Dina Cataldo

Be a Better Lawyer with Dina Cataldo

Business EN ↓ 401 episodes

Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life? Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being. Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome overwhelm, streamline your workload, and focus on what truly matters. Whether you're looking to set better...

Author

Dina Cataldo

Category

Business

Podcast website

www.dinacataldo.com

Latest episode

Mar 5, 2026

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Episodes

335: "There's Something Missing." 15.10.2024

You've achieved the accomplishments, the success, and the financial security, but something still feels "off."  There's this strange sense of emptiness, a craving for something more that you can't quite put your finger on. If that resonates, this episode is for you. I'll help you tune into the whispers of your heart—the ones you may unknowingly be drowning out. In this episode, you'll discover… …t...

334: 6 Behaviors Sabotaging Your Law Practice's Success 10.10.2024

Register for Dina's latest Masterclass: 👉  Unlock Productivity: 5 (Counterintuitive) Strategies to 10x Your Productivity Work with Dina one-on-one. Learn more here: 👉   Schedule a Strategy Session   If you're tired of trying to "do it all" and feel like your work isn't translating into the success you want in your law practice, this episode of Be a Better Lawyer is for you.  You already know the...

333: Confidently Raise and Communicate Your Rates 03.10.2024

Register for Dina's latest Masterclass: 👉  Unlock Productivity: 5 Essential Strategies to 10x Productivity without Rushing Through Your Day Work with Dina one-on-one. Your first step is booking a Strategy Session: 👉   Schedule a Strategy Session   Just the thought of raising your rates might make your palms sweat. Many lawyers hesitate to increase their fees, worrying about how clients will reac...

332: The Mindset of Successful Attorneys 26.09.2024

Register for Dina's latest Masterclass: 👉  https://dinacataldo.com/october Work with Dina one-on-one. Sign up for a Strategy Session and learn more here: 👉   https://dinacataldo.com/strategysession   ON TODAY'S EPISODE In this episode of Be a Better Lawyer , we dive into The Mindset of Successful Attorneys —and how small shifts in thinking can transform your life and your law practice. Ever feel...

331: 6 Sneaky Time-Wasters (and How to Fix Them) 19.09.2024

Register for Dina's latest Masterclass: 👉  Kick Procrastination to the Curb: Get the Follow-Through Formula to Keep You Motivated and Taking Action in Your Law Practice https://dinacataldo.com/september Work with Dina one-on-one. Sign up for a Strategy Session to get started: 👉   Schedule a Strategy Session   On today's episode of Be a Better Lawyer I'm sharing 6 sneaky time-wasters draining you...

330: Re-Choosing Your Life 12.09.2024

When was the last time you re-chose your life? Did you know you could do that? You can re-choose every aspect of your life. Feel unfulfilled? You can re-choose that. Feel panicked? You can re-choose that. Feel like you don't have a choice? You can re-choose that too. In this episode of Be a Better Lawyer Podcast, I share how I've done these things and more in every area of my life and how you can...

329: Reframing Rejection 05.09.2024

WORK WITH DINA Dina helps lawyers take control of their practice, find fulfillment and create a life they love. Work with her to start implementing what you're learning in this podcast. Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business. During your session, Dina will help you see patterns holding you back from getting what you w...

"Why Do I Snap at People So Easily?" | The Time Peace Sessions, Part 5 20.08.2024

Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now   "Why do I snap at people so easily?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now.   Join me for Time Peace for Lawyers™: 👉   Get the details and enroll now

"Why is it So Hard to manage My Time? | The Time Peace Sessions, Part 4 20.08.2024

Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now   "Why is it so hard to manage my time?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now.   Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now

"Why Do I Work So hard?" | The Time Peace Sessions, Part 3 20.08.2024

Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now   "Why do I work so hard?"  In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now.   Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now  

"Why Do I Procrastinate?" | The Time Peace Sessions, Part 2 20.08.2024

Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now   "Why do I procrastinate?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now.   Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now  

"Why do I Feel So Behind?" | The Time Peace Sessions, Part 1 20.08.2024

Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now   "Why do I feel so behind?" In the Time Peace Sessions, I'm answering some of the most frequently asked questions I get from lawyers. You'll gain insight into why you do what you do, and what you can begin doing to make change now.     RESOURCES Join me for Time Peace for Lawyers™: 👉  Get the details and enroll now

328: Creating Safety to Fail 15.08.2024

In this episode, you'll learn how to create safety to fail (and therefor grow), and you'll get the details on my new program Time Peace for Lawyers™.   Sign up for Time Peace for Lawyers™ here: 👉   Time Peace for Lawyers™ Register for Dina's latest Masterclass: 👉  The Busy Lawyer's Toolbox: Calm Overwhelm and Become a High-Performer in Your Practice Work with Dina one-on-one:  👉   Schedule a St...

327: 3 Steps to Create Better Habits Faster 08.08.2024

Register for Dina's latest Masterclass: 👉  The Busy Lawyer's Toolbox: Calm Overwhelm and Become a High-Performer in Your Practice Work with Dina one-on-one. Sign up for a Strategy Session and learn more here: 👉  Sign up for a Strategy Session   TODAY'S EPISODE Ever wonder why it's so hard to create a new habit? You're not imagining things. Creating (and breaking) habits is both an art and a scie...

326: Financial Freedom for Lawyers: Strategies and Mindset with Niraj Chhabra 01.08.2024

Register for Dina's latest Masterclass: 👉  The Busy Lawyer's Toolbox: Calm Overwhelm and Become a High-Performer in Your Practice Work with Dina one-on-one. Sign up for a Strategy Session and learn more here: 👉   Schedule a Strategy Session   TODAY'S EPISODE Want to increase your net worth? This episode of Be a Better Lawyer is a must-listen. I'd like to introduce you to Niraj Chhabra. He's the...

325: Unraveling Perfectionism 25.07.2024

If you're a lawyer who wears perfectionism like a badge of honor, this episode is a must-listen. Perfectionism blocks us from doing our best work and prevents us from taking action on our goals. In this episode, you'll learn: 🔥 5 sneaky thoughts you may not know cause perfectionistic tendencies 🔥 How to know whether these sneaky thoughts are impacting your law practice right now 🔥 How to overco...

324: Waiting for Courage 18.07.2024

What do you want right now? Is it to: write a book start a new workout start a business hire a coach grow your net worth Are you taking action on it? If you're not, it may be because you're waiting for courage. In this episode of Be a Better Lawyer, I share what waiting for courage looks like and how you can begin taking action to live your most expansive and fulfilling life. WORK WITH ME I help l...

323: Feeling Isolated 11.07.2024

If you feel isolated in your firm, you're not alone. But what is isolation costing you in terms of your long-term happiness at your firm? And what can you do about it? In this episode of Be a Better Lawyer, I share an experience I had, and the mindset that created it. You can create a different experience at your firm when you implement what I'm sharing here today. Listen in to create a better rel...

322: Unreasonable Desires 04.07.2024

When I began following desires that seemed impossible to me, that's when my life changed for the better. Today I'm inviting you to have unreasonable desires. Desires you may not be verbalizing because your brain says, "That's not reasonable." In this episode of Be a Better Lawyer, you'll learn the questions and mindset you need to make room for unreasonable desires and take action. Listen in and b...

321: Creating an Intentional Life and Law Practice with Special Guest Andrea Lauritzen 27.06.2024

Washington-based estate planner Andrea Lauritzen is a powerhouse. But she didn't always see the power that she had inside herself. She was a new partner who felt overwhelmed. She'd tried a lot of things, but nothing seemed to be working. That's when she sought help and discovered coaching. In this episode of Be a Better Lawyer, you'll hear how Andrea went from waking up feeling like her day was ou...

320: How to Be a Happy Lawyer with Nancy Cogar 20.06.2024

Today I have a very special guest who's sharing what it's taken for her to become a happy lawyer. Nancy Cogar is a long-time client, friend, and estate and elder law practitioner out of Tennessee. This episode of Be a Better Lawyer spans a range of topics, and Nancy doesn't hold back with the wisdom she's acquired over the years. In this episode she shares: ✨ The shifts she needed to make to live...

319: Goal Avoidance 13.06.2024

Setting intentional goals is the fastest way to create the lives and businesses we want. So why do so many of us either not set goals or forget about them altogether soon after we set them? You'll get the answer to that question and more in this episode of Be a Better Lawyer Podcast. Plus, I'm sharing: ✨ What a Goldilocks Goal is and how to set one ✨ How to talk yourself through goals even when...

318: Becoming Unshakeable 06.06.2024

Ever wonder what it takes to have incredible inner strength? To be unshakeable? Today I'm sharing some of my favorite lessons that I've learned on becoming unshakeable in my life, law practice, and business. In this episode of Be a Better Lawyer, you'll learn: 🔥 4 lessons to become unshakeable in any situation 🔥 a surprising requirement to being unshakeable 🔥 questions to ask yourself to begin...

317: 3 Myths About Starting a Business (You Probably Believe) 30.05.2024

This episode is for the lawyers dreaming of leaving their offices to start a new business. A lot of new entrepreneurs don't continue building their businesses because they believe three myths that can crumble your self-esteem if you don't know what to look for. Believing these myths can have you: 😫 self-sabotaging a good thing without thinking about long-term consequences 🤯 stuck in frustration...

316: Making the Impossible Possible: Coaching Open House 23.05.2024

Last week I had a Coaching Open house where I talked about the subconscious mind and its influence over us and how we can begin reconditioning the subconscious to create the life and practice we want. I shared a lot of stories about lawyers I've worked with, and my hope is those stories inspire you to make the change you may have been putting off. If you want to watch the video version, you can wa...

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