Basement Chronicles

Today's episode is RIVETING! I listened again before publishing this, and I COULD NOT TEAR MYSELF AWAY from the podcast. The topic is " 3 Things a Woman Must Control. Part 1". We're talking about controlling your sex life, your food and your money. Today's episode is pretty intimate and powerful, so hold on tight for dear life.  Hey, can you leave me a review? Watch this video to know ho...

This is your halftime strategy - a simple five step process to get to a goal in the next six months: Step 1: Hanker after it Step 2: Deal with Obstacles Step 3: Plan the steps Step 4: Sink in the time Step 5: Measure & Evaluate This simple process is doable, effective and powerful. I hope you use it! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=...

Recently, I had to reckon with seeing physical and emotional abuse take place right before my eyes. It made me think back to the one time I had to deal with such a situation in my own life. I hope this episode helps whoever is trapped in a domestic violence situation. My encouragement to you is to get out while you can. You are worth more than what an abuser can give. Hey, can you leave me a revie...

Episode #24: The Atomic Habit of Faith and Fitness I found the hack for a productive life! It's the powerful daily combination of taking care of both my spirit and my body. Doing this makes the rest of my day productive and positive. Take a listen and tell me what you think. Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how t...

EPISODE #23: Ask Yourself This One Question How do you get to choose your one thing? Sometimes the thing we have to do, is what we don't do. Today I give practical tips for deciding on what you want to do for the rest of your life. I hope this short podcast episode inspires you to go after what you were meant to do! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81J...

EPISODE #22: Finding God In All Things I'm fascinated when people talk about God in a way that makes you want to know Him more. It goes past all the bible beating, the pretentiousness, the being politically correct. When you get to peek at intimacy, your emotions get involved. I hope this short podcast episode kind of does that for you. God is sweet to the taste. I hope these words inspire you to...

What happens when your student surpasses you? How do you handle it? Let's talk! Today I speak about how to deal with the excellence of your students, of people you teach, train and coach. It's a very vulnerable episode. Tell me what you think by replying to me at lisa@lisamdublin.com   Hey, can you leave me a review? Watch this video to know how:   https://youtu.be/81JsYEqfL04?si=FaT9UAx...

Have you heard about the book Think and Grow Rich by Napoleon Hill? To say that this book changed my life is an understatement. It teaches you to see wealth as attainable and expand your capacity to make more money. I talk about some of the most important points made in the book: desire, faith, auto suggestion and the sixth sense. You can get the book on Amazon here: https://a.co/d/d33EoXN Hey, ca...

In this episode, I talk about ways to find your calling. When you find the thing that you want to sink your teeth into for the rest of your life, you will be happier, more productive and more effective. Let's go after calling! Sign up for Speak With Confidence here:   https://www.lisamdublin.com/SWC   If you are a professional or executive woman who is looking for a life coach, I can hel...

How do you show up in a room? Learning how to be social is a big part of getting ahead in personal relationships and in business. In this episode I offer some tips from The Speaking School on how to navigate any social situation. Sign up for Speak With Confidence here: https://www.lisamdublin.com/SWC   If you are a professional or executive woman who is looking for a life coach, I can help. B...

This podcast took a lot to do, but I did it! Have you ever been so afraid to do something that you were literally paralysed? I talk about how a combination of faith, strategy and preparation helped me make the biggest step of my career! Hey, can you rate this podcast or leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN   Here is how to Rate, Rev...

Do you trust people? How much do you trust them? I recently had to reckon with my own trust issues. In this episode I talk about what I discovered, and the decision that I've made.... So, Speak With Confidence is around the corner! We kick off on May 3, 2024! You can sign up to be on the waitlist for the Speak With Confidence program here: www.lisamdublin.com/SWC Hey, can you leave me a review? Wa...

I launched The Speaking School in mid February, and it was a dream come true! In this episode, I'll not only tell you about the launch, but talk about what it takes to make a dream a reality. You can sign up to be on the waitlist for the Speak With Confidence program here: www.lisamdublin.com/SWC Hey, can you leave me a review? Watch this video to know how: Here is how to Rate, Review & F...

Today we talk about love! What have you learned from loving? I share some of my life lessons about love. I hope this one really hits home for you.  Hey, can you leave me a review? Watch this video to know how:   Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Re...

I n this episode we'll take a deep dive into the different kinds of friendships. I talk about the sentinel friends, the soul friends, the unimpressed friends and the competitive friends. Hey, can you leave me a review? Here is how to Rate, Review & Follow on Apple! Click here , scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you...

This is what UNSTUCK feels like! Finding a way to do what you could not do before! In this episode, I talk about how I found a way to make podcasting EASIER, and how this process can work to remove your barriers in every goal! Hey, can you leave me a review? Here is how to Rate, Review & Follow on Apple! Click here , scroll to the bottom until you see the five stars! Tap the stars to rate, and...

Today, we'll talk about taking risks. I'll tell you the story about how I took a risk not too long ago, and how that turned out! Make sure to listen till the end. Here is how to leave a review on Apple! Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you...

Today, I'm talking about Atomic Habits (by James Clear). This book changed my life by showing me how to be consistent. I think it will do the same for you.   Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here, ...

If you want to accomplish big goals, it’s necessary to make every part of your life work towards that goal. In this episode I discuss ways to cut off the distractions, minimize the fluff and focus only on what you want. This episode will make you do some spring cleaning in your life! Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and revie...

In 2023, I ran and walked 800KM! (I missed the ultimate goal of 1023 KM, so this is an okay goal). In this episode, I talk about the process of goal setting that got me to that number. It was a process full of micro lessons that I will carry into 2024! Are you ready? Let's go!   Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and revie...

I want to really hone in on my simple routine that helps me to be super productive. I think this podcast will help those who are trying to accomplish a MAJOR goal, or those who have books to write, or some other creative pursuit outside of the regular day job.   Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This w...

Have you ever been green with envy at someone else's success? I've felt that way, and I had to go beyond my embarrassment and feelings of condemnation to get to the root cause of envy. This is an honest, vulnerable story and I think you can learn from it!   Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. T...

This is Basement Chronicles where we look at all parts of the lives of P.E.A women: professional, executive and A-type women. Today, we look at marriage and what it means to occupy the office of a wife. We do not stop to consider that this office functions in much the same way as other important "offices" function - for example the office of a President. In this office, you have rights, responsibi...

There is a simple formula to success, and most of us ignore one part of it while focusing on the other. I discovered what it was when I studied for my Canadian citizenship test. In this episode, I talk about that simple formula: knowledge + effort = success.  Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will...

Did you know that your success lies in your routines? If you want to succeed, make certain habits non-negotiable in your life. In today's podcast I will tell you how. I literally just have two non-negotiables right now: I must have quiet time with God, and I must do some form of physical exercise. I will build on these two non-negotiables, but it is a great starting point.  Don't forget to fo...