Basically Besties

Feeling like your attention span’s taken a hit lately? Same. This week, Kat and Latisha are diving into the movies, TV shows, and books that not only held their focus—but actually changed their lives. Hosted on Acast. See acast.com/privacy for more information.

Kat and Latisha are back with their monthly recommendations — including Kat’s new favourite content-making hack and Latisha’s must-have for surviving long plane rides. Hosted on Acast. See acast.com/privacy for more information.

Who doesn't love a good celebrity feud? We’re throwing it way back to the iconic pop culture moments that truly altered our brain chemistry forever. Buckle up—it's about to get juicy. Hosted on Acast. See acast.com/privacy for more information.

Dating is meant to feel easy—so what happens when you and your partner are living completely different lifestyles? In this episode, Kat and Latisha share their best advice for a bestie who’s struggling to feel in sync with her boyfriend. Hosted on Acast. See acast.com/privacy for more information.

Even though they are mother and daughter, we challenged Kat and Latisha to get even closer with questions designed to spark deep conversations. Hosted on Acast. See acast.com/privacy for more information.

Anyone else feeling like their life needs a shake-up? No more sitting on the fence—here’s how you can rebrand your life for the better. Hosted on Acast. See acast.com/privacy for more information.

We’re done staying silent—it’s time for a real conversation. In this episode, Kat and Latisha address the Mikaela Testa situation, unpacking the deeper issues at play and what we can all learn from it. If you need support:  https://www.smallsteps4hannah.com.au https://www.1800respect.org.au/violence-and-abuse/domestic-and-family-violence Hosted on Acast. See acast.com/privacy for more informa...

Feeling like no one truly gets you? You’re not alone, besties. Join Kat and Latisha as they open up about their own experiences and share how they’ve navigated this feeling. Hosted on Acast. See acast.com/privacy for more information.

Disney's live-action remake of  Snow White  is officially out, and people have a lot of strong feelings. Kat and Latisha reflect on their own experiences growing up as women of color and how far representation has come. Hosted on Acast. See acast.com/privacy for more information.

There’s nothing worse than feeling left out in your friend group, especially when it feels like you're being overlooked on social media. So, what do you do about it? Kat and Latisha share their top advice for when you feel like the odd one out. Hosted on Acast. See acast.com/privacy for more information.

It’s been a week since Cyclone Alfred hit the Gold Coast, and we’re finally ready to share what really went down. From storm anxiety to testing our survival instincts, one thing is clear—some members of our family are better suited for survival than others… Hosted on Acast. See acast.com/privacy for more information.

We’ve all had friendships that felt a little toxic — but how do you walk away without causing drama? Kat and Latisha share their thoughts on handling tricky friendships and open up about their own experiences with bullying. Hosted on Acast. See acast.com/privacy for more information.

Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some  realistic  advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way. Hosted on Acast. See acast.com/privacy for more information.

One of our listeners found themselves in hot water this week—turns out, they were  accidentally  the other woman. We’re breaking down exactly how to deliver the news to the girlfriend  respectfully —step by step. Hosted on Acast. See acast.com/privacy for more information.

PSA:  Stop telling how women dress and act! Kat and Latisha have had enough of the hate comments—and they're finally speaking out. In today’s episode, they dive deep into the pressure to conform to societal expectations and why it’s time to dress how you want without judgment. 4o mini Hosted on Acast. See acast.com/privacy for more information.

Are you questioning if your friends truly have your back? You're not alone, bestie! Join Kat and Latisha as they share their top tips for breaking free from toxic relationships once and for all. Hosted on Acast. See acast.com/privacy for more information.

As Kat’s overseas move draws closer, we’re diving into the logistics. From packing up a life’s worth of memories to deciding what stays behind, there’s a lot to navigate in a transition this big. Hosted on Acast. See acast.com/privacy for more information.

Kat and Latisha are coming in hot with some  rogue  recommendations this month—from big lifestyle changes to a fitness hack Kat swears by. Hosted on Acast. See acast.com/privacy for more information.

Is it just us, or are musicians everywhere right now? Latisha and Kat dive into all things Grammys, Super Bowl, and festival season—plus, they relive some of their wildest concert memories. Hosted on Acast. See acast.com/privacy for more information.

With Valentine’s Day right around the corner, it’s normal to have  mixed feelings —but trust us, you’re not alone. In this episode, Latisha shares her best tips for embracing self-love and making the day all about  you . Whether it’s treating yourself, avoiding the lovey-dovey overload, or just remembering that  discount chocolate is coming , she’s got the ultimate guide to thriving...

"You're so funny!" "Thanks! We just trauma dumped for 40 minutes on our podcast." This week, Kat and Latisha overshare (as always) and chat about how their trauma basically built their whole personality. Laughs? Probably. Healing? TBD... Hosted on Acast. See acast.com/privacy for more information.

If diving into the dating world for the first time feels overwhelming, you're not alone! Kat and Latisha share their best tips for navigating the dating scene—covering everything from dodging awkward small talk to setting healthy boundaries. Hosted on Acast. See acast.com/privacy for more information.

Déja joins the podcast this week to spill all the juicy details about her brand new business, Sunny Dé! Get the inside scoop on everything from behind-the-scenes drama to the highs and lows of being a young CEO. Shop Here: https://sunnyde.com/collections/shop-all?srsltid=AfmBOooq3WWlYQFCdHcYPzC_9zBVZR60c2U_dqQoPnaFQJ4iTrZtjIT8 Instagram: sunnyde TikTok: sunny.de Hosted on Acast. See acast.com/priv...

Starting a new job is always going to be difficult, but when the work is piling up with no end in site, it's hard to set boundaries and stand up for yourself. Kat shares her own experiences being overwhelmed with work as well as how she finds working with her family now. Hosted on Acast. See acast.com/privacy for more information.

We're back answering all your juicy questions. From how to save money to which creator they would want to swap lives with, Kat and Latisha spill a lot of tea. Hosted on Acast. See acast.com/privacy for more information.