Be Bold in Business

This question comes up all the time in my world… how can you get things done and be productive when you have little time? Whether you have kids, multiple jobs, or other commitments, how do you achieve everything you want to and be productive when time is seemingly not on your side. In this episode, I’m sharing my real life examples and 7 practical scenarios of how I balance my time and work produc...

There is so much content out there about audience growth, audience building, content virality, etc. However, the reason that growing your audience is always going to be important for your longevity in business is because you always want to be able to connect with new people and bring in new leads to your business organically. It’s not about having a certain number of followers, etc. It’s about con...

Have you considered the impact that optimizng your health can have on your success in busienss? When we connect our health to performance, success, and personal-well being, there is no doubt that when one starts to feel depleted, the other follows. There is a prime necessity to understanding our menstrual cycle, especially given its impact on various health issues. Today, I am joined by Hannah Bur...

We often overlook the power of managing our energy and the profound impact that it has on our health, wellbeing and lifestyle. Time management encompasses the structured, goal-oriented, and efficient approach often associated with a masculine energy. On the other hand, energy management embodies a more intuitive and feminine perspective, by listening to our body’s needs and adapts activities accor...

Have you ever considered that the energy that you are putting out today, comes from the choices you made yesterday, last week, and last year? Everything that we do is energy. This means that every choice we make will affect our current reality as well as our future selves. Because of this, there is often a gap between the success you are trying to create and how you can move your business forward....

As online business owners, our success clearly comes from being online. So why is it that we feel judgment around sharing the success we have with our audience? We all want to succeed, make money, and live a lifestyle that allows us to do what we want. But it’s fair to say that we have all felt a stigma around sharing our successes online. We should feel free to share about buying a new car, takin...

This episode is for women who are ready to break the stereotype of moms and business. Creating a sustainable business while welcoming a new baby, trying to get pregnant, or going through infertility treatment is attainable. My business is the gateway to the magic in my life. I’ve been able to have the choice, freedom, and opportunities that I wouldn’t normally have in a typical corporate job situa...

Have you considered your marketing and messaging from the point of connection with your ideal clients? There is a reason, or rather five, as to why potential clients want to work with you. Ultimately, it’s not the layout of a newsletter or the kind of subheadings that you use, but how you use your energy, tell your story, share your journey and the work that you do. Your passion should come across...

If someone said to you today, that this is your last week on earth, would you spend it worrying about algorithms and hashtags and clickthru rates? Probably not. You would probably be thinking about the goals you want to achieve, the places you want to visit and the people you want to see before your time is up. So why do we let the fear of trying new things and failing, keep us from actually tryin...

Do you ever wonder why when you are feeling tired, busy or a little run down, that you can’t just show up and get the same positive results in your business like when you are feeling refreshed and full of energy? The simple answer is, you are not in alignment. When you are not aligned with your business, your energy is depleted and you won’t be as successful with your business as you want to. The...

Do you feel like your socials are like tumbleweeds, just blowing in the wind? You’re showing up online, but you aren’t getting the results you want. You aren’t seeing the engagement you need for your content, therefore you aren’t getting the sales you want. It’s clear that social media is not dead. People are online all day long, constantly scrolling. But why aren’t they engaging in your content?...

Human design is a powerful way to understand yourself, why you have the tendencies and energies that you do, how you work, and also how other people show up and function in life. This can greatly impact your business, your relationships, and the way you show up for yourself and others. Human design truly is the energetic blueprint to your life. Today, I’m joined by Nicola Cloherty, a business coac...

Sam Hearne Podcast Show Notes- How to Navigate Challenges in Business In any business, there are going to be challenges and bumps in the road to navigate. Whether it’s challenges with your team, your clients, your marketing, your technology, your finances, or even yourself, it’s important to recognize these challenging situations and learn what you can do to prevent them from staying that way. In...

Have you ever fallen victim to shiny object syndrome and tried different businesses and strategies, only to find that you weren’t feeling fulfilled or in alignment anymore? If you don’t love what you’re doing and you’re not happy with your work, it’s going to be really hard to show up and take the aligned action you need to grow. Today, I’m joined by Lauren Claire, a dog trainer and the owner of J...

We can ask ourselves questions, but a lot of the time, we ask them in order to get a quick, easy win and an easy answer, without having to go deep, troubleshoot, or reflect, which is what the purpose of asking questions truly is. In this episode, I want to dig deeper into the types of questions that you are asking yourself and which ones can truly unlock so much for you. These are the questions th...

How do you manage your clients and projects so that your business can grow without overwhelm? We all go through different stages in business and it’s so important to set our systems up for success in every stage in order to stay focused, avoid burnout, and up-level. Today, I’m joined by Avril Anderson, a business growth and systems strategist and mentor that helps service-based business owners and...

As business owners, it is so easy to become impatient in the online space and want everything to happen instantly for us. So much of business has become about the chasing, the rushing to the next result, the instant wins, and celebrations. However, this does not give us enough air time to lean into the growth you can experience as a person and the learnings you can experience as a business owner w...

Your energy is such a powerful tool for you in life and business, which means it’s important to learn how to protect it and harness it in order to propel yourself forward with ease and joy. Today, I’m joined by Jess Bennet, an energy coach and healer and spiritual mentor for leaders, as we talk all about different energies, energy work, working WITH your energy, and protecting your energy in the o...

When you are able to connect with your ideal clients through authentic content that speaks to who you want to work with, it will change everything for the way that you show up and market your business and how you move yourself forward. You’ll begin to realize that not all marketing strategies are for you and not all ways of messaging are for you. Following what someone else tells you to do step-by...

How do you stay in alignment and trust in the process when results aren't coming easily in your business? It can be a difficult challenge to stay the course when things just don’t seem to be going your way. Today, I’m joined by Lucy Howman, a spiritual coach for 6-figure female entrepreneurs who helps guide women to claim their purpose and impact the world. Lucy focuses on helping women change the...

When it comes to sales, we focus a lot on the strategy that you need, such as sales pages, email automations, etc. All of this forms the framework and the basis of you being able to feel confident and prepared to sell. However, that is very different from actually selling. In this episode, I’m going to give you the 6 unsaid truths behind selling and what you really need to be thinking about outsid...

If you are using the online space to build your business, you have your own unique personality in your content and the way that you show up and share yourself. All of this contributes to your personal brand. Today, I’m joined by Janine Coney, a personal brand strategist and international style coach to talk about the impact of style on your personal brand and what this might look like for you. We...

Something that comes up often with my clients when they are launching, selling, or setting targets for themselves that are financial around their business is the expectation of the result. It can be so easy to put pressure on yourself and your results and live in a constant state of panic and fear of failure, which can lead to feeling deflated and demotivated when things don’t happen in the exact...

If you’re a mum, single mum, or step-mum, how do you manage to balance your family life and running a thriving business? How do you do both, get in flow, and thrive in both of these roles? Today, I’m joined by Rosie from Self-Love Coaching with Rosie to talk about all things motherhood, business, and balancing the two. We’ll dive into 5 core topics to focus on in order to balance your family life...

Investing as a business owner is often not talked about enough, but it is so important for the growth and sustainability of your business. In this episode, I’m going to train you on 6 main areas of development when it comes to investing and give you a full idea of what this could mean for you and your business and how it can help you move forwards. We’ll dive into different things to think about w...