with the aim of changing the narrative for the young African woman, when it comes to their choices on matters sex, contraceptives and abortion. #abortion #contraceptives #sex #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast...

In this episode, we mirror the different stages of our lives; the myths, the values, and the belief system. The reality of what we learned while growing up versus what we are experiencing while adulting. #podcast #bedifferentkepodcast #kenyanpodcast #africanpodcast 

In this episode, Njeri Muhoro and Nekesa talk about how the #society is intrusive and how much it  affects the #choices that we make. Have a listen.    #daretobedifferent #bedifferent #bedifferentkepodcast #podcast #podcastshow

In this episode, Sahara Abdi, an author and story teller   tells Nekesa Ochieng' her inspiration for her latest  book,  'My brother with a colourful brain' ;  how her motherhood journey to a neuro divergent child inspired her writing and how she used the two differently.   #motherhood #disability #bedifferent #podcast @Be Different Podcast

In this episode, Nekesa sits with University students and they reflect on mental health. The month of May is the Mental Health Awareness Month, it's basically a conversation of taking stock. How are we doing things differently? #Bedifferentkepodcast #mentalhealth #Mentalhelathawarenessmonth #Kenyanpodcast #podcasts #

In this episode, Raphael and Nekesa talk about how millennials are mismanaging their lives and losing opportunities and not taking care of their mental health.  Have a listen!  #Bedifferent #Bedifferentkepodcast #kenyanpodcast #podcast #podcastshow 

In this episode, Mildred challenged the audience to perceive persons living with Disability as whole individuals, to always have a PWD in mind when planning for EVERYTHING! to include them in conversations that touch on other subjects apart from inclusion.   #Bedifferent #Beyou #Beauthentic #podcast 

In this episode, Nekesa pours her heart out on why she started the Be Different podcast, she is questioning the gap, the lack of motivation and she ends up getting a turnaround and an encouragement.  #Bedifferent 

In this episode, Nekesa and members of bookiscape focus on the 10 habits to cultivate. 

In this episode, Nekesa hosts her book club, bookiscape and they discuss Dr. Brene Brown's book, The Gifts of Imperfection. The title and the lessons are in line with this podcast. The themes, #Bedifferent #Beyou #Beauthentic are well elaborated in the discussions and the journey to get there. 

In this episode, we hear a letter written by Joy to her 18 year old self and we hear reactions that Winnie, Yvette and Nekesa have of their lives when they were 18 years old and what they will do differently.  Have a listen! 

In this special episode, Nekesa Ochieng, Winnie Codawa and Yvette Wanzuu read their letters to their 18 year-old self. They talk about the themes that come out from each letter.  Have a listen !

In this week's episode, Janice continues to share her story of hope and courage. After being a teen mom and her life moved on as usual, what manifested in her adulthood? She mentions her journey of healing and impact. 

Janice Njoroge was once a teen mum and she narrates to us how that has affected every area of her life; She mentions moral and emotional support that she received, relationships, mental health, healing  and mentoring others.  Have a listen, like, subscribe,  share and  comment your thoughts.  9113645 is the til number to send your support, Get a Be Different tee!

Nekesa Ochieng, the host has a discussion about the increasing suicide rates among young people in Kenya with psychologist Pst. Jane Wambugu. They touch on  issues to deal with children upbringing, family socialization, nurture, the environment in which these children are brought up, How the society handles and processes trauma. If you need help and would like to talk to a counsellor call &nb...

In this episode, Nekesa Ochieng has a conversation with the teen girls of New Beginning Children's Home and we ask oursleves how children  get to know about sex, and their experiences of alcohol, drugs and sex.  Have a listen and give your feedback on the socials. 

Nekesa Ochieng, the host ,  had a heart to heart conversation with teenagers. Mostly focussed on parenting and how/why adults treat them the way they do. They sent me to tell you this... Have a listen! New Beginning Children's Home contact person is Dan and can be reached on 0723 574 677

In this Episode,  Nekesa, Mellanie and Yvette continue with the self-love topic and specifically, self-affirmation. What the girls are doing better in their lives to focus on themselves. 

Happy International Podcasters day!!!!  In this episode, Nekesa Ochieng has a sit down with Mellanie and Yvette and they openly share their struggles with self-love; when they became aware of it and how they are exercising it.  

In this episode, Nekesa continues with the conversation on money with the Awimbos. Nekesa asks questions on different scenarios that have made many married couples run into a stalemate, lack of trust, investing differently, and even divorce and separation because of financial management. Have a listen!  Follow, comment, like, share, subscribe, watch on youtube -@BedifferentKe  Till Numbe...

In this episode, Nekesa has a conversation with the Awimbos, a married couple, on how they handle their finances. How they both handle finances was influenced by how they saw money handled in their homes growing up and some lessons from their courting /dating season plus pre-marital counselling  influenced  their money behaviours in marriage. A lot of wisdom comes through in part 1 of this episode...

In this episode, Nekesa and Yvette talk about Yvette growing up as an only child. She was raised by a single mum and ended up being a single mum herself to a girl. We talk about the choices she makes everyday, the lessons learnt from her experiences and how the three girls handle the lack of men in their lives. Have a listen! Leave a comment, review or suggestion through our IG or Facebook page -...