Be Better Bit By Bit

"Be Better Bit-By-Bit" is a unique self-transformation platform. In this episode, Nishith continues his talk about "Journaling" Listen to his views and experience about this simple yet powerful habit. He explains a technique called "Gratitude Journal" in this episode. "Be Better Bit-By-Bit" members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in...

"Be Better Bit-By-Bit" is a unique self-transformation platform. In this episode, Nishith continues his talk about "Journaling" In this episode, Nishith continues to talk about one of the Keystone habits of his life - Journaling. Listen to his views and experience about this simple yet powerful habit. He explains a technique called "The Morning Pages" in this episode. "Be Better Bit-By-Bit" member...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Journaling". In this episode, Nishith continues to talk about one of the Keystone habits of his life - Journaling. Listen to his views and experience about this simple yet powerful habit. "Be Better Bit-By-Bit" members call themselves "Improvers" and the endeavor is to help each othe...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Journaling". In this episode, Nishith continues to talk about one of the Keystone habits of his life - Journaling. Listen to his views and experience about this simple yet powerful habit. "Be Better Bit-By-Bit" members call themselves "Improvers" and the endeavor is to help each othe...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Journaling". In this episode, Nishith begins to talk about one of the Keystone habits of his life - Journaling. Listen to his views and experience about this simple yet powerful habit. "Be Better Bit-By-Bit" members call themselves "Improvers" and the endeavor is to help each other a...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness". In this episode, Nishith talks about a couple of very interesting activities which can right away bring happiness to you and that too on bulk! " Be Better Bit-By-Bit" members call themselves "Improvers" and the endeavor is to help each other and grow as a community and in...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness". He talks about the science behind Happiness. In the past episodes, he discussed DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. In this episode, Nishith talks about a couple of very interesting activities which can right away bring happin...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness". He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives. In this epis...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness". He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives. In this epis...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness". He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives. In this epis...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness". He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives. In this epis...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness". He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives. In this epis...

"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness". He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives. In this epis...

"Be Better Bit-By-Bit" is a unique self-improvement platform. In this episode, Nishith continues his talk about "Happiness". He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives. In this episode...

"Be Better Bit-By-Bit" is a unique self-improvement platform. In this episode, Nishith talks about "Happiness". He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins. He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives. Listen to this episode to un...

"Be Better Bit-By-Bit" is a unique self-improvement platform. In this episode, Nishith talks about "Perspective". He talks about Perspective and how & why the first step in all your endeavours should be a change in perspective and mindset. He tells a beautiful story to press upon the idea of how a change in perspective can bring the desired positive changes in your lives. " Be Better Bit-By-Bit" m...

"Be Better Bit-By-Bit" is a unique self-improvement platform. In this episode, Nishith talks about "Perspective". He talks about Perspective and how & why the first step in all your endeavours should be a change in perspective and mindset. He also talks about how our world view sometimes blocks our growth path and what can you do to change this world view. " Be Better Bit-By-Bit" members call them...

In this episode, Nishith talks about the five things which make "Be Better Bit-By-Bit" a unique personal development platform. He also explains the structure of this platform and how you too can join this simple yet effective way to self-improve on a daily basis and do that "bit-by-bit". " Be Better Bit-By-Bit" members call themselves "Improvers" and the endeavor is to help each other and grow as...

In this episode, Nishith talks about the philosophy on which this platform "Be Better Bit-By-Bit" is based upon. Through a few anecdotes and examples, he links his experiences with the philosophy and tells you how you can too immensely benefit from it. Listen to the episode to understand the philosophy and make use of it in your day-to-day life. He also explains the structure of this platform and...

In this first episode of this brand new podcast, the creator Nishith talk about this philosophy, about himself and about this platform. Listen this episode to get an overview of what to expect in future from this podcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/be-better-bit-by-bit--4216679/support . Thanks for listening! If this episode helped you, I'd love to stay co...